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lmao at anyone 30+ y/o who cares about "fitness"

you're never going to be "ripped." no matter what ...
Carmine death wish
  04/28/19
But I'm ripped
Emotionally + Physically Abusive Ex-Husband
  06/28/24
you're also a huge fag
correction
  06/28/24
Pot; Kettle
MASE
  06/28/24
youre a bigger faggot than he is, and you're a dumb kike
correction
  06/28/24
HEY GUYS LOOK IT'S KIKERECTION TP CALLING OTHER PEOPLE DUMB ...
MASE
  06/28/24
you should make another effortpoast about how jews aren't ac...
correction
  06/28/24
the first thing I said in that post was that Jews are respon...
MASE
  06/28/24
what poast, kike?
correction
  06/28/24
retard
MASE
  06/28/24
kike
correction
  06/28/24
kike retard
MASE
  06/28/24
I'm White
correction
  06/28/24
so is Jon Stewart
MASE
  06/28/24
Jon Leibowitz is a kike, like you
correction
  06/28/24
Nope I'm Anglo, you're "White" which is also somet...
MASE
  06/28/24
*briefcase full of mutilated foreskins bursts open* at le...
correction
  06/28/24
Great subthread
Emotionally + Physically Abusive Ex-Husband
  06/28/24
...
MASE
  06/28/24
kike
correction
  06/28/24
kike
MASE
  06/28/24
retard
correction
  06/28/24
kike retard
MASE
  06/28/24
I'm a White genius
correction
  06/28/24
I love you
MASE
  06/28/24
you are insane
correction
  06/28/24
Okay yeah
MASE
  06/28/24
Extremely depressing
Beady-eyed school ceo
  04/28/19
You're a fat, we get it. I know plenty of ppl 30+ who are ri...
Violet Meetinghouse Mental Disorder
  04/28/19
Sounds antiintellectual
Beady-eyed school ceo
  04/28/19
You sound dumb.
Violet Meetinghouse Mental Disorder
  04/28/19
Makes no sense
Beady-eyed school ceo
  04/28/19
Right, most stuff makes no sense to dumbs. Try reddit.
Violet Meetinghouse Mental Disorder
  04/28/19
Why so touchy little guy?
Beady-eyed school ceo
  04/28/19
he probably LIFTED today and is bursting with alpha high-T r...
green turdskin
  04/28/19
That’s not what being alpha means in evolutionary hist...
Beady-eyed school ceo
  04/28/19
...
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don't let the bar loaded with 125lbs crush your throat too h...
Carmine death wish
  04/28/19
(fat dude in his late 30's maf that he can't lose weight)
Violet Meetinghouse Mental Disorder
  04/28/19
(balding lawyer who likes to "flex" in the bathroo...
Carmine death wish
  04/28/19
Absolutely devastating
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Tbf, I only do this if people are around
Henna Azn Area
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sounds alpha
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same
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correction
  06/28/24
This guy sounds like a machinemo, he's good.
green turdskin
  04/28/19
...
Curious drab stain milk
  04/29/19
...
Chocolate apoplectic indian lodge incel
  04/06/22
...
green turdskin
  04/28/19
you should strive to eat healthfully at any age. there is no...
Cyan Fantasy-prone University Degenerate
  04/28/19
...
dashing potus feces
  04/29/19
Mid 30s here. In the best shape of my life since HS
Effete internal respiration field
  04/28/19
I was in the best shape of my life at 34
bearded address laser beams
  04/29/19
42 and more ripped than any current poster. What’s so ...
supple wrinkle house
  04/28/19
Ummm... Chilmata is older and much more ripped. Have you see...
Ebony telephone
  05/13/19
have you seen EPAH's???
amber racy parlor
  05/28/19
seen both, can confirm chilmata’s are far more impress...
blathering station messiness
  08/13/19
(America 2019)
Blue famous landscape painting
  04/28/19
OP is clearly a disgusting fat who should kill itself immedi...
well-lubricated box office doctorate
  04/28/19
OP is trolling
Greedy persian church
  04/29/19
...
impressive outnumbered office halford
  04/29/19
...
Flesh Diverse Dysfunction Casino
  12/23/19
Great thread
Cobalt Violent Locale Love Of Her Life
  04/29/19
...
Flesh Diverse Dysfunction Casino
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this is like the opposite of true. before 30, who cares you ...
Heady Chestnut Locus Roommate
  04/29/19
this this this
sticky passionate shrine candlestick maker
  04/29/19
OP is a bald fag who got pwned by genetics
aphrodisiac arrogant national security agency
  04/29/19
...
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  04/29/19
...
tantric frisky church building shitlib
  04/29/19
...
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...
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...
impressive outnumbered office halford
  04/29/19
You're accurately describing a phenomenon, but attributing w...
Orchid rebellious kitty boltzmann
  04/29/19
the point is you're not helping anything with your increasin...
Carmine death wish
  04/29/19
This. It is amazing to see the people that I grew up with t...
Soul-stirring factory reset button brethren
  04/30/19
(sexpat MAF @ fat bald 36 y/o white dudes gobbling up all in...
appetizing scourge upon the earth
  04/30/19
goddammit any 80k 9-5's require a bench off in the hiring...
Heady Chestnut Locus Roommate
  04/30/19
you could probably do that well if not better at an equinox ...
crystalline nubile crackhouse
  03/24/20
...
Curious drab stain milk
  04/30/19
This is wrong at every level. You sound like a fat boy.
dashing potus feces
  04/29/19
...
tantric frisky church building shitlib
  04/29/19
nah its cr
Fragrant Chest-beating Circlehead
  04/29/19
...
Flesh Diverse Dysfunction Casino
  04/29/19
OP needs to lift. The endorphins will make him less mad as f...
saffron razzle-dazzle trailer park prole
  04/29/19
Lifting makes me more maf but in a productive way. Cardio m...
tantric frisky church building shitlib
  04/29/19
...
impressive outnumbered office halford
  04/29/19
i do lift and have consistently for 20+ years. am just re...
Carmine death wish
  04/29/19
Come on bro, you know that's not true. Nobody is saying tha...
saffron razzle-dazzle trailer park prole
  04/29/19
Tbf, poasting makes some people miserable.
Soul-stirring factory reset button brethren
  08/31/19
...
prince
  06/28/24
...
Chocolate apoplectic indian lodge incel
  04/06/22
OP ur done here
Fluffy aquamarine principal's office mother
  04/29/19
Really pathetic OP.
smoky godawful menage tank
  04/29/19
aren’t you a lib soyboy?
Flesh Diverse Dysfunction Casino
  04/29/19
I'm a carnivorous motherfucker who is pretty fit.
smoky godawful menage tank
  04/29/19
