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its impossible not to gain 3-5 lbs/year after 35 forever

...
silver property puppy
  06/28/24
not impossible, but completely impractical for most people. ...
Aggressive Excitant Rehab
  06/28/24
just run 5x per week
supple autistic library
  06/28/24
looking forward to hegemon rushing into this thread
anal chrome spot
  06/28/24
I am 40 and haven’t gained any weight. Just dont eat g...
bronze whorehouse
  06/28/24
...
navy thirsty police squad
  06/29/24
lol @ fat people excuses man i swear
galvanic location
  06/28/24
hate you on ME shit, but mfcr
adventurous national
  06/28/24
Go back to Israel moishe
bronze whorehouse
  06/28/24
cool, just so you know i'd gladly execute 10,000 kikes like ...
galvanic location
  06/28/24
i'd rather eat the blood of pali kids before i said a word t...
adventurous national
  06/28/24
have you considered not having subhuman genetics
Tan zombie-like pozpig
  06/28/24
The tasty craft beers and the delectable sweets are what do ...
nighttime hall boltzmann
  06/28/24
Calories 100% do not exist. If you eat the wrong thing it wi...
vibrant lilac pit
  06/28/24
Jfc MODS
house-broken irradiated indian lodge
  06/28/24
Eat less. That's about 40 extra calories per day.
Multi-colored Parlor
  06/28/24
*nervously tugs at collar*
Jet-lagged pistol space
  06/28/24
Don't eat like shit and have enough self-control to IF, it's...
titillating mischievous dingle berry
  06/28/24
This is flame. Try every month or so going on a bender for a...
odious buck-toothed set cuckold
  06/28/24
wtf are you gibbering about?
titillating mischievous dingle berry
  06/29/24
Breakfast of champions
odious buck-toothed set cuckold
  06/29/24
I am 44 and the same weight I was at 18. Lean and mean runs ...
Concupiscible bawdyhouse
  06/28/24
Same
Jade site factory reset button
  06/28/24
Need both you and CTD to post your best ab shots, no offense...
titillating mischievous dingle berry
  06/29/24
Weight gain is very easy for me.
slimy startling affirmative action plaza
  06/28/24
i eat nothing *but* garbage (fast food, ice cream, diet coke...
Cerebral Crusty Heaven Tattoo
  06/29/24
if u live in the US, its insane u freaks stay in that toxic ...
Crawly Corn Cake Stead
  06/29/24
if you are physically active for 1+ hour a day, as any sane ...
Charcoal school cafeteria
  06/29/24
1 hour is tough when you have evildoers at work/Women attack...
vibrant lilac pit
  06/29/24
false, I got fat while meeting these standards
Naked coldplay fan
  06/29/24
I’m late 30s and weigh same as college with defined ab...
Shaky Parlour Legend
  06/29/24
If u drink it replaces all the processed sugar/fat in diet
Peach razzle-dazzle orchestra pit sneaky criminal
  06/29/24
Stop eating.. eat only one time a day and don't eat that muc...
Glittery den dysfunction
  06/29/24
wow
anal chrome spot
  06/29/24
Combat it with science: weekly injections of monjorno/zepbou...
Naked coldplay fan
  06/29/24
Most people, myself included, have “food noise” ...
hot brass liquid oxygen double fault
  06/29/24
Fat people are literally subhuman.
Peach razzle-dazzle orchestra pit sneaky criminal
  06/29/24
Highest % of diabetes and obesity is in subhuman countries m...
Peach razzle-dazzle orchestra pit sneaky criminal
  06/29/24
Every single one a third world country
big partner milk
  06/29/24
mid-30's and i haven't been twinkier since UG
Exciting tank regret
  06/29/24
being a twink is 180
Jade site factory reset button
  06/29/24
...
Exciting tank regret
  06/29/24
...
dark out-of-control dragon institution
  06/29/24
in the USA, yes. elsewhere, no.
cowardly crackhouse
  06/29/24
eliminate all processed foods and you'll lose weight if you'...
Greedy range
  06/29/24
Bullshit. I gain 7.
Aphrodisiac swollen travel guidebook jap
  06/29/24
middle age twink here. body resets to 24 year old weight aft...
dark out-of-control dragon institution
  06/29/24
No. It's a lot harder after your 30s. Your body responds ...
magical curious chapel french chef
  06/29/24
...
.,.,.,.,.,...,,..,.,.,.,.,,.
  07/03/24


Poast new message in this thread



Reply Favorite

Date: June 28th, 2024 4:32 PM
Author: silver property puppy



(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790013)



Reply Favorite

Date: June 28th, 2024 4:34 PM
Author: Aggressive Excitant Rehab

not impossible, but completely impractical for most people. it takes a lot of time and effort to stay fit at this point in life and most people have neither the time nor the will for it. there's too much happening, there's too much stress, and there're too many calories around us.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790016)



