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I weighed 219 lb last week. Today I weighed in at...
| Bronze slap-happy gaming laptop | 07/17/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| Razzmatazz flushed deer antler half-breed | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| Razzmatazz flushed deer antler half-breed | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| wonderful boiling water brethren | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| swollen amethyst lodge blood rage | 07/19/25 |
| 180 maroon menage reading party | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| disrespectful puce community account | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| Razzmatazz flushed deer antler half-breed | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| Greedy titillating headpube | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/18/25 |
| lilac vengeful crackhouse affirmative action | 07/19/25 |
| alcoholic avocado casino | 07/23/25 |
| ultramarine persian | 07/18/25 |
| Bronze slap-happy gaming laptop | 07/19/25 |
| 180 maroon menage reading party | 07/19/25 |
| Bronze slap-happy gaming laptop | 07/19/25 |
| 180 maroon menage reading party | 07/19/25 |
| swollen amethyst lodge blood rage | 07/19/25 |
| lilac vengeful crackhouse affirmative action | 07/19/25 |
| Yapping church stain | 07/19/25 |
| Bronze slap-happy gaming laptop | 07/19/25 |
| Swashbuckling windowlicker | 07/19/25 |
| swollen amethyst lodge blood rage | 07/19/25 |
| Bronze slap-happy gaming laptop | 07/19/25 |
| 180 maroon menage reading party | 07/19/25 |
| Yapping church stain | 07/20/25 |
| Bronze slap-happy gaming laptop | 07/20/25 |
| Yapping church stain | 07/20/25 |
| Bronze slap-happy gaming laptop | 07/20/25 |
| 180 maroon menage reading party | 07/20/25 |
| Frisky bull headed regret locus | 07/20/25 |
| 180 maroon menage reading party | 07/20/25 |
| Frisky bull headed regret locus | 07/20/25 |
| 180 maroon menage reading party | 07/20/25 |
| Bronze slap-happy gaming laptop | 07/22/25 |
| 180 maroon menage reading party | 07/23/25 |
| Bronze slap-happy gaming laptop | 07/23/25 |
| 180 maroon menage reading party | 07/23/25 |
| Bronze slap-happy gaming laptop | 07/23/25 |
| swollen amethyst lodge blood rage | 07/26/25 |
| Bronze slap-happy gaming laptop | 07/23/25 |
| aromatic state juggernaut | 07/23/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| 180 maroon menage reading party | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| arousing institution hominid | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| arousing institution hominid | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| arousing institution hominid | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| arousing institution hominid | 07/24/25 |
| Charismatic Mauve Kitchen | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| honey-headed pocket flask turdskin | 07/24/25 |
| Charismatic Mauve Kitchen | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| Charismatic Mauve Kitchen | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| Charismatic Mauve Kitchen | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| Charismatic Mauve Kitchen | 07/24/25 |
| Bronze slap-happy gaming laptop | 07/24/25 |
| Charismatic Mauve Kitchen | 07/24/25 |
| Charismatic Mauve Kitchen | 07/25/25 |
| Bronze slap-happy gaming laptop | 07/25/25 |
| Charismatic Mauve Kitchen | 07/25/25 |
| Bronze slap-happy gaming laptop | 07/25/25 |
| Charismatic Mauve Kitchen | 07/25/25 |
| Bronze slap-happy gaming laptop | 07/25/25 |
| Charismatic Mauve Kitchen | 07/25/25 |
| Bronze slap-happy gaming laptop | 07/25/25 |
| Charismatic Mauve Kitchen | 07/25/25 |
| Bronze slap-happy gaming laptop | 07/25/25 |
| swollen amethyst lodge blood rage | 07/26/25 |
| aphrodisiac abusive codepig | 07/25/25 |
| 180 maroon menage reading party | 07/25/25 |
| aphrodisiac abusive codepig | 07/25/25 |
| 180 maroon menage reading party | 07/25/25 |
| aphrodisiac abusive codepig | 07/25/25 |
| 180 maroon menage reading party | 07/25/25 |
| Bronze slap-happy gaming laptop | 07/26/25 |
| arousing institution hominid | 07/26/25 |
| Bronze slap-happy gaming laptop | 07/25/25 |
| Razzmatazz flushed deer antler half-breed | 07/25/25 |
| Bronze slap-happy gaming laptop | 07/26/25 |
| Charismatic Mauve Kitchen | 07/26/25 |
| Frisky bull headed regret locus | 07/26/25 |
| Charismatic Mauve Kitchen | 07/26/25 |
| Bronze slap-happy gaming laptop | 07/26/25 |
| Frisky bull headed regret locus | 07/26/25 |
| Charismatic Mauve Kitchen | 07/26/25 |
| Bronze slap-happy gaming laptop | 07/30/25 |
| arousing institution hominid | 07/30/25 |
| Bronze slap-happy gaming laptop | 07/31/25 |
| arousing institution hominid | 07/31/25 |
| Bronze slap-happy gaming laptop | 07/31/25 |
| arousing institution hominid | 07/31/25 |
| ~~(> ' ' )> | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| ~~(> ' ' )> | 08/02/25 |
| Gay Grandpa | 07/31/25 |
| autoadmit poaster | 07/31/25 |
| Gay Grandpa | 07/31/25 |
| autoadmit poaster | 07/31/25 |
| Gay Grandpa | 07/31/25 |
| autoadmit poaster | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/02/25 |
| clitdicked turdgeek | 08/01/25 |
| Gay Grandpa | 08/01/25 |
| Drunkard | 08/02/25 |
| clitdicked turdgeek | 08/02/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/02/25 |
| Gay Grandpa | 08/05/25 |
| Gay Grandpa | 08/07/25 |
| Gay Grandpa | 08/07/25 |
| """'"'"""'' | 08/07/25 |
| Gay Grandpa | 08/07/25 |
Poast new message in this thread
Date: July 17th, 2025 1:12 AM Author: Bronze slap-happy gaming laptop 215 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49107926) |
Date: July 18th, 2025 12:04 AM Author: Bronze slap-happy gaming laptop 213 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110917) |
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Date: July 18th, 2025 12:05 AM Author: Razzmatazz flushed deer antler half-breed is this supposed to be a big deal? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110919) |
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Date: July 18th, 2025 12:06 AM Author: Bronze slap-happy gaming laptop Are you a stupid faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110920) |