...
Chocolate apoplectic indian lodge incel
  04/06/22
OP fat and ugly as fuck
Curious drab stain milk
  04/29/19
i have this odd sense of deja vu seeing your moniker and thi...
Carmine death wish
  04/29/19
boy i dunno about this hot take, folks
Alcoholic gunner nursing home
  04/29/19
...
fiercely-loyal stag film
  04/29/19
op is 80% cr and it’s funny to observe the ragtag mess...
Flesh Diverse Dysfunction Casino
  04/29/19
I just want to be not fat and have the energy to play with m...
magenta geriatric chapel nowag
  04/29/19
that's not because you're fat, it's because you're beta
Carmine death wish
  04/29/19
it's both, but a fit beta would be treated better than a fat...
magenta geriatric chapel nowag
  04/30/19
fat beta here, cr
emerald gas station
  04/30/19
...
razzmatazz deep sweet tailpipe business firm
  04/30/19
...
autistic pearly pistol coldplay fan
  04/30/19
it's fair to say there is a grind element to fitness freaks ...
spectacular dragon abode
  04/30/19
As I get older I am more focused on both eating right and fi...
Vibrant haunting legal warrant
  04/30/19
Going vegan is cr for over 30 mos
Jet Free-loading Pit Trust Fund
  04/30/19
lol
hairless haunted graveyard
  04/30/19
ITT: retards and aspies scuffle
bateful goyim pervert
  04/30/19
*It is every thread*
Ebony telephone
  05/13/19
...
Chocolate apoplectic indian lodge incel
  04/06/22
...
peach bbw den
  05/13/19
...
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  05/21/19
...
emerald gas station
  05/28/19
31 years old here. 12% body fat. feeling objectively bett...
yellow hideous resort
  05/28/19
...
Orange floppy bawdyhouse goal in life
  06/19/19
...
Irate reading party
  08/07/19
Lots of people have emotional problems one symptom of which ...
Beady-eyed school ceo
  08/07/19
lol @ fitnessmos
lascivious magical space deer antler
  08/13/19
This really only applies to Asians, Indians, certain Latinos...
cerise wonderful public bath
  08/13/19
*most whites
blathering station messiness
  08/13/19
...
judgmental forum
  04/22/23
benching, doing curls, jogging is gay...lifting heavy compou...
Arousing Grizzly Chad Cruise Ship
  08/13/19
neurotypical adults usually get married and procreate rather...
Fragrant Chest-beating Circlehead
  08/13/19
...
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  08/31/19
...
Stirring property weed whacker
  11/22/19
...
Fragrant Chest-beating Circlehead
  08/13/19
...
Laughsome seedy corner
  08/13/19
im lifting heavy again.
Fragrant Chest-beating Circlehead
  01/19/20
...
indecent lavender pisswyrm brunch
  08/13/19
Eating well and exercising moderately are the most important...
Adventurous honey-headed site
  08/31/19
remember when you did that porn audition and that British ch...
Razzle Soggy Ticket Booth Cuck
  08/31/19
...
Flesh Diverse Dysfunction Casino
  12/23/19
LOL
Plum clown institution
  01/19/20
...
Contagious mediation dilemma
  03/24/20
...
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  01/25/22
...
concupiscible mad-dog skullcap
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Cobalt Violent Locale Love Of Her Life
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Fluffy aquamarine principal's office mother
  01/25/22
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copper jet-lagged toaster twinkling uncleanness
  02/09/23
...
\ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \
  06/28/24
...
cannon
  06/28/24
I’d also add that I got a FitBit recently and realized...
Adventurous honey-headed site
  08/31/19
How do you walk that much? Do you drive?
aromatic stage
  11/22/19
Lifting weights...op is cr. But staying somewhat in shape...
tantric frisky church building shitlib
  11/22/19
I'm in great shape at 37. What I do laugh at is people who r...
mewling temple hissy fit
  11/22/19
i do that, but not because of trying to adhere to a training...
Tan excitant plaza
  01/19/20
Maybe they’re autistic and that just makes it more fun...
copper jet-lagged toaster twinkling uncleanness
  02/09/23
Cr I look 180 with no work Very soon I expect to be physic...
vigorous narrow-minded center hunting ground
  12/23/19
...
irradiated bronze wagecucks
  01/19/20
...
crystalline nubile crackhouse
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Fragrant Chest-beating Circlehead
  01/19/20
I'd be totally humiliated if I ever let my body fat get over...
trip heaven crotch
  01/19/20
I've been planning to get ripped this year. But I think I ha...
hot flatulent idea he suggested patrolman
  01/19/20
im a fitness god and i laugh at fat fuck millennials like OP
titillating fat ankles
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...
Chocolate apoplectic indian lodge incel
  04/06/22
...
bearded exciting hell faggotry
  03/24/20
I don't really care about fitness (I'm just naturally jacked...
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  03/24/20
biggest thing is just not getting too fat
crystalline nubile crackhouse
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Splenetic Psychic
  05/14/21
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more good looking, younger women after beginning to lift at ...
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...
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thats the biggest part-- just being really conscious about h...
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180
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glittery rough-skinned sneaky criminal lodge
  04/06/22
This thread is pure cope for revolting fats. 35 is not the s...
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Correct. But a 35 year old can be in better shape than 99% o...
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Jeremy Baumgold tp: authority on things that arent kike, are...
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...
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Poast new message in this thread



Reply Favorite

Date: April 28th, 2019 12:33 AM
Author: Carmine death wish

you're never going to be "ripped." no matter what you do, wagecuck stress and age are going to puff up your paunchy gut at an increasing rate and start sprinkling the cancer seeds around age 40 if not much sooner.

but yeah, keep eating nasty underseasoned meat and rabbit food you pretend isn't disgusting, and of course "lifting heavy" a few times a week at the GC gym that's whole business model is exploiting insecure GDI twinks like you.

sooo cr!

