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lmao at anyone 30+ y/o who cares about "fitness"
| trip wine newt lay | 04/28/19 |
| Emotionally + Physically Abusive Ex-Husband | 06/28/24 |
| correction | 06/28/24 |
| MASE | 06/28/24 |
| correction | 06/28/24 |
| MASE | 06/28/24 |
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| MASE | 06/28/24 |
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| Emotionally + Physically Abusive Ex-Husband | 06/28/24 |
| MASE | 06/28/24 |
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Poast new message in this thread
Date: April 28th, 2019 12:33 AM Author: trip wine newt lay you're never going to be "ripped." no matter what you do, wagecuck stress and age are going to puff up your paunchy gut at an increasing rate and start sprinkling the cancer seeds around age 40 if not much sooner.
but yeah, keep eating nasty underseasoned meat and rabbit food you pretend isn't disgusting, and of course "lifting heavy" a few times a week at the GC gym that's whole business model is exploiting insecure GDI twinks like you.
sooo cr! |
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Date: June 28th, 2024 1:05 PM Author: Emotionally + Physically Abusive Ex-Husband (oppose bitch bois) But I'm ripped (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789034) |
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Date: June 28th, 2024 1:05 PM Author: correction you're also a huge fag (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789042) |
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Date: June 28th, 2024 1:06 PM Author: MASE Pot; Kettle (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789044) |
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Date: June 28th, 2024 1:09 PM Author: correction youre a bigger faggot than he is, and you're a dumb kike (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789062) |
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Date: June 28th, 2024 1:09 PM Author: MASE HEY GUYS LOOK IT'S KIKERECTION TP CALLING OTHER PEOPLE DUMB KIKES AGAIN! (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789067) |
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Date: June 28th, 2024 1:10 PM Author: correction you should make another effortpoast about how jews aren't ackshullay responsible for something shitty they are 200% responsible for, you dull kike (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789079) |
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Date: June 28th, 2024 1:19 PM Author: MASE the first thing I said in that post was that Jews are responsible you illiterate son of Abraham (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789132) |
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Date: June 28th, 2024 1:22 PM Author: correction what poast, kike? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789147) |
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Date: June 28th, 2024 1:23 PM Author: MASE retard (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789150) |
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Date: June 28th, 2024 1:23 PM Author: correction kike (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789155) |
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Date: June 28th, 2024 1:24 PM Author: MASE kike retard (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789159) |
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Date: June 28th, 2024 1:24 PM Author: correction I'm White (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789161) |
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Date: June 28th, 2024 1:25 PM Author: MASE so is Jon Stewart (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789166) |
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Date: June 28th, 2024 1:26 PM Author: correction Jon Leibowitz is a kike, like you (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789177) |
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Date: June 28th, 2024 1:28 PM Author: MASE Nope I'm Anglo, you're "White" which is also something Jews call themselves depending on whether they profit from it or not
Both of you are 100% kike though |
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Date: June 28th, 2024 1:29 PM Author: correction *briefcase full of mutilated foreskins bursts open*
at least you hate yourself for being jewish |
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Date: June 28th, 2024 1:31 PM Author: Emotionally + Physically Abusive Ex-Husband (oppose bitch bois) Great subthread (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789210) |
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Date: June 28th, 2024 1:35 PM Author: MASE (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789243) |
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Date: June 28th, 2024 1:35 PM Author: correction kike (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789252) |
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Date: June 28th, 2024 1:38 PM Author: MASE kike (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789269) |
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Date: June 28th, 2024 1:47 PM Author: correction retard (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789314) |
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Date: June 28th, 2024 1:51 PM Author: MASE kike retard (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789327) |
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Date: June 28th, 2024 1:51 PM Author: correction I'm a White genius (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789329) |