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Date: July 18th, 2025 12:09 AM Author: Razzmatazz flushed deer antler half-breed no, are you a fat faggot? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110925) |
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Date: July 18th, 2025 12:14 AM Author: Bronze slap-happy gaming laptop No, are you too gay and beta to poast under a pseudo? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110934) |
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Date: July 18th, 2025 12:15 AM Author: wonderful boiling water brethren good job (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110936) |
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Date: July 18th, 2025 12:18 AM Author: Bronze slap-happy gaming laptop Thanks man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110944) |
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Date: July 19th, 2025 5:05 AM Author: swollen amethyst lodge blood rage (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113856) |
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Date: July 18th, 2025 12:29 AM Author: 180 maroon menage reading party Progress. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110960) |
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Date: July 18th, 2025 12:47 AM Author: Bronze slap-happy gaming laptop Ty, feels good (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110985) |
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Date: July 18th, 2025 9:20 AM Author: disrespectful puce community account diet? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111375) |
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Date: July 18th, 2025 10:56 AM Author: Bronze slap-happy gaming laptop Coffee with some honey+1/2&1/2 throughout the day No food till dinner Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay. |
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Date: July 18th, 2025 11:45 AM Author: Razzmatazz flushed deer antler half-breed lol ur fat (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111674) |
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Date: July 18th, 2025 10:57 AM Author: Bronze slap-happy gaming laptop Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night. No exercise whatsoever. |
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Date: July 18th, 2025 11:03 AM Author: Greedy titillating headpube sounds healthy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111583) |
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Date: July 18th, 2025 11:37 AM Author: Bronze slap-happy gaming laptop Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111657) |
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Date: July 19th, 2025 6:52 AM Author: lilac vengeful crackhouse affirmative action cq (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113883) |
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Date: July 23rd, 2025 3:51 PM Author: alcoholic avocado casino (xo 2025 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125264) |
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Date: July 18th, 2025 11:06 AM Author: ultramarine persian r u 6"4"? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111593) |
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Date: July 19th, 2025 2:11 AM Author: Bronze slap-happy gaming laptop 211 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113746) |
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Date: July 19th, 2025 2:31 AM Author: 180 maroon menage reading party Should I go back to crazy cut or keep 1500 calories a day and lifting? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113785) |
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Date: July 19th, 2025 2:36 AM Author: Bronze slap-happy gaming laptop If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113789) |
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Date: July 19th, 2025 3:01 AM Author: 180 maroon menage reading party Insomnia (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113807) |
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Date: July 19th, 2025 5:05 AM Author: swollen amethyst lodge blood rage (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113855) |
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Date: July 19th, 2025 6:54 AM Author: lilac vengeful crackhouse affirmative action 180! (goal) I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs |
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Date: July 19th, 2025 8:15 AM Author: Yapping church stain You'd lose a lot of weight if your gf gave you some crack (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113975) |
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Date: July 19th, 2025 8:44 AM Author: Bronze slap-happy gaming laptop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114006) |
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Date: July 19th, 2025 8:47 AM Author: Swashbuckling windowlicker (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114011) |
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Date: July 19th, 2025 2:35 PM Author: swollen amethyst lodge blood rage tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114470) |
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Date: July 19th, 2025 5:38 PM Author: Bronze slap-happy gaming laptop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114900) |
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Date: July 19th, 2025 8:53 PM Author: 180 maroon menage reading party CRACKing up? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115281) |
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Date: July 20th, 2025 1:01 PM Author: Yapping church stain Sounds like a great step mom (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116438) |
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Date: July 20th, 2025 4:10 PM Author: Bronze slap-happy gaming laptop I notice you've taken an interest in my love life, why? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116828) |
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Date: July 20th, 2025 4:19 PM Author: Yapping church stain I'm a PI working for your ex's lawyer, I have to disclose that by law (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116844) |