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153850)



Reply Favorite

Date: June 28th, 2024 1:05 PM
Author: Emotionally + Physically Abusive Ex-Husband (oppose bitch bois)

But I'm ripped

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789034)



Reply Favorite

Date: June 28th, 2024 1:05 PM
Author: correction

you're also a huge fag

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789042)



Reply Favorite

Date: June 28th, 2024 1:06 PM
Author: MASE

Pot; Kettle

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789044)



Reply Favorite

Date: June 28th, 2024 1:09 PM
Author: correction

youre a bigger faggot than he is, and you're a dumb kike

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789062)



Reply Favorite

Date: June 28th, 2024 1:09 PM
Author: MASE

HEY GUYS LOOK IT'S KIKERECTION TP CALLING OTHER PEOPLE DUMB KIKES AGAIN!

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789067)



Reply Favorite

Date: June 28th, 2024 1:10 PM
Author: correction

you should make another effortpoast about how jews aren't ackshullay responsible for something shitty they are 200% responsible for, you dull kike

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789079)



Reply Favorite

Date: June 28th, 2024 1:19 PM
Author: MASE

the first thing I said in that post was that Jews are responsible you illiterate son of Abraham

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789132)



Reply Favorite

Date: June 28th, 2024 1:22 PM
Author: correction

what poast, kike?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789147)



Reply Favorite

Date: June 28th, 2024 1:23 PM
Author: MASE

retard

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789150)



Reply Favorite

Date: June 28th, 2024 1:23 PM
Author: correction

kike

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789155)



Reply Favorite

Date: June 28th, 2024 1:24 PM
Author: MASE

kike retard

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789159)



Reply Favorite

Date: June 28th, 2024 1:24 PM
Author: correction

I'm White

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789161)



Reply Favorite

Date: June 28th, 2024 1:25 PM
Author: MASE

so is Jon Stewart

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789166)



Reply Favorite

Date: June 28th, 2024 1:26 PM
Author: correction

Jon Leibowitz is a kike, like you

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789177)



Reply Favorite

Date: June 28th, 2024 1:28 PM
Author: MASE

Nope I'm Anglo, you're "White" which is also something Jews call themselves depending on whether they profit from it or not

Both of you are 100% kike though

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789184)



Reply Favorite

Date: June 28th, 2024 1:29 PM
Author: correction

*briefcase full of mutilated foreskins bursts open*

at least you hate yourself for being jewish

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789198)



Reply Favorite

Date: June 28th, 2024 1:31 PM
Author: Emotionally + Physically Abusive Ex-Husband (oppose bitch bois)

Great subthread

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789210)



Reply Favorite

Date: June 28th, 2024 1:35 PM
Author: MASE



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789243)



Reply Favorite

Date: June 28th, 2024 1:35 PM
Author: correction

kike

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789252)



Reply Favorite

Date: June 28th, 2024 1:38 PM
Author: MASE

kike

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789269)



Reply Favorite

Date: June 28th, 2024 1:47 PM
Author: correction

retard

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789314)



Reply Favorite

Date: June 28th, 2024 1:51 PM
Author: MASE

kike retard

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789327)



Reply Favorite

Date: June 28th, 2024 1:51 PM
Author: correction

I'm a White genius

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789329)



Reply Favorite

Date: June 28th, 2024 1:52 PM
Author: MASE

I love you

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789334)



Reply Favorite

Date: June 28th, 2024 1:52 PM
Author: correction

you are insane

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789336)



Reply Favorite

Date: June 28th, 2024 1:53 PM
Author: MASE

Okay yeah

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789339)



Reply Favorite

Date: April 28th, 2019 12:34 AM
Author: Beady-eyed school ceo

Extremely depressing

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153851)



Reply Favorite

Date: April 28th, 2019 12:39 AM
Author: Violet Meetinghouse Mental Disorder

You're a fat, we get it. I know plenty of ppl 30+ who are ripped. Lol at your need to justify how fat you are on this bort.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153862)



Reply Favorite

Date: April 28th, 2019 12:39 AM
Author: Beady-eyed school ceo

Sounds antiintellectual

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153864)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: Violet Meetinghouse Mental Disorder

You sound dumb.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153869)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: Beady-eyed school ceo

Makes no sense

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153876)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: Violet Meetinghouse Mental Disorder

Right, most stuff makes no sense to dumbs. Try reddit.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153882)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: Beady-eyed school ceo

Why so touchy little guy?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153887)



Reply Favorite

Date: April 28th, 2019 12:45 AM
Author: green turdskin

he probably LIFTED today and is bursting with alpha high-T rage

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153893)



Reply Favorite

Date: April 28th, 2019 12:46 AM
Author: Beady-eyed school ceo

That’s not what being alpha means in evolutionary history

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153896)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: exhilarant salmon theater stage antidepressant drug



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153871)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: Carmine death wish

don't let the bar loaded with 125lbs crush your throat too hard when you panic and drop it as your blackberry rings

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153874)



Reply Favorite

Date: April 28th, 2019 12:43 AM
Author: Violet Meetinghouse Mental Disorder

(fat dude in his late 30's maf that he can't lose weight)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153880)



