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I weighed 219 lb last week. Today I weighed in at...

215
diverse glassy weed whacker useless brakes
  07/17/25
213
diverse glassy weed whacker useless brakes
  07/18/25
is this supposed to be a big deal?
racy honey-headed double fault
  07/18/25
Are you a stupid faggot?
diverse glassy weed whacker useless brakes
  07/18/25
no, are you a fat faggot?
racy honey-headed double fault
  07/18/25
No, are you too gay and beta to poast under a pseudo?
diverse glassy weed whacker useless brakes
  07/18/25
good job
Razzle-dazzle Tantric Space Affirmative Action
  07/18/25
Thanks man.
diverse glassy weed whacker useless brakes
  07/18/25
...
Overrated unhinged macaca
  07/19/25
Progress.
heady aqua jew
  07/18/25
Ty, feels good
diverse glassy weed whacker useless brakes
  07/18/25
diet?
khaki hell
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
diverse glassy weed whacker useless brakes
  07/18/25
lol ur fat
racy honey-headed double fault
  07/18/25
Also I work multiple shifts to pay child support and only av...
diverse glassy weed whacker useless brakes
  07/18/25
sounds healthy
mildly autistic chapel
  07/18/25
Not really sure what to do about the exercise situation. Whe...
diverse glassy weed whacker useless brakes
  07/18/25
cq
Bateful public bath
  07/19/25
(xo 2025
smoky haunted graveyard rehab
  07/23/25
r u 6"4"?
sienna supple heaven
  07/18/25
211
diverse glassy weed whacker useless brakes
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
heady aqua jew
  07/19/25
If half the shit you poasted about yourself is true, and I b...
diverse glassy weed whacker useless brakes
  07/19/25
Insomnia
heady aqua jew
  07/19/25
...
Overrated unhinged macaca
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
Bateful public bath
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
Iridescent newt
  07/19/25
...
diverse glassy weed whacker useless brakes
  07/19/25
...
Bat shit crazy excitant trailer park roast beef
  07/19/25
tp
Overrated unhinged macaca
  07/19/25
...
diverse glassy weed whacker useless brakes
  07/19/25
CRACKing up?
heady aqua jew
  07/19/25
Sounds like a great step mom
Iridescent newt
  07/20/25
I notice you've taken an interest in my love life, why?
diverse glassy weed whacker useless brakes
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
Iridescent newt
  07/20/25
211 Stalled for some reason despite barely eating today
diverse glassy weed whacker useless brakes
  07/20/25
That happens. Eat some fiber.
heady aqua jew
  07/20/25
I went from 185 to 165 in the last couple months.
fragrant hairy legs stead
  07/20/25
AIDS?
heady aqua jew
  07/20/25
Cardio and lifting
fragrant hairy legs stead
  07/20/25
180 err 165lbs
heady aqua jew
  07/20/25
208.8
diverse glassy weed whacker useless brakes
  07/22/25
...
heady aqua jew
  07/23/25
Thanks for the encouragement man.
diverse glassy weed whacker useless brakes
  07/23/25
Getting under 200 is a big milestone.
heady aqua jew
  07/23/25
Unlocking this achievement by Monday night
diverse glassy weed whacker useless brakes
  07/23/25
180 keep it up, brother
Overrated unhinged macaca
  07/26/25
...
diverse glassy weed whacker useless brakes
  07/23/25
...
Razzmatazz Garrison Mad Cow Disease
  07/23/25
208.2
diverse glassy weed whacker useless brakes
  07/24/25
...
heady aqua jew
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
diverse glassy weed whacker useless brakes
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
Stimulating carnelian preventive strike
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
diverse glassy weed whacker useless brakes
  07/24/25
says the guy with a fucked up neck
Stimulating carnelian preventive strike
  07/24/25
no one said this would be easy
diverse glassy weed whacker useless brakes
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
Stimulating carnelian preventive strike
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
diverse glassy weed whacker useless brakes
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
Stimulating carnelian preventive strike
  07/24/25
You should be able to do a lot more for a short fat jew with...
odious cyan dragon tattoo
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
diverse glassy weed whacker useless brakes
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
pink fluffy legal warrant
  07/24/25
You’re a creepier kike than this loser
odious cyan dragon tattoo
  07/24/25
He has to stop
diverse glassy weed whacker useless brakes
  07/24/25
“Please be nice to jews. We’re poor retards and ...
odious cyan dragon tattoo
  07/24/25
It's destroying you
diverse glassy weed whacker useless brakes
  07/24/25
No You’re a retarded kike, fuck you
odious cyan dragon tattoo
  07/24/25
You are actively destroying yourself
diverse glassy weed whacker useless brakes
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
odious cyan dragon tattoo
  07/24/25
Your poasting is what's destroying you
diverse glassy weed whacker useless brakes
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
odious cyan dragon tattoo
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
odious cyan dragon tattoo
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
diverse glassy weed whacker useless brakes
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
odious cyan dragon tattoo
  07/25/25
You're already in Hell
diverse glassy weed whacker useless brakes
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
odious cyan dragon tattoo
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
diverse glassy weed whacker useless brakes
  07/25/25
you're still a short fat kike
odious cyan dragon tattoo
  07/25/25
There's what to get better for
diverse glassy weed whacker useless brakes
  07/25/25
you're a waste of life
odious cyan dragon tattoo
  07/25/25
Ill let God decide about that
diverse glassy weed whacker useless brakes
  07/25/25
...
Overrated unhinged macaca
  07/26/25
You are going to give yourself diabetes from fasting like th...
yellow kitchen gay wizard
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
heady aqua jew
  07/25/25
I’m not fat at all.
yellow kitchen gay wizard
  07/25/25
Did you eat a dozen donuts before the test?
heady aqua jew
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
yellow kitchen gay wizard
  07/25/25
Sounds like flame.
heady aqua jew
  07/25/25
Interesting
diverse glassy weed whacker useless brakes
  07/26/25
just walk after you eat jfc
Stimulating carnelian preventive strike
  07/26/25
His build typifies "wiry"
diverse glassy weed whacker useless brakes
  07/25/25
is that fat bitch still poasting about his weight?
racy honey-headed double fault
  07/25/25
205.8
diverse glassy weed whacker useless brakes
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
odious cyan dragon tattoo
  07/26/25
An you put the words “short” and “fat&rdq...
fragrant hairy legs stead
  07/26/25
Can you hop off my dick?
odious cyan dragon tattoo
  07/26/25
I prayed for you this morning. Please do the same for me.
diverse glassy weed whacker useless brakes
  07/26/25
He worships at a temple
fragrant hairy legs stead
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
odious cyan dragon tattoo
  07/26/25
204.8
Gay Grandpa
  07/30/25
good initial progress but loss should be harder from now on....
Terry Bollea Did Nothing Wrong
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
Gay Grandpa
  07/31/25
anyone can starve themselves, but it’s not good or sus...
Terry Bollea Did Nothing Wrong
  07/31/25
Ill starve myself till I hit 175
Gay Grandpa
  07/31/25
and you’ll be 225 within a year
Terry Bollea Did Nothing Wrong
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
~~(> ' ' )>
  08/01/25
How did you lose 200lb?
Gay Grandpa
  08/01/25
I counted calories and ate significantly less and stuck to i...
~~(> ' ' )>
  08/02/25
202.2
Gay Grandpa
  07/31/25
Congrats on being a short fat kike! God hates you
a pretext for jewish money laundering schemes
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
Gay Grandpa
  07/31/25
kikes are utterly pathetic
a pretext for jewish money laundering schemes
  07/31/25
Noted
Gay Grandpa
  07/31/25
no you need to dwell on it, kike
a pretext for jewish money laundering schemes
  08/01/25
Shooting for 199 by Sunday
Gay Grandpa
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Drunkard
  08/01/25
...
Gay Grandpa
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
Drunkard
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
Gay Grandpa
  08/01/25
Me too brother. Me too.
Drunkard
  08/02/25
I am in pain constantly which is really not a bad thing tp
powlcut bothead
  08/01/25
...
Gay Grandpa
  08/01/25
Who isn’t? Physical wounds heal, emotional wounds sca...
Drunkard
  08/02/25
What kind of gay nigga woman talk is that? You aren't thinki...
powlcut bothead
  08/02/25
Injuries like this one can result in being on painkillers fo...
Gay Grandpa
  08/02/25
Took a break for the weekend and will probably not lose anyt...
Gay Grandpa
  08/02/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: diverse glassy weed whacker useless brakes