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Date: July 20th, 2025 12:42 AM Author: Bronze slap-happy gaming laptop 211 Stalled for some reason despite barely eating today |
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Date: July 20th, 2025 1:24 AM Author: 180 maroon menage reading party That happens. Eat some fiber. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115725) |
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Date: July 20th, 2025 1:24 AM Author: Frisky bull headed regret locus I went from 185 to 165 in the last couple months. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115727) |
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Date: July 20th, 2025 1:33 AM Author: 180 maroon menage reading party AIDS? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115737) |
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Date: July 20th, 2025 1:51 AM Author: Frisky bull headed regret locus Cardio and lifting
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Date: July 20th, 2025 2:03 AM Author: 180 maroon menage reading party 180 err 165lbs (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115753) |
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Date: July 22nd, 2025 11:46 PM Author: Bronze slap-happy gaming laptop 208.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123808) |
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Date: July 23rd, 2025 1:43 AM Author: 180 maroon menage reading party (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123924) |
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Date: July 23rd, 2025 9:48 AM Author: Bronze slap-happy gaming laptop Thanks for the encouragement man. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49124229) |
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Date: July 23rd, 2025 3:49 PM Author: 180 maroon menage reading party Getting under 200 is a big milestone. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125262) |
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Date: July 23rd, 2025 5:45 PM Author: Bronze slap-happy gaming laptop Unlocking this achievement by Monday night (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125596) |
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Date: July 26th, 2025 10:42 AM Author: swollen amethyst lodge blood rage 180 keep it up, brother (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132482) |
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Date: July 23rd, 2025 3:37 PM Author: Bronze slap-happy gaming laptop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125231) |
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Date: July 23rd, 2025 3:51 PM Author: aromatic state juggernaut (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125263) |
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Date: July 24th, 2025 1:03 AM Author: Bronze slap-happy gaming laptop 208.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126510) |
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Date: July 24th, 2025 1:12 AM Author: 180 maroon menage reading party (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126519) |
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Date: July 24th, 2025 10:28 AM Author: Bronze slap-happy gaming laptop I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6. Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years. |
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Date: July 24th, 2025 10:30 AM Author: arousing institution hominid get a 30-40lb kettlebell and start with that for a few months
110 is way too heavy if you’re just getting back into shape |
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Date: July 24th, 2025 10:32 AM Author: Bronze slap-happy gaming laptop I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball. Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position. |
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Date: July 24th, 2025 10:36 AM Author: arousing institution hominid says the guy with a fucked up neck (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127079) |
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Date: July 24th, 2025 10:37 AM Author: Bronze slap-happy gaming laptop no one said this would be easy (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127083) |
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Date: July 24th, 2025 10:40 AM Author: arousing institution hominid your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight
pull back and do building blocks. I’m saying this from experience |
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Date: July 24th, 2025 11:10 AM Author: Bronze slap-happy gaming laptop Interesting. I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently. |
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Date: July 24th, 2025 11:26 AM Author: arousing institution hominid exactly
I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now |
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Date: July 24th, 2025 10:32 AM Author: Charismatic Mauve Kitchen You should be able to do a lot more for a short fat jew with stubby arms (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127060) |
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Date: July 24th, 2025 10:34 AM Author: Bronze slap-happy gaming laptop Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127071) |
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Date: July 24th, 2025 10:40 AM Author: honey-headed pocket flask turdskin I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127094) |
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Date: July 24th, 2025 10:46 AM Author: Charismatic Mauve Kitchen You’re a creepier kike than this loser (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127124) |
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Date: July 24th, 2025 10:51 AM Author: Bronze slap-happy gaming laptop He has to stop (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127142) |
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Date: July 24th, 2025 10:56 AM Author: Charismatic Mauve Kitchen “Please be nice to jews. We’re poor retards and we hate you.”