Reply Favorite

Date: April 28th, 2019 12:46 AM
Author: Carmine death wish

(balding lawyer who likes to "flex" in the bathroom mirror at work after making sure no one's around)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153897)



Reply Favorite

Date: April 28th, 2019 5:43 PM
Author: well-lubricated box office doctorate

Absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156164)



Reply Favorite

Date: April 29th, 2019 9:50 AM
Author: Contagious mediation dilemma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159051)



Reply Favorite

Date: April 29th, 2019 10:09 AM
Author: Fragrant Chest-beating Circlehead



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159147)



Reply Favorite

Date: April 29th, 2019 10:10 AM
Author: impressive outnumbered office halford



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159154)



Reply Favorite

Date: April 29th, 2019 10:15 AM
Author: judgmental forum



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159175)



Reply Favorite

Date: April 29th, 2019 12:13 PM
Author: Flesh Diverse Dysfunction Casino



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159805)



Reply Favorite

Date: April 29th, 2019 9:35 PM
Author: Laughsome seedy corner



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162520)



Reply Favorite

Date: April 30th, 2019 11:32 AM
Author: crystalline nubile crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164725)



Reply Favorite

Date: April 30th, 2019 11:49 AM
Author: appetizing scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164811)



Reply Favorite

Date: May 13th, 2019 11:29 PM
Author: marvelous native



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38231538)



Reply Favorite

Date: May 28th, 2019 7:01 PM
Author: Disgusting base



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38303264)



Reply Favorite

Date: August 7th, 2019 8:47 AM
Author: Irate reading party



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38650398)



Reply Favorite

Date: August 13th, 2019 11:10 AM
Author: blathering station messiness



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38679989)



Reply Favorite

Date: August 13th, 2019 11:13 AM
Author: Contagious mediation dilemma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680002)



Reply Favorite

Date: August 13th, 2019 11:17 AM
Author: indecent lavender pisswyrm brunch



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680038)



Reply Favorite

Date: August 13th, 2019 11:38 AM
Author: crystalline nubile crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680112)



Reply Favorite

Date: August 13th, 2019 11:42 AM
Author: jade headpube



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680161)



Reply Favorite

Date: November 22nd, 2019 7:29 PM
Author: Stirring property weed whacker



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158932)



Reply Favorite

Date: December 23rd, 2019 11:44 AM
Author: Flesh Diverse Dysfunction Casino



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39312680)



Reply Favorite

Date: January 19th, 2020 10:04 AM
Author: Henna Azn Area

Tbf, I only do this if people are around

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454365)



Reply Favorite

Date: January 19th, 2020 12:47 PM
Author: multi-colored submissive kitchen

sounds alpha

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455070)



Reply Favorite

Date: March 30th, 2021 12:15 PM
Author: kink-friendly digit ratio orchestra pit

same

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42189842)



Reply Favorite

Date: January 25th, 2022 4:02 PM
Author: Fluffy aquamarine principal's office mother



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845692)



Reply Favorite

Date: January 19th, 2020 12:47 PM
Author: marvelous native



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455075)



Reply Favorite

Date: March 24th, 2020 8:38 AM
Author: crystalline nubile crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849243)



Reply Favorite

Date: March 24th, 2020 8:39 AM
Author: Contagious mediation dilemma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849256)



Reply Favorite

Date: March 24th, 2020 8:42 AM
Author: Lime bat shit crazy juggernaut



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849264)



Reply Favorite

Date: April 16th, 2020 10:39 AM
Author: Brindle sexy round eye blood rage



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#40026401)



Reply Favorite

Date: January 25th, 2022 2:15 PM
Author: Overrated spruce cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845081)



Reply Favorite

Date: January 25th, 2022 2:27 PM
Author: insecure cumskin karate



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845164)



Reply Favorite

Date: January 25th, 2022 3:56 PM
Author: concupiscible mad-dog skullcap



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845662)



Reply Favorite

Date: April 6th, 2022 9:01 AM
Author: glittery rough-skinned sneaky criminal lodge



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288608)



Reply Favorite

Date: September 13th, 2022 11:34 PM
Author: emerald gas station



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45167623)



Reply Favorite

Date: April 22nd, 2023 3:00 PM
Author: mind-boggling mauve senate



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225627)



Reply Favorite

Date: January 10th, 2024 8:53 AM
Author: multi-colored submissive kitchen



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47270811)



Reply Favorite

Date: June 28th, 2024 1:05 PM
Author: correction



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789036)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: green turdskin

This guy sounds like a machinemo, he's good.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153881)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: Curious drab stain milk



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159798)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: Chocolate apoplectic indian lodge incel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288669)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: green turdskin



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38153884)



Reply Favorite

Date: April 28th, 2019 5:00 PM
Author: Cyan Fantasy-prone University Degenerate

you should strive to eat healthfully at any age. there is nothing dumber and more ill-advised than not maintaining a healthy diet throughout your life. OP's whining about rabbit food and 'under-seasoned' meat is code for a fat that eats a shitty diet and resents people who eat healthfully.

most of the 'ripped' people you see past 30 eat very unhealthy diets. OP is too far gone to understand the difference.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156014)



Reply Favorite

Date: April 29th, 2019 9:56 AM
Author: dashing potus feces



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159083)



Reply Favorite

Date: April 28th, 2019 5:04 PM
Author: Effete internal respiration field

Mid 30s here. In the best shape of my life since HS

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156030)



Reply Favorite

Date: April 29th, 2019 10:06 AM
Author: bearded address laser beams

I was in the best shape of my life at 34

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159135)



Reply Favorite

Date: April 28th, 2019 5:08 PM
Author: supple wrinkle house

42 and more ripped than any current poster. What’s so hard about this?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156041)



Reply Favorite

Date: May 13th, 2019 11:07 PM
Author: Ebony telephone

Ummm... Chilmata is older and much more ripped. Have you seen his shredded abs?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38231413)



Reply Favorite

Date: May 28th, 2019 7:05 PM
Author: amber racy parlor

have you seen EPAH's???

