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Rate 40yo male fitness

Run 1.5 miles in 9 mins. Do 15pullups.
,.,,,.
  01/03/26
Objectively, top 1%... but that's more a statement to the av...
samoth
  01/03/26
My plan is to get 6min mile for 15mins in the next few month...
,.,,,.
  01/03/26


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Date: January 3rd, 2026 6:12 PM
Author: ,.,,,.

Run 1.5 miles in 9 mins. Do 15pullups.

(http://www.autoadmit.com/thread.php?thread_id=5817012&forum_id=2)#49560250)



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Date: January 3rd, 2026 6:15 PM
Author: samoth

Objectively, top 1%... but that's more a statement to the average 40yo than your fitness.

(http://www.autoadmit.com/thread.php?thread_id=5817012&forum_id=2)#49560257)



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Date: January 3rd, 2026 6:26 PM
Author: ,.,,,.

My plan is to get 6min mile for 15mins in the next few months and to get 20pullups like I used to do in college. Since I switched to day job 9am-6pm plan to take a 30min break to run around 1pm. Then at 6pm go to pullup bars in a children park, they also got inclined situp bench.

(http://www.autoadmit.com/thread.php?thread_id=5817012&forum_id=2)#49560291)