Reply Favorite

Date: June 28th, 2024 4:35 PM
Author: supple autistic library

just run 5x per week

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790017)



Reply Favorite

Date: June 28th, 2024 4:35 PM
Author: anal chrome spot

looking forward to hegemon rushing into this thread

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790018)



Reply Favorite

Date: June 28th, 2024 4:36 PM
Author: bronze whorehouse

I am 40 and haven’t gained any weight. Just dont eat garbage and stop stuffing your face just because you’re bored or stressed

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790021)



Reply Favorite

Date: June 29th, 2024 2:42 AM
Author: navy thirsty police squad



(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791447)



Reply Favorite

Date: June 28th, 2024 4:37 PM
Author: galvanic location

lol @ fat people excuses man i swear

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790024)



Reply Favorite

Date: June 28th, 2024 4:53 PM
Author: adventurous national

hate you on ME shit, but mfcr

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790091)



Reply Favorite

Date: June 28th, 2024 4:59 PM
Author: bronze whorehouse

Go back to Israel moishe

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790115)



Reply Favorite

Date: June 28th, 2024 5:28 PM
Author: galvanic location

cool, just so you know i'd gladly execute 10,000 kikes like you before i said a word to a fat person irl

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790214)



Reply Favorite

Date: June 28th, 2024 5:34 PM
Author: adventurous national

i'd rather eat the blood of pali kids before i said a word to a fat person irl

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790239)



Reply Favorite

Date: June 28th, 2024 4:37 PM
Author: Tan zombie-like pozpig

have you considered not having subhuman genetics

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790026)



Reply Favorite

Date: June 28th, 2024 4:43 PM
Author: nighttime hall boltzmann

The tasty craft beers and the delectable sweets are what do many people in IME

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790052)



Reply Favorite

Date: June 28th, 2024 4:49 PM
Author: vibrant lilac pit

Calories 100% do not exist. If you eat the wrong thing it will give you ZERO ENERGY, will spike insulin and will immediately become a fat deposit. If on a given day you eat 1200 calories/day of so-so diet with some crap in it and then run 3 miles, you will stay at status quo unless jacked or Tall

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790071)



Reply Favorite

Date: June 28th, 2024 4:51 PM
Author: house-broken irradiated indian lodge

Jfc MODS

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790085)



Reply Favorite

Date: June 28th, 2024 4:52 PM
Author: Multi-colored Parlor

Eat less.

That's about 40 extra calories per day.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790090)



Reply Favorite

Date: June 28th, 2024 4:53 PM
Author: Jet-lagged pistol space

*nervously tugs at collar*

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790096)



Reply Favorite

Date: June 28th, 2024 4:55 PM
Author: titillating mischievous dingle berry

Don't eat like shit and have enough self-control to IF, it's actually not that hard

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790104)



Reply Favorite

Date: June 28th, 2024 5:06 PM
Author: odious buck-toothed set cuckold

This is flame. Try every month or so going on a bender for a week where all the calories you consume come from vodka. You're welcome in advance for the shredded abs.

A slightly healthier version is micro dose shrooms. It kills your appetite. Then just do zyn and coffee all day with an apple for breakfast.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790130)



Reply Favorite

Date: June 29th, 2024 2:03 AM
Author: titillating mischievous dingle berry

wtf are you gibbering about?

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791407)



Reply Favorite

Date: June 29th, 2024 3:07 PM
Author: odious buck-toothed set cuckold

Breakfast of champions

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792571)



Reply Favorite

Date: June 28th, 2024 5:24 PM
Author: Concupiscible bawdyhouse

I am 44 and the same weight I was at 18. Lean and mean runs in the family.

I don't eat much.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790188)



Reply Favorite

Date: June 28th, 2024 5:25 PM
Author: Jade site factory reset button

Same

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790190)



Reply Favorite

Date: June 29th, 2024 2:05 AM
Author: titillating mischievous dingle berry

Need both you and CTD to post your best ab shots, no offense.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791409)



Reply Favorite

Date: June 28th, 2024 5:29 PM
Author: slimy startling affirmative action plaza

Weight gain is very easy for me.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47790220)



Reply Favorite

Date: June 29th, 2024 2:47 AM
Author: Cerebral Crusty Heaven Tattoo

i eat nothing *but* garbage (fast food, ice cream, diet coke) and i don't gain weight. you just have to develop what i call 'fat proprioception.'

if you obsess about your weight for a sufficient number of years, you get to a point where you can just *feel* when you are eating too much, one too many potato chips, etc, in your gut, in the immediate present. you can physically feel your fat cells expand slightly, your body equilibrium shifting into calorie surplus metabolism. then you condition yourself to be grossed out by that feeling. then you never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791453)