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38303281)



Reply Favorite

Date: August 13th, 2019 11:33 AM
Author: blathering station messiness

seen both, can confirm chilmata’s are far more impressive

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680092)



Reply Favorite

Date: April 28th, 2019 5:26 PM
Author: Blue famous landscape painting

(America 2019)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156112)



Reply Favorite

Date: April 28th, 2019 5:45 PM
Author: well-lubricated box office doctorate

OP is clearly a disgusting fat who should kill itself immediately but LJL at the “time is fraudlies” balding hideous monsterface lawyers tearfully hammering responses ITT

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38156170)



Reply Favorite

Date: April 29th, 2019 9:22 AM
Author: Greedy persian church

OP is trolling

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38158929)



Reply Favorite

Date: April 29th, 2019 11:54 AM
Author: impressive outnumbered office halford



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159706)



Reply Favorite

Date: December 23rd, 2019 11:50 AM
Author: Flesh Diverse Dysfunction Casino



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39312708)



Reply Favorite

Date: April 29th, 2019 9:28 AM
Author: Cobalt Violent Locale Love Of Her Life

Great thread

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38158955)



Reply Favorite

Date: April 29th, 2019 12:17 PM
Author: Flesh Diverse Dysfunction Casino



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159825)



Reply Favorite

Date: April 29th, 2019 9:29 AM
Author: Heady Chestnut Locus Roommate

this is like the opposite of true. before 30, who cares you can stay fit enough to get girls and be healthy easy, no effort required. after 30, health outcomes diverge SIGNIFICANTLY. you can be an obese, bald, disgusting piece of shit at 35 or you can be decent looking. things get even more pronounced after that. you need to focus on fitness or shit is going downhill fast

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38158962)



Reply Favorite

Date: April 29th, 2019 9:52 AM
Author: sticky passionate shrine candlestick maker

this this this

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159061)



Reply Favorite

Date: April 29th, 2019 9:52 AM
Author: aphrodisiac arrogant national security agency

OP is a bald fag who got pwned by genetics

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159064)



Reply Favorite

Date: April 29th, 2019 9:54 AM
Author: Talented twisted theatre marketing idea



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159073)



Reply Favorite

Date: April 29th, 2019 10:07 AM
Author: tantric frisky church building shitlib



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159141)



Reply Favorite

Date: April 29th, 2019 10:12 AM
Author: Dark 180 pozpig location



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159160)



Reply Favorite

Date: April 29th, 2019 10:24 AM
Author: big cordovan library regret



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159199)



Reply Favorite

Date: April 29th, 2019 12:05 PM
Author: impressive outnumbered office halford



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159763)



Reply Favorite

Date: April 29th, 2019 12:20 PM
Author: Orchid rebellious kitty boltzmann

You're accurately describing a phenomenon, but attributing way too much causation to lifestyle v. genetics. Among other things, ability to build/retain muscle past 35 is like 90% genetics, so if you were lazy about diet and exercise in your 20s/early 30s it's not a matter of working harder, you just have to lower your expectations from "ripped" to "not vomit inducing" and accept being a betatwink if you're going to bother to try at all.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159839)



Reply Favorite

Date: April 29th, 2019 9:32 PM
Author: Carmine death wish

the point is you're not helping anything with your increasingly desperate "exercise" and "diet" flailing.

time and modern wagecuck lifestyle don't give a fuck, and they're 40-50x stronger than you ever had the potential to be.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162506)



Reply Favorite

Date: April 30th, 2019 7:50 AM
Author: Soul-stirring factory reset button brethren

This. It is amazing to see the people that I grew up with today. The ones who work out regularly look just like I remember them always looking. The ones who don't? Many look shockingly old.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164090)



Reply Favorite

Date: April 30th, 2019 10:17 AM
Author: appetizing scourge upon the earth

(sexpat MAF @ fat bald 36 y/o white dudes gobbling up all in-house legal jobs in America)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164395)



Reply Favorite

Date: April 30th, 2019 10:18 AM
Author: Heady Chestnut Locus Roommate

goddammit

any 80k 9-5's require a bench off in the hiring process?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164400)



Reply Favorite

Date: March 24th, 2020 9:08 AM
Author: crystalline nubile crackhouse

you could probably do that well if not better at an equinox or some other upscale gym

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849439)



Reply Favorite

Date: April 30th, 2019 11:31 AM
Author: Curious drab stain milk



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164717)



Reply Favorite

Date: April 29th, 2019 9:55 AM
Author: dashing potus feces

This is wrong at every level. You sound like a fat boy.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159077)



Reply Favorite

Date: April 29th, 2019 10:07 AM
Author: tantric frisky church building shitlib



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159140)



Reply Favorite

Date: April 29th, 2019 10:10 AM
Author: Fragrant Chest-beating Circlehead

nah its cr

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159155)



Reply Favorite

Date: April 29th, 2019 12:16 PM
Author: Flesh Diverse Dysfunction Casino



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159824)



Reply Favorite

Date: April 29th, 2019 10:18 AM
Author: saffron razzle-dazzle trailer park prole

OP needs to lift. The endorphins will make him less mad as fuck at the world.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159187)



Reply Favorite

Date: April 29th, 2019 10:20 AM
Author: tantric frisky church building shitlib

Lifting makes me more maf but in a productive way. Cardio makes me less maf.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159191)



Reply Favorite

Date: April 29th, 2019 12:05 PM
Author: impressive outnumbered office halford



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159765)



Reply Favorite

Date: April 29th, 2019 9:34 PM
Author: Carmine death wish

i do lift and have consistently for 20+ years.

am just realizing as i enter the event horizon of 40 how hilariously pathetic it is as anything other than a diversion no more valuable or beneficial than watching TV, poasting, and jerking off.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162515)