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Date: June 28th, 2024 1:52 PM Author: MASE I love you (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789334) |
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Date: June 28th, 2024 1:52 PM Author: correction you are insane (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789336) |
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Date: June 28th, 2024 1:53 PM Author: MASE Okay yeah (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789339) |
Date: April 28th, 2019 12:34 AM Author: flesh property Extremely depressing (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153851) |
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Date: April 28th, 2019 12:39 AM Author: Histrionic Aquamarine Meetinghouse You're a fat, we get it. I know plenty of ppl 30+ who are ripped. Lol at your need to justify how fat you are on this bort. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153862) |
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Date: April 28th, 2019 12:39 AM Author: flesh property Sounds antiintellectual (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153864) |
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Date: April 28th, 2019 12:42 AM Author: Histrionic Aquamarine Meetinghouse You sound dumb. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153869) |
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Date: April 28th, 2019 12:42 AM Author: flesh property Makes no sense (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153876) |
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Date: April 28th, 2019 12:44 AM Author: Histrionic Aquamarine Meetinghouse Right, most stuff makes no sense to dumbs. Try reddit. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153882) |
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Date: April 28th, 2019 12:44 AM Author: flesh property Why so touchy little guy? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153887) |
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Date: April 28th, 2019 12:45 AM Author: spectacular point he probably LIFTED today and is bursting with alpha high-T rage (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153893) |
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Date: April 28th, 2019 12:46 AM Author: flesh property That’s not what being alpha means in evolutionary history (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153896) |
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Date: April 28th, 2019 12:42 AM Author: Talented fishy rigpig field (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153871) |
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Date: April 28th, 2019 12:42 AM Author: trip wine newt lay don't let the bar loaded with 125lbs crush your throat too hard when you panic and drop it as your blackberry rings (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153874) |
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Date: April 28th, 2019 12:43 AM Author: Histrionic Aquamarine Meetinghouse (fat dude in his late 30's maf that he can't lose weight) (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153880) |
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Date: April 28th, 2019 12:46 AM Author: trip wine newt lay (balding lawyer who likes to "flex" in the bathroom mirror at work after making sure no one's around) (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153897) |
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Date: April 6th, 2022 9:01 AM Author: mentally impaired turdskin (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288608) |
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Date: September 13th, 2022 11:34 PM Author: Useless low-t party of the first part temple (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45167623) |
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Date: April 22nd, 2023 3:00 PM Author: Vermilion thriller cuckoldry (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225627) |
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Date: January 10th, 2024 8:53 AM Author: Excitant Police Squad Business Firm (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47270811) |
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Date: June 28th, 2024 1:05 PM Author: correction (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789036) |
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Date: April 28th, 2019 12:44 AM Author: spectacular point This guy sounds like a machinemo, he's good. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153881) |
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Date: April 29th, 2019 12:12 PM Author: Erotic athletic conference persian (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159798) |
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Date: April 6th, 2022 9:17 AM Author: Beady-eyed Hyperactive Indirect Expression Forum (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288669) |
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Date: April 28th, 2019 12:44 AM Author: spectacular point (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153884) |
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Date: April 28th, 2019 5:00 PM Author: Balding sex offender national security agency you should strive to eat healthfully at any age. there is nothing dumber and more ill-advised than not maintaining a healthy diet throughout your life. OP's whining about rabbit food and 'under-seasoned' meat is code for a fat that eats a shitty diet and resents people who eat healthfully.