Reply Favorite

Date: June 29th, 2024 2:56 AM
Author: Crawly Corn Cake Stead

if u live in the US, its insane u freaks stay in that toxic jewish country

i dont gain weight in 180 asia, esp vietnam i feel so much healthier even though i drink like 4-5 nights a week

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791457)



Reply Favorite

Date: June 29th, 2024 3:37 AM
Author: Charcoal school cafeteria

if you are physically active for 1+ hour a day, as any sane and able-bodied person should be, and <10% of your diet is heavily processed globo slop, it's nearly impossible to gain significant amounts of weight at any age.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791482)



Reply Favorite

Date: June 29th, 2024 10:29 AM
Author: vibrant lilac pit

1 hour is tough when you have evildoers at work/Women attacking you at home. Are you saying to run a 10k every day basically? Does lifting even “count?”

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791868)



Reply Favorite

Date: June 29th, 2024 2:03 PM
Author: Naked coldplay fan

false, I got fat while meeting these standards

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792407)



Reply Favorite

Date: June 29th, 2024 10:31 AM
Author: Shaky Parlour Legend

I’m late 30s and weigh same as college with defined abs and muscles everywhere.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791871)



Reply Favorite

Date: June 29th, 2024 10:34 AM
Author: Peach razzle-dazzle orchestra pit sneaky criminal

If u drink it replaces all the processed sugar/fat in diet

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791879)



Reply Favorite

Date: June 29th, 2024 10:37 AM
Author: Glittery den dysfunction

Stop eating.. eat only one time a day and don't eat that much, just drink the rest of the time. Thanks

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791883)



Reply Favorite

Date: June 29th, 2024 11:01 AM
Author: anal chrome spot

wow

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47791915)



Reply Favorite

Date: June 29th, 2024 2:05 PM
Author: Naked coldplay fan

Combat it with science: weekly injections of monjorno/zepbound and testosterone. Down 10 lbs in 3 weeks and counting, feeling better than I have in years.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792414)



Reply Favorite

Date: June 29th, 2024 2:07 PM
Author: hot brass liquid oxygen double fault

Most people, myself included, have “food noise” in their head constantly telling them to eat, or that it would fun to “go out” to a restaurant, get drinks etc. and the pounds go on slowly but surely.

Ozempic, Zepbound etc. are so successful because they shut down the “food noise” in people’s heads. I’m 43 and I lost 50 pounds.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792422)



Reply Favorite

Date: June 29th, 2024 3:05 PM
Author: Peach razzle-dazzle orchestra pit sneaky criminal

Fat people are literally subhuman.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792560)



Reply Favorite

Date: June 29th, 2024 3:06 PM
Author: Peach razzle-dazzle orchestra pit sneaky criminal

Highest % of diabetes and obesity is in subhuman countries mainly Pakistan, India, turkey, usa, Brazil, Saudi arabia, mexico.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792564)



Reply Favorite

Date: June 29th, 2024 3:21 PM
Author: big partner milk

Every single one a third world country

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792599)



Reply Favorite

Date: June 29th, 2024 3:06 PM
Author: Exciting tank regret

mid-30's and i haven't been twinkier since UG

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792565)



Reply Favorite

Date: June 29th, 2024 3:14 PM
Author: Jade site factory reset button

being a twink is 180

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792583)



Reply Favorite

Date: June 29th, 2024 3:39 PM
Author: Exciting tank regret



(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792641)



Reply Favorite

Date: June 29th, 2024 3:40 PM
Author: dark out-of-control dragon institution



(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792643)



Reply Favorite

Date: June 29th, 2024 3:10 PM
Author: cowardly crackhouse

in the USA, yes. elsewhere, no.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792575)



Reply Favorite

Date: June 29th, 2024 3:19 PM
Author: Greedy range

eliminate all processed foods and you'll lose weight if you're a fatty. It's that simple.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792595)



Reply Favorite

Date: June 29th, 2024 3:20 PM
Author: Aphrodisiac swollen travel guidebook jap

Bullshit. I gain 7.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792596)



Reply Favorite

Date: June 29th, 2024 3:32 PM
Author: dark out-of-control dragon institution

middle age twink here. body resets to 24 year old weight after about a week of taking things seriously. middle age twinkdom is 180

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792622)



Reply Favorite

Date: June 29th, 2024 5:05 PM
Author: magical curious chapel french chef

No. It's a lot harder after your 30s.

Your body responds much better to exogenous androgens when you're young.

At a certain point, you just can't put on more quality weight without going to unhealthy/unsustainable extremes, even if you're blasting like 5g/week.

(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47792866)



Reply Favorite

Date: July 3rd, 2024 11:42 PM
Author: .,.,.,.,.,...,,..,.,.,.,.,,.




(http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2/#47807913)