Reply Favorite

Date: April 29th, 2019 9:38 PM
Author: saffron razzle-dazzle trailer park prole

Come on bro, you know that's not true. Nobody is saying that lifting/exercise gives meaning to your life, but structured suffering on a regular basis is good for the psyche. The fog of malaise will lift the more you lift. The more uncomfortable you make yourself in life, the stronger you will be. TV, poasting and jerking off can't provide these benefits.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162527)



Reply Favorite

Date: August 31st, 2019 6:12 PM
Author: Soul-stirring factory reset button brethren

Tbf, poasting makes some people miserable.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769489)



Reply Favorite

Date: June 28th, 2024 1:56 PM
Author: prince



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789348)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: Chocolate apoplectic indian lodge incel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288672)



Reply Favorite

Date: April 29th, 2019 11:56 AM
Author: Fluffy aquamarine principal's office mother

OP ur done here

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159713)



Reply Favorite

Date: April 29th, 2019 12:04 PM
Author: smoky godawful menage tank

Really pathetic OP.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159751)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: Flesh Diverse Dysfunction Casino

aren’t you a lib soyboy?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159804)



Reply Favorite

Date: April 29th, 2019 12:30 PM
Author: smoky godawful menage tank

I'm a carnivorous motherfucker who is pretty fit.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159890)



Reply Favorite

Date: April 6th, 2022 9:16 AM
Author: Chocolate apoplectic indian lodge incel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288666)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: Curious drab stain milk

OP fat and ugly as fuck

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159800)



Reply Favorite

Date: April 29th, 2019 9:34 PM
Author: Carmine death wish

i have this odd sense of deja vu seeing your moniker and thinking "lol faggot"

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162516)



Reply Favorite

Date: April 29th, 2019 12:14 PM
Author: Alcoholic gunner nursing home

boy i dunno about this hot take, folks

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159808)



Reply Favorite

Date: April 29th, 2019 12:15 PM
Author: fiercely-loyal stag film



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159811)



Reply Favorite

Date: April 29th, 2019 12:16 PM
Author: Flesh Diverse Dysfunction Casino

op is 80% cr and it’s funny to observe the ragtag mess of shitty posters getting MAF about it.

except for GGTP everyone taking this trollbait is either an unknown/quotemo or verified SPS

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159820)



Reply Favorite

Date: April 29th, 2019 12:21 PM
Author: magenta geriatric chapel nowag

I just want to be not fat and have the energy to play with my kids.

people are much nicer to non-fat people. when I'm down to 200 or below, people treat me much better. in my current state, people are disgusted by me and don't want to be around me. it's depressing and makes life much less enjoyable.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38159841)



Reply Favorite

Date: April 29th, 2019 9:29 PM
Author: Carmine death wish

that's not because you're fat, it's because you're beta

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38162500)



Reply Favorite

Date: April 30th, 2019 10:07 AM
Author: magenta geriatric chapel nowag

it's both, but a fit beta would be treated better than a fat one.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164363)



Reply Favorite

Date: April 30th, 2019 9:56 PM
Author: emerald gas station

fat beta here, cr

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167568)



Reply Favorite

Date: April 30th, 2019 10:39 PM
Author: razzmatazz deep sweet tailpipe business firm



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167760)



Reply Favorite

Date: April 30th, 2019 7:43 AM
Author: autistic pearly pistol coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164074)



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Date: April 30th, 2019 10:10 AM
Author: spectacular dragon abode

it's fair to say there is a grind element to fitness freaks that is less than attractive, and oft downright misguided

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164369)



Reply Favorite

Date: April 30th, 2019 10:17 AM
Author: Vibrant haunting legal warrant

As I get older I am more focused on both eating right and fitness - I'd really like to make it to 90+ without being in a wheelchair or demented - I have it in my genes - but I need to put the work in.

I don't drink or smoke anymore, but my last major vice is eating. Since I quit nicotine I've probably put on 15 pounds or so - and I need to lose about 30 pounds. I can start to feel it in my knees and hips - its no joke.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164396)



Reply Favorite

Date: April 30th, 2019 11:48 AM
Author: Jet Free-loading Pit Trust Fund

Going vegan is cr for over 30 mos

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38164804)



Reply Favorite

Date: April 30th, 2019 10:04 PM
Author: hairless haunted graveyard

lol

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167602)



Reply Favorite

Date: April 30th, 2019 10:41 PM
Author: bateful goyim pervert

ITT: retards and aspies scuffle

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38167772)



Reply Favorite

Date: May 13th, 2019 11:08 PM
Author: Ebony telephone

*It is every thread*

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38231418)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: Chocolate apoplectic indian lodge incel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288671)



Reply Favorite

Date: May 13th, 2019 10:49 PM
Author: peach bbw den



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38231319)



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Date: May 21st, 2019 9:59 PM
Author: Motley school cafeteria



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38269412)



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Date: May 28th, 2019 6:48 PM
Author: emerald gas station



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38303198)



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Date: May 28th, 2019 6:49 PM
Author: yellow hideous resort

31 years old here. 12% body fat.

feeling objectively better than op is a good motivator imo

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38303209)



Reply Favorite

Date: June 19th, 2019 8:29 PM
Author: Orange floppy bawdyhouse goal in life



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38412818)



Reply Favorite

Date: August 7th, 2019 8:45 AM
Author: Irate reading party



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38650389)



Reply Favorite

Date: August 7th, 2019 8:49 AM
Author: Beady-eyed school ceo

Lots of people have emotional problems one symptom of which is fatness

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38650402)



Reply Favorite

Date: August 13th, 2019 11:13 AM
Author: lascivious magical space deer antler

lol @ fitnessmos

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680001)



Reply Favorite

Date: August 13th, 2019 11:17 AM
Author: cerise wonderful public bath

This really only applies to Asians, Indians, certain Latinos, and certain whites. I see jacked black dudes who are like 40+ regularly at my gym.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680032)



Reply Favorite

Date: August 13th, 2019 11:31 AM
Author: blathering station messiness

*most whites

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680087)