most of the 'ripped' people you see past 30 eat very unhealthy diets. OP is too far gone to understand the difference. |
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Date: April 29th, 2019 9:56 AM Author: Alcoholic rambunctious masturbator university (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159083) |
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Date: April 28th, 2019 5:04 PM Author: boyish affirmative action people who are hurt Mid 30s here. In the best shape of my life since HS (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156030) |
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Date: April 29th, 2019 10:06 AM Author: ebony fluffy kitchen generalized bond I was in the best shape of my life at 34 (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159135) |
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Date: April 28th, 2019 5:08 PM Author: Razzle-dazzle Drunken Stag Film 42 and more ripped than any current poster. What’s so hard about this? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156041) |
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Date: May 13th, 2019 11:07 PM Author: Charcoal Lascivious Goyim Skinny Woman Ummm... Chilmata is older and much more ripped. Have you seen his shredded abs? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38231413) |
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Date: May 28th, 2019 7:05 PM Author: Chartreuse harsh address community account have you seen EPAH's??? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38303281) |
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Date: August 13th, 2019 11:33 AM Author: dun internal respiration seen both, can confirm chilmata’s are far more impressive (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680092) |
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Date: April 28th, 2019 5:26 PM Author: Violet Faggot Firefighter (America 2019) (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156112) |
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Date: April 28th, 2019 5:45 PM Author: dashing metal casino OP is clearly a disgusting fat who should kill itself immediately but LJL at the “time is fraudlies” balding hideous monsterface lawyers tearfully hammering responses ITT (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156170) |
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Date: April 29th, 2019 9:22 AM Author: gold passionate mother gas station OP is trolling (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38158929) |
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Date: April 29th, 2019 11:54 AM Author: Buff Vivacious Locale Friendly Grandma (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159706) |
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Date: December 23rd, 2019 11:50 AM Author: Haunting maroon office (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39312708) |
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Date: April 29th, 2019 9:28 AM Author: arousing grizzly queen of the night stead Great thread (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38158955) |
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Date: April 29th, 2019 12:17 PM Author: Haunting maroon office (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159825) |
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Date: April 29th, 2019 9:29 AM Author: Navy stage new version this is like the opposite of true. before 30, who cares you can stay fit enough to get girls and be healthy easy, no effort required. after 30, health outcomes diverge SIGNIFICANTLY. you can be an obese, bald, disgusting piece of shit at 35 or you can be decent looking. things get even more pronounced after that. you need to focus on fitness or shit is going downhill fast (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38158962) |
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Date: April 29th, 2019 9:52 AM Author: chocolate school pistol this this this (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159061) |
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Date: April 29th, 2019 9:52 AM Author: bat-shit-crazy submissive space OP is a bald fag who got pwned by genetics (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159064) |
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Date: April 29th, 2019 9:54 AM Author: Sadistic Bisexual Preventive Strike (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159073) |
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Date: April 29th, 2019 10:07 AM Author: pale degenerate (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159141) |
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Date: April 29th, 2019 10:12 AM Author: concupiscible ceo legal warrant (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159160) |
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Date: April 29th, 2019 10:24 AM Author: Mahogany public bath candlestick maker (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159199) |
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Date: April 29th, 2019 12:05 PM Author: Buff Vivacious Locale Friendly Grandma (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159763) |
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Date: April 29th, 2019 12:20 PM Author: Cracking therapy hell You're accurately describing a phenomenon, but attributing way too much causation to lifestyle v. genetics. Among other things, ability to build/retain muscle past 35 is like 90% genetics, so if you were lazy about diet and exercise in your 20s/early 30s it's not a matter of working harder, you just have to lower your expectations from "ripped" to "not vomit inducing" and accept being a betatwink if you're going to bother to try at all. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159839) |
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Date: April 29th, 2019 9:32 PM Author: trip wine newt lay the point is you're not helping anything with your increasingly desperate "exercise" and "diet" flailing.
time and modern wagecuck lifestyle don't give a fuck, and they're 40-50x stronger than you ever had the potential to be. |
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Date: April 30th, 2019 7:50 AM Author: Stirring sick church building jew This. It is amazing to see the people that I grew up with today. The ones who work out regularly look just like I remember them always looking. The ones who don't? Many look shockingly old. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164090) |
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Date: April 30th, 2019 10:17 AM Author: Marvelous factory reset button (sexpat MAF @ fat bald 36 y/o white dudes gobbling up all in-house legal jobs in America) (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164395) |
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Date: April 30th, 2019 10:18 AM Author: Navy stage new version goddammit
any 80k 9-5's require a bench off in the hiring process? |
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Date: March 24th, 2020 9:08 AM Author: frum step-uncle's house psychic you could probably do that well if not better at an equinox or some other upscale gym (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849439) |
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Date: April 30th, 2019 11:31 AM Author: Erotic athletic conference persian (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164717) |
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Date: April 29th, 2019 9:55 AM Author: Alcoholic rambunctious masturbator university This is wrong at every level. You sound like a fat boy. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159077) |
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Date: April 29th, 2019 10:07 AM Author: pale degenerate (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159140) |
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Date: April 29th, 2019 10:10 AM Author: Naked racy cuck weed whacker nah its cr (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159155) |
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Date: April 29th, 2019 12:16 PM Author: Haunting maroon office (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159824) |
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Date: April 29th, 2019 10:18 AM Author: Clear bawdyhouse deer antler OP needs to lift. The endorphins will make him less mad as fuck at the world. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159187) |
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Date: April 29th, 2019 10:20 AM Author: pale degenerate Lifting makes me more maf but in a productive way. Cardio makes me less maf. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159191) |
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Date: April 29th, 2019 12:05 PM Author: Buff Vivacious Locale Friendly Grandma (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159765) |
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Date: April 29th, 2019 9:34 PM Author: trip wine newt lay i do lift and have consistently for 20+ years.
