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Just got a fuckin hernia doing squats

...
sunburn
  07/03/24
What exactly is a hernia?
mike koniker
  07/03/24
Something poking through abdominal muscle from straining too...
sunburn
  07/03/24
something? its your intestine
theosis chad
  07/03/24
Yeah. Can also be fat I've read. But this feels like intesti...
sunburn
  07/03/24
can you feel the food passing through your intestine which m...
theosis chad
  07/03/24
No it's not super big and I can poke it back in so that's go...
sunburn
  07/03/24
cr
theosis chad
  07/03/24
ouch
theosis chad
  07/03/24
It doesn't really hurt but I can feel it move when I cough
sunburn
  07/03/24
ew
theosis chad
  07/03/24
Now I have to get surgery:(
sunburn
  07/03/24
sometimes not but a lot of times yes. i decided to get it. i...
theosis chad
  07/03/24
Mines inside my belly button. Never had one before and have ...
sunburn
  07/03/24
Ow that's a weird one
theosis chad
  07/03/24
Yeah I was looking in the mirror with my shirt off and was l...
sunburn
  07/03/24
i hate doctors
theosis chad
  07/03/24
Same. I've been injured so much recently I really was hoping...
sunburn
  07/03/24
:( thoughts and prayer
theosis chad
  07/03/24
Ty. How bad was your recovery
sunburn
  07/03/24
it wasnt that bad but it was worse than i was told. everythi...
theosis chad
  07/03/24
Ty
sunburn
  07/03/24
180
correction
  07/03/24
...
sunburn
  07/03/24
was anything different in your squats, like did you recently...
Kenneth Play
  07/03/24
No. Didn't even feel it happen
sunburn
  07/04/24
damn, that sucks. hope you have a speedy recovery. i know ...
Kenneth Play
  07/04/24
Ty
sunburn
  07/05/24
ok so what you have to do from here is get into a fight with...
yip yip
  07/03/24
...
sunburn
  07/05/24
Not sure this will do you a ton of good rn but if you get it...
Kikechipper Jones
  07/03/24
good video ty
Kenneth Play
  07/04/24
Ty
sunburn
  07/04/24
how many?
ChadGPT-5
  07/04/24
Just one I guess. Calling the doctor tomorrow
sunburn
  07/04/24
I got one while straining to take a shit a few weeks ago
Pajeet Navidad
  07/04/24
...
sunburn
  07/04/24
This is why you should never wear "weight belts" w...
samoth
  07/04/24
odds are this isn't the case for OP, but on the off chance h...
Kikechipper Jones
  07/04/24
I was only doing 345 when it happened and I never wear a bel...
sunburn
  07/05/24
that's a downright strong number, for reps, for an aging law...
Kenneth Play
  07/05/24
Ty. My max in high school was 545. Too old to get that heavy...
sunburn
  07/05/24
surgery required?
.,...,..,.,.,:,,:,.,.,:::,...,:,.,,:..:.,:.::,.
  07/05/24
Almost always
sunburn
  07/05/24
I had this happen but I wasnt sure which exercise caused it ...
Hamas Team Six
  07/05/24
It bothers me more now that I know it's there. Can't stop to...
sunburn
  07/05/24
dont pop it. that could kill you
Hamas Team Six
  07/05/24
Like a zit? Lol I'll try not to
sunburn
  07/05/24
exactly. godspeed brother. if you want to pop it, use a thin...
Hamas Team Six
  07/05/24
Ty
sunburn
  07/05/24


Poast new message in this thread



Reply Favorite

Date: July 3rd, 2024 6:31 PM
Author: sunburn



(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806969)



Reply Favorite

Date: July 3rd, 2024 6:32 PM
Author: mike koniker

What exactly is a hernia?