Reply Favorite

Date: April 22nd, 2023 2:55 PM
Author: judgmental forum



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225613)



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Date: August 13th, 2019 11:41 AM
Author: Arousing Grizzly Chad Cruise Ship

benching, doing curls, jogging is gay...lifting heavy compound lifts and sprints and climbing shit is 180 and is the difference between a 55 yr old man who fucks whoever whenever he wants and some shlubby 37 yr old with man boobs and no chance of anything but $300 handjobs from the most desperate of subpar streetwalkers.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680146)



Reply Favorite

Date: August 13th, 2019 11:45 AM
Author: Fragrant Chest-beating Circlehead

neurotypical adults usually get married and procreate rather than worry about FUCKING ANYTHING HE WANTS AT 55

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680184)



Reply Favorite

Date: August 31st, 2019 5:19 PM
Author: bipolar khaki therapy



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769292)



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Date: November 22nd, 2019 7:30 PM
Author: Stirring property weed whacker



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158937)



Reply Favorite

Date: August 13th, 2019 11:41 AM
Author: Fragrant Chest-beating Circlehead



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680151)



Reply Favorite

Date: August 13th, 2019 11:43 AM
Author: Laughsome seedy corner



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680173)



Reply Favorite

Date: January 19th, 2020 1:05 PM
Author: Fragrant Chest-beating Circlehead

im lifting heavy again.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455159)



Reply Favorite

Date: August 13th, 2019 11:45 AM
Author: indecent lavender pisswyrm brunch



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38680185)



Reply Favorite

Date: August 31st, 2019 5:24 PM
Author: Adventurous honey-headed site

Eating well and exercising moderately are the most important things you can do for your well-being and longevity, since your genes ( and to a large extent) stress levels/ external life circumstances are beyond your control.

True, we don’t all have prime genetics and thus all won’t see impressive results from diet and fitness ( especially past thirty), but to not even try is to accelerate your decline. Given that you only live once, why not try to maximize what you have for as long as possible?

I’d note that both power lifting and endurance running/intense-prolonged cardio are actually bad for you. Moderate exercise and caloric moderation, on the other hand, do prolong life and increase well-being.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769305)



Reply Favorite

Date: August 31st, 2019 5:28 PM
Author: Razzle Soggy Ticket Booth Cuck

remember when you did that porn audition and that British chick fondled your cans?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769314)



Reply Favorite

Date: December 23rd, 2019 11:52 AM
Author: Flesh Diverse Dysfunction Casino



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39312734)



Reply Favorite

Date: January 19th, 2020 1:18 PM
Author: Plum clown institution

LOL

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455215)



Reply Favorite

Date: March 24th, 2020 8:42 AM
Author: Contagious mediation dilemma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849263)



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Date: January 25th, 2022 2:19 PM
Author: Glassy point gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845108)



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Date: January 25th, 2022 3:58 PM
Author: concupiscible mad-dog skullcap



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845670)



Reply Favorite

Date: January 25th, 2022 4:04 PM
Author: Cobalt Violent Locale Love Of Her Life



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845703)



Reply Favorite

Date: January 25th, 2022 4:05 PM
Author: Fluffy aquamarine principal's office mother



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845708)



Reply Favorite

Date: February 9th, 2023 9:19 PM
Author: copper jet-lagged toaster twinkling uncleanness



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45912774)



Reply Favorite

Date: June 28th, 2024 1:01 PM
Author: \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789023)



Reply Favorite

Date: June 28th, 2024 1:06 PM
Author: cannon



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789048)



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Date: August 31st, 2019 5:27 PM
Author: Adventurous honey-headed site

I’d also add that I got a FitBit recently and realized I walk an average of 7 miles/day. I guess that ( plus a lifetime of 18:6 IF) in large part explains why I’m pushing forty and not yet a fat, despite eating tons of sugar/desserts literally every day.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#38769313)



Reply Favorite

Date: November 22nd, 2019 7:35 PM
Author: aromatic stage

How do you walk that much? Do you drive?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158965)



Reply Favorite

Date: November 22nd, 2019 7:30 PM
Author: tantric frisky church building shitlib

Lifting weights...op is cr.

But staying somewhat in shape,.not fat is important, honey.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158938)



Reply Favorite

Date: November 22nd, 2019 7:32 PM
Author: mewling temple hissy fit

I'm in great shape at 37. What I do laugh at is people who run with timers or stopwatches as if it makes a fucking difference timing your runs. Either you make it in time or you don't and the only way to improve it by working harder.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39158949)



Reply Favorite

Date: January 19th, 2020 11:51 AM
Author: Tan excitant plaza

i do that, but not because of trying to adhere to a training regimen or something. it's just more fun to keep up with pacing and track your progress over time.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454821)



Reply Favorite

Date: February 9th, 2023 9:20 PM
Author: copper jet-lagged toaster twinkling uncleanness

Maybe they’re autistic and that just makes it more fun for them

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45912777)



Reply Favorite

Date: December 23rd, 2019 11:46 AM
Author: vigorous narrow-minded center hunting ground

Cr

I look 180 with no work

Very soon I expect to be physically worthless regardless of effort

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39312685)



Reply Favorite

Date: January 19th, 2020 9:56 AM
Author: irradiated bronze wagecucks



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454339)



Reply Favorite

Date: January 19th, 2020 11:50 AM
Author: crystalline nubile crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454818)



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Date: January 19th, 2020 12:47 PM
Author: Fragrant Chest-beating Circlehead



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455074)



Reply Favorite

Date: January 19th, 2020 11:22 AM
Author: trip heaven crotch

I'd be totally humiliated if I ever let my body fat get over 12%

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454663)



Reply Favorite

Date: January 19th, 2020 11:49 AM
Author: hot flatulent idea he suggested patrolman

I've been planning to get ripped this year. But I think I have a fracture

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39454816)



Reply Favorite

Date: January 19th, 2020 1:06 PM
Author: titillating fat ankles

im a fitness god and i laugh at fat fuck millennials like OP

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39455166)



Reply Favorite

Date: April 6th, 2022 9:16 AM
Author: Chocolate apoplectic indian lodge incel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288667)



Reply Favorite

Date: March 24th, 2020 8:26 AM
Author: bearded exciting hell faggotry



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849212)



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Date: March 24th, 2020 8:36 AM
Author: Nofapping fear-inspiring personal credit line parlour

I don't really care about fitness (I'm just naturally jacked and aesthetic and handsome) but this seems false. You can start working out in your 40's and if you do it right it will make a huge difference. Of course, genetics plays a big part in this.