am just realizing as i enter the event horizon of 40 how hilariously pathetic it is as anything other than a diversion no more valuable or beneficial than watching TV, poasting, and jerking off. |
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Date: April 29th, 2019 9:38 PM Author: Clear bawdyhouse deer antler Come on bro, you know that's not true. Nobody is saying that lifting/exercise gives meaning to your life, but structured suffering on a regular basis is good for the psyche. The fog of malaise will lift the more you lift. The more uncomfortable you make yourself in life, the stronger you will be. TV, poasting and jerking off can't provide these benefits. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162527) |
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Date: August 31st, 2019 6:12 PM Author: Stirring sick church building jew Tbf, poasting makes some people miserable. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769489) |
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Date: June 28th, 2024 1:56 PM Author: prince (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789348) |
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Date: April 6th, 2022 9:17 AM Author: Beady-eyed Hyperactive Indirect Expression Forum (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288672) |
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Date: April 29th, 2019 11:56 AM Author: Stimulating Chestnut Filthpig OP ur done here (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159713) |
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Date: April 29th, 2019 12:04 PM Author: salmon shrine Really pathetic OP. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159751) |
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Date: April 29th, 2019 12:12 PM Author: Haunting maroon office aren’t you a lib soyboy? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159804) |
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Date: April 29th, 2019 12:30 PM Author: salmon shrine I'm a carnivorous motherfucker who is pretty fit. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159890) |
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Date: April 6th, 2022 9:16 AM Author: Beady-eyed Hyperactive Indirect Expression Forum (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288666) |
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Date: April 29th, 2019 12:12 PM Author: Erotic athletic conference persian OP fat and ugly as fuck (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159800) |
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Date: April 29th, 2019 9:34 PM Author: trip wine newt lay i have this odd sense of deja vu seeing your moniker and thinking "lol faggot" (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162516) |
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Date: April 29th, 2019 12:14 PM Author: maniacal home boy i dunno about this hot take, folks (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159808) |
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Date: April 29th, 2019 12:15 PM Author: Canary laughsome crackhouse (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159811) |
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Date: April 29th, 2019 12:16 PM Author: Haunting maroon office op is 80% cr and it’s funny to observe the ragtag mess of shitty posters getting MAF about it.
except for GGTP everyone taking this trollbait is either an unknown/quotemo or verified SPS |
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Date: April 29th, 2019 12:21 PM Author: irradiated coiffed heaven I just want to be not fat and have the energy to play with my kids.
people are much nicer to non-fat people. when I'm down to 200 or below, people treat me much better. in my current state, people are disgusted by me and don't want to be around me. it's depressing and makes life much less enjoyable. |
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Date: April 29th, 2019 9:29 PM Author: trip wine newt lay that's not because you're fat, it's because you're beta (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162500) |
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Date: April 30th, 2019 10:07 AM Author: irradiated coiffed heaven it's both, but a fit beta would be treated better than a fat one. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164363) |
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Date: April 30th, 2019 9:56 PM Author: Useless low-t party of the first part temple fat beta here, cr (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167568) |
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Date: April 30th, 2019 10:39 PM Author: exhilarant giraffe mad-dog skullcap (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167760) |
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Date: April 30th, 2019 7:43 AM Author: Mind-boggling corner (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164074) |
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Date: April 30th, 2019 10:10 AM Author: At-the-ready Boistinker it's fair to say there is a grind element to fitness freaks that is less than attractive, and oft downright misguided (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164369) |
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Date: April 30th, 2019 10:17 AM Author: galvanic wrinkle As I get older I am more focused on both eating right and fitness - I'd really like to make it to 90+ without being in a wheelchair or demented - I have it in my genes - but I need to put the work in.