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806974)



Reply Favorite

Date: July 3rd, 2024 6:33 PM
Author: sunburn

Something poking through abdominal muscle from straining too hard

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806980)



Reply Favorite

Date: July 3rd, 2024 6:34 PM
Author: theosis chad

something? its your intestine

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806986)



Reply Favorite

Date: July 3rd, 2024 6:35 PM
Author: sunburn

Yeah. Can also be fat I've read. But this feels like intestine

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806994)



Reply Favorite

Date: July 3rd, 2024 6:36 PM
Author: theosis chad

can you feel the food passing through your intestine which may be poking out from your stomach? that's when its bad

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806998)



Reply Favorite

Date: July 3rd, 2024 6:41 PM
Author: sunburn

No it's not super big and I can poke it back in so that's good that it's not trapped

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807014)



Reply Favorite

Date: July 3rd, 2024 6:42 PM
Author: theosis chad

cr

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807024)



Reply Favorite

Date: July 3rd, 2024 6:33 PM
Author: theosis chad

ouch

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806976)



Reply Favorite

Date: July 3rd, 2024 6:34 PM
Author: sunburn

It doesn't really hurt but I can feel it move when I cough

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806987)



Reply Favorite

Date: July 3rd, 2024 6:35 PM
Author: theosis chad

ew

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47806988)



Reply Favorite

Date: July 3rd, 2024 6:37 PM
Author: sunburn

Now I have to get surgery:(

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807000)



Reply Favorite

Date: July 3rd, 2024 6:37 PM
Author: theosis chad

sometimes not but a lot of times yes. i decided to get it. i had it on both sides

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807003)



Reply Favorite

Date: July 3rd, 2024 6:40 PM
Author: sunburn

Mines inside my belly button. Never had one before and have lifted very heavy since starting high school. Guess I'm just getting old

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807011)



Reply Favorite

Date: July 3rd, 2024 6:40 PM
Author: theosis chad

Ow that's a weird one

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807012)



Reply Favorite

Date: July 3rd, 2024 6:41 PM
Author: sunburn

Yeah I was looking in the mirror with my shirt off and was like wtf did my belly button change recently

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807017)



Reply Favorite

Date: July 3rd, 2024 6:42 PM
Author: theosis chad

i hate doctors

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807025)



Reply Favorite

Date: July 3rd, 2024 6:45 PM
Author: sunburn

Same. I've been injured so much recently I really was hoping no more surgery for a while

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807034)



Reply Favorite

Date: July 3rd, 2024 6:48 PM
Author: theosis chad

:( thoughts and prayer

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807038)



Reply Favorite

Date: July 3rd, 2024 7:12 PM
Author: sunburn

Ty. How bad was your recovery

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807105)



Reply Favorite

Date: July 3rd, 2024 7:15 PM
Author: theosis chad

it wasnt that bad but it was worse than i was told. everything goes pretty much back to normal but i have tweaks here and there and it gets sore if i exercise too much. not sure about the belly button one though

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807114)



Reply Favorite

Date: July 3rd, 2024 7:30 PM
Author: sunburn

Ty

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807198)



Reply Favorite

Date: July 3rd, 2024 6:41 PM
Author: correction

180

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807016)



Reply Favorite

Date: July 3rd, 2024 6:42 PM
Author: sunburn



(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807018)



Reply Favorite

Date: July 3rd, 2024 11:20 PM
Author: Kenneth Play ( )

was anything different in your squats, like did you recently move to higher weight or more reps?

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807867)



Reply Favorite

Date: July 4th, 2024 8:29 PM
Author: sunburn

No. Didn't even feel it happen

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810262)



Reply Favorite

Date: July 4th, 2024 9:19 PM
Author: Kenneth Play ( )

damn, that sucks. hope you have a speedy recovery. i know a bro who had a hernia surgery and it went great

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810383)



Reply Favorite

Date: July 5th, 2024 12:21 PM
Author: sunburn

Ty

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812026)



Reply Favorite

Date: July 3rd, 2024 11:28 PM
Author: yip yip

ok so what you have to do from here is get into a fight with a black dude at work within like 10 minutes of the next time you go to work, and you have to get it on video, and you have to fake like he unfairly beat your ass due to whatever disability you say you have (I already forgot because I am writing this post blitzed out of my mind)

edit: OK it's a a hernia so i guess you can dip out within like 0.1 seconds of trying to bend down to flex or something and realizing it's not working