Look at someone like Daniel Craig, who had a normal slim build until he got the Bond role. He was like 38 or 39 in Casino Royale.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849237)



Reply Favorite

Date: March 24th, 2020 8:39 AM
Author: crystalline nubile crackhouse

biggest thing is just not getting too fat

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#39849250)



Reply Favorite

Date: March 30th, 2021 12:12 PM
Author: Glassy point gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42189828)



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Date: May 14th, 2021 11:27 PM
Author: Splenetic Psychic



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42464668)



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Date: May 22nd, 2021 12:09 PM
Author: topaz pungent lay



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42503888)



Reply Favorite

Date: May 22nd, 2021 12:44 PM
Author: doobsian associate

more good looking, younger women after beginning to lift at 40

ymmv

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#42504035)



Reply Favorite

Date: December 10th, 2021 8:00 PM
Author: Brindle sexy round eye blood rage



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43590536)



Reply Favorite

Date: January 25th, 2022 2:13 PM
Author: Glassy point gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845065)



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Date: January 25th, 2022 2:17 PM
Author: ocher naked hospital multi-billionaire

lolt

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845101)



Reply Favorite

Date: January 25th, 2022 3:59 PM
Author: bright sanctuary

I’m 42 and aside from one period from 24-27 have been a skinny fat my entire life. The last 6 months I got into fitness and mindful eating, and I’ve lost 30 lbs, several inches of waistline and I’m legit ripped, including dat six pack. Anything’s possible

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845676)



Reply Favorite

Date: January 25th, 2022 4:05 PM
Author: concupiscible mad-dog skullcap

DESCRIBE mindful eating changes

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845707)



Reply Favorite

Date: January 25th, 2022 4:07 PM
Author: bright sanctuary

thats the biggest part-- just being really conscious about how much and how often you ingest anything. make cooking and feeding into a ritual and also a routine you only do within specific windows. and perhaps most importantly, drinking water should always be your first line response whenever a hunger pang hits.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845721)



Reply Favorite

Date: January 25th, 2022 4:05 PM
Author: Fluffy aquamarine principal's office mother

180

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845712)



Reply Favorite

Date: January 25th, 2022 4:08 PM
Author: ocher naked hospital multi-billionaire

180

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#43845731)



Reply Favorite

Date: April 6th, 2022 9:00 AM
Author: glittery rough-skinned sneaky criminal lodge



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288607)



Reply Favorite

Date: April 6th, 2022 9:08 AM
Author: Cerebral tanning salon trump supporter

This thread is pure cope for revolting fats. 35 is not the same as 55, you could absolutely get in great shape. Could you surpass a 20 year old at peak fitness? No, but that's a different question fat ass.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288639)



Reply Favorite

Date: April 6th, 2022 9:15 AM
Author: Coral State

Correct. But a 35 year old can be in better shape than 99% of 20 year olds.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288658)



Reply Favorite

Date: April 6th, 2022 9:16 AM
Author: Chocolate apoplectic indian lodge incel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288665)



Reply Favorite

Date: April 6th, 2022 9:18 AM
Author: insecure cumskin karate



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#44288675)



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Date: August 17th, 2022 10:40 AM
Author: swashbuckling step-uncle's house

troof

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45026851)



Reply Favorite

Date: August 17th, 2022 10:42 AM
Author: Primrose Partner

Don't workout goyim

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45026872)



Reply Favorite

Date: February 9th, 2023 9:13 PM
Author: copper jet-lagged toaster twinkling uncleanness



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#45912753)



Reply Favorite

Date: April 22nd, 2023 2:53 PM
Author: judgmental forum



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225608)



Reply Favorite

Date: April 22nd, 2023 2:54 PM
Author: Azure Range Striped Hyena

Xo health advice

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225611)



Reply Favorite

Date: April 22nd, 2023 2:57 PM
Author: electric set

This post is downright malicious. Avoiding obesity and maintaining bone density and muscle mass is absolutely crucial for later QOL.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225621)



Reply Favorite

Date: April 22nd, 2023 3:01 PM
Author: mind-boggling mauve senate

lol @ the legume munching kike lib "men" getting riled up by these threads

up there with black cock in terms of how easily this seems to cause agitation

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225630)



Reply Favorite

Date: April 22nd, 2023 3:04 PM
Author: Azure Range Striped Hyena

Xo: It’s “kike lib” to exercise and avoid eating GC syscoslop

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225635)



Reply Favorite

Date: April 22nd, 2023 3:05 PM
Author: mind-boggling mauve senate

Jeremy Baumgold tp: authority on things that arent kike, arent lib

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#46225639)



Reply Favorite

Date: June 28th, 2024 1:00 PM
Author: \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \ \



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789013)



Reply Favorite

Date: June 28th, 2024 1:39 PM
Author: Kenneth Play ( )

we need some new EPAH pics. he's old and in fantastic shape

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47789277)



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Date: June 28th, 2024 7:59 PM
Author: poerkan (yx19272844@gmail.com)
Subject: Germany Niubian Pills 3000 mg, Xinwei Male Enhancement Pills - p

Wholesale Xinwei Germany Niubian Products From China Suppliers takes effect instantly and contains no poisonous element and has no side effects.

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(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2/#47790579)