I don't drink or smoke anymore, but my last major vice is eating. Since I quit nicotine I've probably put on 15 pounds or so - and I need to lose about 30 pounds. I can start to feel it in my knees and hips - its no joke. |
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Date: April 30th, 2019 11:48 AM Author: fighting cerebral main people Going vegan is cr for over 30 mos (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164804) |
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Date: April 30th, 2019 10:04 PM Author: citrine antidepressant drug nursing home lol (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167602) |
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Date: April 30th, 2019 10:41 PM Author: orange bossy azn hissy fit ITT: retards and aspies scuffle (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167772) |
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Date: May 13th, 2019 11:08 PM Author: Charcoal Lascivious Goyim Skinny Woman *It is every thread* (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38231418) |
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Date: April 6th, 2022 9:17 AM Author: Beady-eyed Hyperactive Indirect Expression Forum (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288671) |
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Date: May 13th, 2019 10:49 PM Author: vibrant flirting theater (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38231319) |
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Date: May 21st, 2019 9:59 PM Author: Twisted brass cumskin (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38269412) |
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Date: May 28th, 2019 6:48 PM Author: Useless low-t party of the first part temple (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38303198) |
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Date: May 28th, 2019 6:49 PM Author: Sticky center 31 years old here. 12% body fat.
feeling objectively better than op is a good motivator imo |
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Date: June 19th, 2019 8:29 PM Author: fantasy-prone shivering patrolman pocket flask (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38412818) |
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Date: August 7th, 2019 8:45 AM Author: Greedy smoky twinkling uncleanness spot (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38650389) |
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Date: August 7th, 2019 8:49 AM Author: flesh property Lots of people have emotional problems one symptom of which is fatness (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38650402) |
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Date: August 13th, 2019 11:13 AM Author: Contagious den lol @ fitnessmos (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680001) |
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Date: August 13th, 2019 11:17 AM Author: Fragrant mint rehab scourge upon the earth This really only applies to Asians, Indians, certain Latinos, and certain whites. I see jacked black dudes who are like 40+ regularly at my gym. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680032) |
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Date: August 13th, 2019 11:31 AM Author: dun internal respiration *most whites (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680087) |
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Date: April 22nd, 2023 2:55 PM Author: Purple Comical Legend School Cafeteria (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225613) |
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Date: August 13th, 2019 11:41 AM Author: Soul-stirring range benching, doing curls, jogging is gay...lifting heavy compound lifts and sprints and climbing shit is 180 and is the difference between a 55 yr old man who fucks whoever whenever he wants and some shlubby 37 yr old with man boobs and no chance of anything but $300 handjobs from the most desperate of subpar streetwalkers. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680146) |
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Date: August 13th, 2019 11:45 AM Author: Naked racy cuck weed whacker neurotypical adults usually get married and procreate rather than worry about FUCKING ANYTHING HE WANTS AT 55 (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680184) |
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Date: August 31st, 2019 5:19 PM Author: obsidian whorehouse (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769292) |
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Date: November 22nd, 2019 7:30 PM Author: Pearl sexy trust fund (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158937) |
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Date: August 13th, 2019 11:41 AM Author: Naked racy cuck weed whacker (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680151) |
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Date: August 13th, 2019 11:43 AM Author: razzmatazz bearded stock car dysfunction (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680173) |
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Date: January 19th, 2020 1:05 PM Author: Naked racy cuck weed whacker im lifting heavy again. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455159) |
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Date: August 13th, 2019 11:45 AM Author: provocative trump supporter jewess (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680185) |
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Date: August 31st, 2019 5:24 PM Author: Exciting Box Office Eating well and exercising moderately are the most important things you can do for your well-being and longevity, since your genes ( and to a large extent) stress levels/ external life circumstances are beyond your control.
True, we don’t all have prime genetics and thus all won’t see impressive results from diet and fitness ( especially past thirty), but to not even try is to accelerate your decline. Given that you only live once, why not try to maximize what you have for as long as possible?