No thanks |
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Date: July 24th, 2025 11:10 AM Author: Bronze slap-happy gaming laptop It's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127176) |
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Date: July 24th, 2025 11:38 AM Author: Charismatic Mauve Kitchen No
You’re a retarded kike, fuck you |
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Date: July 24th, 2025 2:54 PM Author: Bronze slap-happy gaming laptop You are actively destroying yourself (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127833) |
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Date: July 24th, 2025 2:58 PM Author: Charismatic Mauve Kitchen *takes a look at jew lovers*
Yeah think I’ll pass on that one |
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Date: July 24th, 2025 3:31 PM Author: Bronze slap-happy gaming laptop Your poasting is what's destroying you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127971) |
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Date: July 24th, 2025 10:47 AM Author: Charismatic Mauve Kitchen Maybe everyone else needs to improve
Anyway how’s being a short fat jew going? |
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Date: July 25th, 2025 12:37 AM Author: Charismatic Mauve Kitchen has a jew ever given a compliment that wasn't backhanded?
serious question I don't think ive ever witnessed this |
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Date: July 25th, 2025 11:17 AM Author: Bronze slap-happy gaming laptop That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130310) |
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Date: July 25th, 2025 11:36 AM Author: Charismatic Mauve Kitchen Yes it is.
Enjoy being a short fat kike, dying, and then rotting in hell forever. |
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Date: July 25th, 2025 12:13 PM Author: Bronze slap-happy gaming laptop You're already in Hell (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130452) |
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Date: July 25th, 2025 12:15 PM Author: Charismatic Mauve Kitchen No but that would explain all of the jews
Unfuck yourself, thank |
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Date: July 25th, 2025 12:20 AM Author: Bronze slap-happy gaming laptop 208.2 This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday. |
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Date: July 25th, 2025 12:21 AM Author: Charismatic Mauve Kitchen you're still a short fat kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129743) |
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Date: July 25th, 2025 12:28 AM Author: Bronze slap-happy gaming laptop There's what to get better for (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129761) |
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Date: July 25th, 2025 12:42 AM Author: Charismatic Mauve Kitchen you're a waste of life (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129786) |
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Date: July 25th, 2025 11:18 AM Author: Bronze slap-happy gaming laptop Ill let God decide about that (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130312) |
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Date: July 26th, 2025 9:48 AM Author: swollen amethyst lodge blood rage (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132407) |
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Date: July 25th, 2025 12:35 AM Author: aphrodisiac abusive codepig You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat. |
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Date: July 25th, 2025 2:08 AM Author: 180 maroon menage reading party How fat are you? Functionally no one at a healthy weight is a type 2 diabetic. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129849) |
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Date: July 25th, 2025 10:58 AM Author: aphrodisiac abusive codepig I’m not fat at all. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130250) |
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Date: July 25th, 2025 3:12 PM Author: 180 maroon menage reading party Did you eat a dozen donuts before the test? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130819) |
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Date: July 25th, 2025 4:50 PM Author: aphrodisiac abusive codepig Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131116) |
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Date: July 25th, 2025 11:04 PM Author: 180 maroon menage reading party Sounds like flame. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131931) |
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Date: July 26th, 2025 12:33 AM Author: Bronze slap-happy gaming laptop Interesting (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132064) |
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Date: July 26th, 2025 1:06 AM Author: arousing institution hominid just walk after you eat jfc (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132083) |
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Date: July 25th, 2025 11:19 AM Author: Bronze slap-happy gaming laptop His build typifies "wiry" (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130316) |
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Date: July 25th, 2025 12:41 AM Author: Razzmatazz flushed deer antler half-breed is that fat bitch still poasting about his weight? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129784) |
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Date: July 26th, 2025 12:33 AM Author: Bronze slap-happy gaming laptop 205.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132063) |
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Date: July 26th, 2025 9:14 AM Author: Charismatic Mauve Kitchen “I’m a short fat kike! Someone congratulate me for it!”
wtf is wrong with you “people” |
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Date: July 26th, 2025 10:09 AM Author: Frisky bull headed regret locus An you put the words “short” and “fat” in context here? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132447) |
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Date: July 26th, 2025 10:12 AM Author: Charismatic Mauve Kitchen Can you hop off my dick? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132451) |
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Date: July 26th, 2025 10:13 AM Author: Bronze slap-happy gaming laptop I prayed for you this morning. Please do the same for me. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132452) |
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Date: July 26th, 2025 10:59 AM Author: Frisky bull headed regret locus He worships at a temple (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132507) |
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Date: July 26th, 2025 11:02 AM Author: Charismatic Mauve Kitchen You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.