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: diverse glassy weed whacker useless brakes

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: racy honey-headed double fault

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: diverse glassy weed whacker useless brakes

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: racy honey-headed double fault

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: diverse glassy weed whacker useless brakes

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: Razzle-dazzle Tantric Space Affirmative Action

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: diverse glassy weed whacker useless brakes

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Overrated unhinged macaca



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: heady aqua jew

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: diverse glassy weed whacker useless brakes

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: khaki hell

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: diverse glassy weed whacker useless brakes

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: racy honey-headed double fault

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: diverse glassy weed whacker useless brakes

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: mildly autistic chapel

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: diverse glassy weed whacker useless brakes

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: Bateful public bath

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: smoky haunted graveyard rehab

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: sienna supple heaven

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: diverse glassy weed whacker useless brakes

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: heady aqua jew

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: diverse glassy weed whacker useless brakes

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: heady aqua jew

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Overrated unhinged macaca



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: Bateful public bath

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: Iridescent newt

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: diverse glassy weed whacker useless brakes



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: Bat shit crazy excitant trailer park roast beef



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: Overrated unhinged macaca

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: diverse glassy weed whacker useless brakes



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: heady aqua jew

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: Iridescent newt

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: diverse glassy weed whacker useless brakes

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: Iridescent newt

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: diverse glassy weed whacker useless brakes

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: heady aqua jew

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: fragrant hairy legs stead

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: heady aqua jew

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: fragrant hairy legs stead

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: heady aqua jew

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: diverse glassy weed whacker useless brakes

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: heady aqua jew



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: diverse glassy weed whacker useless brakes

