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how do i motivate myself to start lifting again
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Date: June 30th, 2024 9:40 AM Author: stable chad stopped lifting months ago for several reasons. it started to seem like a waste of time, among other things. i still do cardio 5-6 days a week, but no lifting.
my home gym is collecting dust. i'm still lean, but i've lost some weight. i'm probably weak as fuck right now. |
Date: June 30th, 2024 9:42 AM Author: correction You’re a retarded faggot (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794182) |
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Date: June 30th, 2024 9:44 AM Author: sex with females makes you weak and pliable Go to a real gym. (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794186) |
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Date: June 30th, 2024 9:54 AM Author: Paralegal Mohammad (I fucking hate libs) Brother, motivation is flame. Discipline is not.
You simply go. Then you go again. Then you keep going. |
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Date: June 30th, 2024 9:57 AM Author: dont run chaebong hyung the machine sees thru u cr lean on routine, not motivation. motivation is for when you have a clear goal select your time, drag yourself to the bench when the time comes, voila, suddenly it doesn’t matter whether you feel like it or not |
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Date: June 30th, 2024 10:51 AM Author: Hubby helps wife with endowed allies This. Mind follows the body, not vice versa. After a few months you come to hate ‘Rest Day’ (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794365) |
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Date: June 30th, 2024 11:14 AM Author: .,.,,,.,,,.,.,...,,,.,.,.,,,..,,.,.,,,., This.lol motivation (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794443) |
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Date: June 30th, 2024 1:43 PM Author: group 3 poaster (guy describing 'motivation') (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794976) |
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Date: June 30th, 2024 10:02 AM Author: Kenneth Play ( ) it's probably tough to do weights when you're doing 5-6 days/week of cardio, which is a ton. but i don't really know what to tell you as far as motivation, bc imo lifting is a pure joy (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794225) |
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Date: June 30th, 2024 10:10 AM Author: fourth of july Replace 2 of your cardio days with mostly lifting on those days with some cardio at the end of the lift. You've already got the routine. Start off with just a few lifts to failure and then run or whatever. Don't overcomplicate it. (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794243) |
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Date: June 30th, 2024 10:51 AM Author: Hubby helps wife with endowed allies Post full body pics here on xo so we can rate and critique (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794362) |
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Date: June 30th, 2024 10:52 AM Author: ..,;,.,;,.,;;,.,..,.,... lifting is homosexual af. just do sports bro. its way more fun and you will get overall health |
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Date: June 30th, 2024 11:04 AM Author: As far as they will go but even farther (🧐) (highschooldood) (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794408) |
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Date: June 30th, 2024 1:41 PM Author: sex with females makes you weak and pliable Flame. Sports require human interaction and are therefore not an option. (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794967) |
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Date: June 30th, 2024 11:26 AM Author: MASE Took many months off the gym recently after my kid was born. Just had my first week back. The most important step is getting back in and then letting your ego take over. (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794473) |
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Date: June 30th, 2024 11:27 AM Author: ''"'"'""" youre not mentally ill enough, clearly. work on it (http://www.autoadmit.com/thread.php?thread_id=5547984&forum_id=2/#47794475) |