Also enjoy hell forever. |
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Date: July 30th, 2025 8:03 PM Author: Bronze slap-happy gaming laptop 204.8 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144063) |
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Date: July 30th, 2025 11:16 PM Author: arousing institution hominid good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144488) |
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Date: July 31st, 2025 12:37 AM Author: Bronze slap-happy gaming laptop Im getting more aggressive on calorie restriction and lower-carb/fat. Hoping to see 198 by Sunday night. |
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Date: July 31st, 2025 1:15 AM Author: arousing institution hominid anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144669) |
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Date: July 31st, 2025 1:19 AM Author: Bronze slap-happy gaming laptop Ill starve myself till I hit 175 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144680) |
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Date: July 31st, 2025 1:20 AM Author: arousing institution hominid and you’ll be 225 within a year (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144682) |
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Date: August 1st, 2025 1:13 AM Author: ~~(> ' ' )> I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147694) |
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Date: August 1st, 2025 1:13 AM Author: Gay Grandpa How did you lose 200lb? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147695) |
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Date: August 2nd, 2025 8:35 PM Author: ~~(> ' ' )> I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49151617) |
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Date: July 31st, 2025 9:54 PM Author: Gay Grandpa 202.2 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147149) |
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Date: July 31st, 2025 10:14 PM Author: autoadmit poaster Congrats on being a short fat kike! God hates you (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147218) |
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Date: July 31st, 2025 11:14 PM Author: Gay Grandpa That's just you suffering. He may hate me, you dwelling on it is because you need to pray (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147429) |
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Date: July 31st, 2025 11:17 PM Author: autoadmit poaster kikes are utterly pathetic (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147439) |
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Date: July 31st, 2025 11:51 PM Author: Gay Grandpa Noted (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147549) |
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Date: August 1st, 2025 4:51 PM Author: autoadmit poaster no you need to dwell on it, kike (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149337) |
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Date: August 1st, 2025 12:53 AM Author: Gay Grandpa Shooting for 199 by Sunday (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147674) |
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Date: August 1st, 2025 9:10 AM Author: Drunkard Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148007) |
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Date: August 1st, 2025 11:27 AM Author: Gay Grandpa
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Date: August 1st, 2025 2:46 PM Author: Drunkard Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148969) |
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Date: August 1st, 2025 3:19 PM Author: Gay Grandpa Aye aye Going until there is nothing left to grab or pinch on my sides. |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Me too brother. Me too. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150609) |
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Date: August 1st, 2025 2:50 PM Author: clitdicked turdgeek (🧐) I am in pain constantly which is really not a bad thing tp (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148984) |
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Date: August 1st, 2025 3:17 PM Author: Gay Grandpa (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149073) |
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Date: August 2nd, 2025 3:20 AM Author: Drunkard Who isn’t? Physical wounds heal, emotional wounds scar for life. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150610) |
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Date: August 2nd, 2025 8:24 AM Author: clitdicked turdgeek (🧐) What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150694) |
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Date: August 2nd, 2025 8:55 AM Author: Gay Grandpa Injuries like this one can result in being on painkillers for life, or worse (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150724) |
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Date: August 2nd, 2025 4:55 PM Author: Gay Grandpa Took a break for the weekend and will probably not lose anything till Monday. Basically just by eating 100% keto amd not starving myself I still only manage to stagnate. |
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Date: August 5th, 2025 11:35 PM Author: Gay Grandpa 201.6 (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49160776) |
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Date: August 7th, 2025 1:44 AM Author: Gay Grandpa 199.6
So im below 200 for the first time in years |
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Date: August 7th, 2025 2:24 AM Author: Gay Grandpa eventually I'll be at my goal of 175. (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49163843) |
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Date: August 7th, 2025 2:25 AM Author: """'"'"""'' I wonder if the PEDOPHILIC KIKE will join this thread! (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49163848) |
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Date: August 7th, 2025 8:26 AM Author: Gay Grandpa Which one? (http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49164060) |