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Poll: Do you have visible abs? How hard do you have to work to get / keep them?
| talking hospital generalized bond | 02/03/26 |
| supple really tough guy | 02/03/26 |
| cream stirring hell national security agency | 02/03/26 |
| Soul-stirring cruise ship | 02/03/26 |
| arousing private investor sweet tailpipe | 02/03/26 |
| talking hospital generalized bond | 02/03/26 |
| Clear theater | 02/03/26 |
Poast new message in this thread
Date: February 3rd, 2026 8:30 AM Author: talking hospital generalized bond (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2/#49643223) |
Date: February 3rd, 2026 8:37 AM Author: supple really tough guy I did last year but I went down a spiral of alcoholism and depression that I’m currently in. For me it just takes a good month of cutting the booze as I still run and lift regularly but I also drink between 4 to 7 beers every night (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2/#49643228) |
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Date: February 3rd, 2026 11:25 AM Author: cream stirring hell national security agency Jocks are soooo 180
Visible abs: Moderate exercise, 10 sit-ups a day, 1200 steps a day 8-pack: cut booze, 1.5 hours of cardio per fortnight Play in NFL: Diet and Exercise |
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Date: February 3rd, 2026 8:46 AM Author: Soul-stirring cruise ship I’m a skinny twink and have a 4 pack. I can never get the lower two visible. (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2/#49643231) |
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Date: February 3rd, 2026 11:26 AM Author: arousing private investor sweet tailpipe Yes. Don't have to do anything special to keep them. Built different I guess. (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2/#49643537) |
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Date: February 3rd, 2026 3:11 PM Author: talking hospital generalized bond (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2/#49644225) |
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Date: February 3rd, 2026 3:12 PM Author: Clear theater Yes I row a lot and lift 3x week (http://www.autoadmit.com/thread.php?thread_id=5830429&forum_id=2/#49644229) |