I’d note that both power lifting and endurance running/intense-prolonged cardio are actually bad for you. Moderate exercise and caloric moderation, on the other hand, do prolong life and increase well-being. |
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Date: August 31st, 2019 5:28 PM Author: Appetizing umber digit ratio remember when you did that porn audition and that British chick fondled your cans? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769314) |
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Date: December 23rd, 2019 11:52 AM Author: Haunting maroon office (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39312734) |
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Date: January 19th, 2020 1:18 PM Author: Vigorous area LOL (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455215) |
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Date: March 24th, 2020 8:42 AM Author: tan vengeful station (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849263) |
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Date: January 25th, 2022 2:19 PM Author: Electric orchestra pit brethren (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845108) |
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Date: January 25th, 2022 3:58 PM Author: bronze lodge (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845670) |
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Date: January 25th, 2022 4:04 PM Author: arousing grizzly queen of the night stead (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845703) |
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Date: January 25th, 2022 4:05 PM Author: Stimulating Chestnut Filthpig (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845708) |
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Date: February 9th, 2023 9:19 PM Author: tantric supple voyeur (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45912774) |
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Date: June 28th, 2024 1:01 PM Author: \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789023) |
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Date: June 28th, 2024 1:06 PM Author: cannon (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789048) |
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Date: August 31st, 2019 5:27 PM Author: Exciting Box Office I’d also add that I got a FitBit recently and realized I walk an average of 7 miles/day. I guess that ( plus a lifetime of 18:6 IF) in large part explains why I’m pushing forty and not yet a fat, despite eating tons of sugar/desserts literally every day. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769313) |
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Date: November 22nd, 2019 7:35 PM Author: swashbuckling brindle cuckold resort How do you walk that much? Do you drive? (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158965) |
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Date: November 22nd, 2019 7:30 PM Author: pale degenerate Lifting weights...op is cr.
But staying somewhat in shape,.not fat is important, honey. |
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Date: November 22nd, 2019 7:32 PM Author: magical garrison I'm in great shape at 37. What I do laugh at is people who run with timers or stopwatches as if it makes a fucking difference timing your runs. Either you make it in time or you don't and the only way to improve it by working harder. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158949) |
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Date: January 19th, 2020 11:51 AM Author: odious menage clown i do that, but not because of trying to adhere to a training regimen or something. it's just more fun to keep up with pacing and track your progress over time. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454821) |
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Date: February 9th, 2023 9:20 PM Author: tantric supple voyeur Maybe they’re autistic and that just makes it more fun for them (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45912777) |
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Date: December 23rd, 2019 11:46 AM Author: multi-colored boiling water hospital Cr I look 180 with no work Very soon I expect to be physically worthless regardless of effort |
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Date: January 19th, 2020 9:56 AM Author: Abusive floppy depressive theater stage (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454339) |
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Date: January 19th, 2020 11:50 AM Author: frum step-uncle's house psychic (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454818) |
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Date: January 19th, 2020 12:47 PM Author: Naked racy cuck weed whacker (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455074) |
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Date: January 19th, 2020 11:22 AM Author: aromatic messiness prole I'd be totally humiliated if I ever let my body fat get over 12% (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454663) |
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Date: January 19th, 2020 11:49 AM Author: light mildly autistic macaca I've been planning to get ripped this year. But I think I have a fracture (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454816) |
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Date: January 19th, 2020 1:06 PM Author: Hairraiser nubile parlor place of business im a fitness god and i laugh at fat fuck millennials like OP (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455166) |
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Date: April 6th, 2022 9:16 AM Author: Beady-eyed Hyperactive Indirect Expression Forum (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288667) |
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Date: March 24th, 2020 8:26 AM Author: Curious indigo house private investor (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849212) |
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Date: March 24th, 2020 8:36 AM Author: Bateful talking parlour I don't really care about fitness (I'm just naturally jacked and aesthetic and handsome) but this seems false. You can start working out in your 40's and if you do it right it will make a huge difference. Of course, genetics plays a big part in this.
