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Remember when libs were realy into eating 'quiona'?

OMG so much protein! (it's four times as expensive as chicke...
splenetic menage
  07/06/24
Not remotely high in protein. Lentils are CR, but ignore...
Ungodly spruce juggernaut
  07/06/24
lentils are delicious.
splenetic menage
  07/06/24
Rice is the best tasting in this category IMHO. Beans al...
Ungodly spruce juggernaut
  07/06/24
How do you rank polenta, buckwheat and bulgar wheat?
splenetic menage
  07/06/24
there's also couscous
Scarlet Heaven
  07/06/24
that's just pasta.
splenetic menage
  07/06/24
Israeli couscous is just pasta. Regular couscous isn’t...
Scarlet Heaven
  07/06/24
'regular' couscous is just very fine grains of pasta.
splenetic menage
  07/06/24
lol didnt realize. pearl barley is very good. that's actu...
Scarlet Heaven
  07/06/24
yeah it just barley with the hull removed so the barley vers...
splenetic menage
  07/06/24
Good to mix it up, but if you're looking for your one go to ...
Ungodly spruce juggernaut
  07/06/24
"animal protein" is such a faggy word. stop coopti...
Scarlet Heaven
  07/06/24
U mad
lavender wonderful pistol
  07/06/24
Your nescac gf preparing a guinea pig fricassee with quinoa ...
Lilac flatulent spot patrolman
  07/06/24
Tastes truly terrible. Don’t think it makes sense to c...
Pale gay wizard death wish
  07/06/24
my point was there are cheap protein sources so you don't ne...
splenetic menage
  07/06/24
it always ended up in my nose
lavender wonderful pistol
  07/06/24
nothing wrong with quinoa. it's good as a side dish or in ce...
Scarlet Heaven
  07/06/24
...
Laughsome giraffe quadroon
  07/07/24
This was the same time they were running Injera flame
arousing hissy fit lay
  07/06/24
Americans are always really into latest self help fads. None...
snowy lodge digit ratio
  07/07/24
All we know is buy
Aggressive umber native
  07/07/24


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Reply Favorite

Date: July 6th, 2024 9:25 PM
Author: splenetic menage

OMG so much protein! (it's four times as expensive as chicken thighs and tastes like shit)

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816249)



Reply Favorite

Date: July 6th, 2024 9:26 PM
Author: Ungodly spruce juggernaut

Not remotely high in protein.

Lentils are CR, but ignore the protein content. Plant protein is flame. Leave it out of your protein intake calculations.

Fuck Jews.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816251)



Reply Favorite

Date: July 6th, 2024 9:29 PM
Author: splenetic menage

lentils are delicious.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816261)



Reply Favorite

Date: July 6th, 2024 9:30 PM
Author: Ungodly spruce juggernaut

Rice is the best tasting in this category IMHO.

Beans also taste better than lentils imo.

But I eat lentils for better nutrient density, lower carbs.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816262)



Reply Favorite

Date: July 6th, 2024 9:31 PM
Author: splenetic menage

How do you rank polenta, buckwheat and bulgar wheat?

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816272)



Reply Favorite

Date: July 6th, 2024 9:32 PM
Author: Scarlet Heaven

there's also couscous

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816277)



Reply Favorite

Date: July 6th, 2024 9:33 PM
Author: splenetic menage

that's just pasta.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816279)



Reply Favorite

Date: July 6th, 2024 10:13 PM
Author: Scarlet Heaven

Israeli couscous is just pasta. Regular couscous isn’t right?

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816399)



Reply Favorite

Date: July 6th, 2024 10:24 PM
Author: splenetic menage

'regular' couscous is just very fine grains of pasta.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816439)



Reply Favorite

Date: July 6th, 2024 10:26 PM
Author: Scarlet Heaven

lol didnt realize.

pearl barley is very good. that's actual barley right?

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816452)



Reply Favorite

Date: July 6th, 2024 10:29 PM
Author: splenetic menage

yeah it just barley with the hull removed so the barley version of white rice.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816464)



Reply Favorite

Date: July 6th, 2024 9:47 PM
Author: Ungodly spruce juggernaut

Good to mix it up, but if you're looking for your one go to staple for ease, nutrient / calories density, Lentils are the way to go.

But make sure you're getting your 150-200 grams of animal protein / day.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816328)



Reply Favorite

Date: July 6th, 2024 10:20 PM
Author: Scarlet Heaven

"animal protein" is such a faggy word. stop coopting shitlibs' language

anyway, very difficult to eat 150-200 g of meat/fish every day - why not supplements

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816423)



Reply Favorite

Date: July 6th, 2024 10:29 PM
Author: lavender wonderful pistol

U mad

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816466)



Reply Favorite

Date: July 6th, 2024 9:26 PM
Author: Lilac flatulent spot patrolman

Your nescac gf preparing a guinea pig fricassee with quinoa pilaf

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816253)



Reply Favorite

Date: July 6th, 2024 9:27 PM
Author: Pale gay wizard death wish

Tastes truly terrible. Don’t think it makes sense to compare it to chicken though. Rice is a better comparison, and rice tastes way better

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816254)



Reply Favorite

Date: July 6th, 2024 9:31 PM
Author: splenetic menage

my point was there are cheap protein sources so you don't need to spend stupid money on a specialty grain because it 'has protein'.

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816267)



Reply Favorite

Date: July 6th, 2024 9:27 PM
Author: lavender wonderful pistol

it always ended up in my nose

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816256)



Reply Favorite

Date: July 6th, 2024 9:31 PM
Author: Scarlet Heaven

nothing wrong with quinoa. it's good as a side dish or in certain types of salads. idiots forcememed it and it failed. like anything else, anything in moderation works best

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816269)



Reply Favorite

Date: July 7th, 2024 4:00 AM
Author: Laughsome giraffe quadroon



(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816796)



Reply Favorite

Date: July 6th, 2024 10:21 PM
Author: arousing hissy fit lay

This was the same time they were running Injera flame

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816425)



Reply Favorite

Date: July 7th, 2024 4:05 AM
Author: snowy lodge digit ratio

Americans are always really into latest self help fads. None of this shit catches on in the rest of the world. Americans are just like these naive idiots that are totally captured by GC scams and media

Low fat (lol at snack well cookies)

Atkins

Yoga/pilates

Gluten free

Paleo

Keto

Intermittent fasting

Plant based

Zen/mindfulness obsession

Biohacking

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816798)



Reply Favorite

Date: July 7th, 2024 4:46 AM
Author: Aggressive umber native

All we know is buy

(http://www.autoadmit.com/thread.php?thread_id=5551482&forum_id=2/en-en/#47816806)