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807880)



Reply Favorite

Date: July 5th, 2024 12:21 PM
Author: sunburn



(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812027)



Reply Favorite

Date: July 3rd, 2024 11:43 PM
Author: Kikechipper Jones (FAGGOTCHIPPER / Hegemon)

Not sure this will do you a ton of good rn but if you get it repaired and want to lift heavy again, this will help: https://youtu.be/aE5hEc6mU-8

Hope you recover well.

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47807919)



Reply Favorite

Date: July 4th, 2024 6:32 PM
Author: Kenneth Play ( )

good video ty

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47809938)



Reply Favorite

Date: July 4th, 2024 8:29 PM
Author: sunburn

Ty

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810263)



Reply Favorite

Date: July 4th, 2024 6:33 PM
Author: ChadGPT-5

how many?

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47809939)



Reply Favorite

Date: July 4th, 2024 8:30 PM
Author: sunburn

Just one I guess. Calling the doctor tomorrow

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810268)



Reply Favorite

Date: July 4th, 2024 8:41 PM
Author: Pajeet Navidad

I got one while straining to take a shit a few weeks ago

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810281)



Reply Favorite

Date: July 4th, 2024 8:42 PM
Author: sunburn



(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810284)



Reply Favorite

Date: July 4th, 2024 8:49 PM
Author: samoth

This is why you should never wear "weight belts" when lifting. You need to keep your core strong so stuff like this never happens.

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810291)



Reply Favorite

Date: July 4th, 2024 9:12 PM
Author: Kikechipper Jones (FAGGOTCHIPPER / Hegemon)

odds are this isn't the case for OP, but on the off chance he has 5-600+ on the bar, really very hard not to use a belt.

you're correct that you should absolutely avoid using it with lighter weight, and you should also independently develop your core, but at a certain point you really can't avoid them.

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47810349)



Reply Favorite

Date: July 5th, 2024 12:16 PM
Author: sunburn

I was only doing 345 when it happened and I never wear a belt unless it's a max, and I don't really max anymore.

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812014)



Reply Favorite

Date: July 5th, 2024 12:47 PM
Author: Kenneth Play ( )

that's a downright strong number, for reps, for an aging lawyer

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812100)



Reply Favorite

Date: July 5th, 2024 12:51 PM
Author: sunburn

Ty. My max in high school was 545. Too old to get that heavy now

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812118)



Reply Favorite

Date: July 5th, 2024 12:27 PM
Author: .,...,..,.,.,:,,:,.,.,:::,...,:,.,,:..:.,:.::,.


surgery required?

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812040)



Reply Favorite

Date: July 5th, 2024 12:28 PM
Author: sunburn

Almost always

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812042)



Reply Favorite

Date: July 5th, 2024 12:50 PM
Author: Hamas Team Six

I had this happen but I wasnt sure which exercise caused it and I didnt find out until I had a colonoscopy

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812113)



Reply Favorite

Date: July 5th, 2024 12:54 PM
Author: sunburn

It bothers me more now that I know it's there. Can't stop touching it

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812128)



Reply Favorite

Date: July 5th, 2024 12:54 PM
Author: Hamas Team Six

dont pop it. that could kill you

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812133)



Reply Favorite

Date: July 5th, 2024 1:01 PM
Author: sunburn

Like a zit? Lol I'll try not to

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812158)



Reply Favorite

Date: July 5th, 2024 1:03 PM
Author: Hamas Team Six

exactly. godspeed brother. if you want to pop it, use a thin sharp piece of metal in the shape of a toothpick to let the air out slowly

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812172)



Reply Favorite

Date: July 5th, 2024 1:30 PM
Author: sunburn

Ty

(http://www.autoadmit.com/thread.php?thread_id=5549972&forum_id=2/#47812256)