Look at someone like Daniel Craig, who had a normal slim build until he got the Bond role. He was like 38 or 39 in Casino Royale. |
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Date: March 24th, 2020 8:39 AM Author: frum step-uncle's house psychic biggest thing is just not getting too fat (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849250) |
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Date: March 30th, 2021 12:12 PM Author: Electric orchestra pit brethren (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42189828) |
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Date: May 14th, 2021 11:27 PM Author: Soggy State Sneaky Criminal (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42464668) |
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Date: May 22nd, 2021 12:09 PM Author: silver wonderful stage (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42503888) |
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Date: May 22nd, 2021 12:44 PM Author: peach adventurous principal's office travel guidebook more good looking, younger women after beginning to lift at 40
ymmv |
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Date: December 10th, 2021 8:00 PM Author: big olive milk senate (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43590536) |
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Date: January 25th, 2022 2:13 PM Author: Electric orchestra pit brethren (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845065) |
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Date: January 25th, 2022 2:17 PM Author: Drab razzle associate lolt (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845101) |
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Date: January 25th, 2022 3:59 PM Author: Cyan Library Potus I’m 42 and aside from one period from 24-27 have been a skinny fat my entire life. The last 6 months I got into fitness and mindful eating, and I’ve lost 30 lbs, several inches of waistline and I’m legit ripped, including dat six pack. Anything’s possible (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845676) |
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Date: January 25th, 2022 4:05 PM Author: bronze lodge DESCRIBE mindful eating changes (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845707) |
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Date: January 25th, 2022 4:07 PM Author: Cyan Library Potus thats the biggest part-- just being really conscious about how much and how often you ingest anything. make cooking and feeding into a ritual and also a routine you only do within specific windows. and perhaps most importantly, drinking water should always be your first line response whenever a hunger pang hits. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845721) |
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Date: January 25th, 2022 4:05 PM Author: Stimulating Chestnut Filthpig 180 (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845712) |
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Date: January 25th, 2022 4:08 PM Author: Drab razzle associate 180 (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845731) |
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Date: April 6th, 2022 9:00 AM Author: mentally impaired turdskin (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288607) |
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Date: April 6th, 2022 9:08 AM Author: Lavender Diverse Brunch Striped Hyena This thread is pure cope for revolting fats. 35 is not the same as 55, you could absolutely get in great shape. Could you surpass a 20 year old at peak fitness? No, but that's a different question fat ass. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288639) |
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Date: April 6th, 2022 9:15 AM Author: godawful sanctuary double fault Correct. But a 35 year old can be in better shape than 99% of 20 year olds. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288658) |
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Date: April 6th, 2022 9:16 AM Author: Beady-eyed Hyperactive Indirect Expression Forum (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288665) |
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Date: April 6th, 2022 9:18 AM Author: Plum Buck-toothed Hominid (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288675) |
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Date: August 17th, 2022 10:40 AM Author: Motley honey-headed alpha ticket booth troof (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45026851) |
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Date: August 17th, 2022 10:42 AM Author: bistre titillating institution tattoo Don't workout goyim (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45026872) |
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Date: February 9th, 2023 9:13 PM Author: tantric supple voyeur (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45912753) |
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Date: April 22nd, 2023 2:53 PM Author: Purple Comical Legend School Cafeteria (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225608) |
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Date: April 22nd, 2023 2:54 PM Author: Heady Half-breed Base Xo health advice (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225611) |
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Date: April 22nd, 2023 2:57 PM Author: Partner This post is downright malicious. Avoiding obesity and maintaining bone density and muscle mass is absolutely crucial for later QOL. (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225621) |
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Date: April 22nd, 2023 3:01 PM Author: Vermilion thriller cuckoldry lol @ the legume munching kike lib "men" getting riled up by these threads
up there with black cock in terms of how easily this seems to cause agitation |
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Date: April 22nd, 2023 3:04 PM Author: Heady Half-breed Base Xo: It’s “kike lib” to exercise and avoid eating GC syscoslop (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225635) |
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Date: April 22nd, 2023 3:05 PM Author: Vermilion thriller cuckoldry Jeremy Baumgold tp: authority on things that arent kike, arent lib (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225639) |
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Date: June 28th, 2024 1:00 PM Author: \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789013) |
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Date: June 28th, 2024 1:39 PM Author: Kenneth Play ( ) we need some new EPAH pics. he's old and in fantastic shape (http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789277) |
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