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: heady aqua jew

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: diverse glassy weed whacker useless brakes

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: Overrated unhinged macaca

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: diverse glassy weed whacker useless brakes



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: Razzmatazz Garrison Mad Cow Disease



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: diverse glassy weed whacker useless brakes

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: heady aqua jew



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: diverse glassy weed whacker useless brakes

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: Stimulating carnelian preventive strike

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: diverse glassy weed whacker useless brakes

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: Stimulating carnelian preventive strike

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: diverse glassy weed whacker useless brakes

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: Stimulating carnelian preventive strike

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127095)



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Date: July 24th, 2025 11:10 AM
Author: diverse glassy weed whacker useless brakes

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: Stimulating carnelian preventive strike

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127221)



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Date: July 24th, 2025 10:32 AM
Author: odious cyan dragon tattoo

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127060)



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Date: July 24th, 2025 10:34 AM
Author: diverse glassy weed whacker useless brakes

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127071)



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Date: July 24th, 2025 10:40 AM
Author: pink fluffy legal warrant

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: odious cyan dragon tattoo

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127124)



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Date: July 24th, 2025 10:51 AM
Author: diverse glassy weed whacker useless brakes

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127142)



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Date: July 24th, 2025 10:56 AM
Author: odious cyan dragon tattoo

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127150)



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Date: July 24th, 2025 11:10 AM
Author: diverse glassy weed whacker useless brakes

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127176)



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Date: July 24th, 2025 11:38 AM
Author: odious cyan dragon tattoo

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127255)



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Date: July 24th, 2025 2:54 PM
Author: diverse glassy weed whacker useless brakes

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127833)



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Date: July 24th, 2025 2:58 PM
Author: odious cyan dragon tattoo

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127845)



Reply Favorite

Date: July 24th, 2025 3:31 PM
Author: diverse glassy weed whacker useless brakes

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127971)



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Date: July 24th, 2025 10:47 AM
Author: odious cyan dragon tattoo

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: odious cyan dragon tattoo

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129778)



Reply Favorite

Date: July 25th, 2025 11:17 AM
Author: diverse glassy weed whacker useless brakes

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130310)



Reply Favorite

Date: July 25th, 2025 11:36 AM
Author: odious cyan dragon tattoo

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130366)



Reply Favorite

Date: July 25th, 2025 12:13 PM
Author: diverse glassy weed whacker useless brakes

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130452)



Reply Favorite

Date: July 25th, 2025 12:15 PM
Author: odious cyan dragon tattoo

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130457)



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Date: July 25th, 2025 12:20 AM
Author: diverse glassy weed whacker useless brakes

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129741)



Reply Favorite

Date: July 25th, 2025 12:21 AM
Author: odious cyan dragon tattoo

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129743)



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Date: July 25th, 2025 12:28 AM
Author: diverse glassy weed whacker useless brakes

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129761)



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Date: July 25th, 2025 12:42 AM
Author: odious cyan dragon tattoo

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129786)



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Date: July 25th, 2025 11:18 AM
Author: diverse glassy weed whacker useless brakes

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130312)



Reply Favorite

Date: July 26th, 2025 9:48 AM
Author: Overrated unhinged macaca



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132407)



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Date: July 25th, 2025 12:35 AM
Author: yellow kitchen gay wizard

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129775)



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Date: July 25th, 2025 2:08 AM
Author: heady aqua jew

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129849)



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Date: July 25th, 2025 10:58 AM
Author: yellow kitchen gay wizard

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130250)



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Date: July 25th, 2025 3:12 PM
Author: heady aqua jew

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130819)



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Date: July 25th, 2025 4:50 PM
Author: yellow kitchen gay wizard

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131116)



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Date: July 25th, 2025 11:04 PM
Author: heady aqua jew

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49131931)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: diverse glassy weed whacker useless brakes

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132064)



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Date: July 26th, 2025 1:06 AM
Author: Stimulating carnelian preventive strike

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132083)



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Date: July 25th, 2025 11:19 AM
Author: diverse glassy weed whacker useless brakes

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49130316)



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Date: July 25th, 2025 12:41 AM
Author: racy honey-headed double fault

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49129784)



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Date: July 26th, 2025 12:33 AM
Author: diverse glassy weed whacker useless brakes

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132063)



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Date: July 26th, 2025 9:14 AM
Author: odious cyan dragon tattoo

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132358)



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Date: July 26th, 2025 10:09 AM
Author: fragrant hairy legs stead

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132447)



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Date: July 26th, 2025 10:12 AM
Author: odious cyan dragon tattoo

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132451)



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Date: July 26th, 2025 10:13 AM
Author: diverse glassy weed whacker useless brakes

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132452)



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Date: July 26th, 2025 10:59 AM
Author: fragrant hairy legs stead

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132507)



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Date: July 26th, 2025 11:02 AM
Author: odious cyan dragon tattoo

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: Gay Grandpa

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144063)



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Date: July 30th, 2025 11:16 PM
Author: Terry Bollea Did Nothing Wrong (TDNW)

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144488)



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Date: July 31st, 2025 12:37 AM
Author: Gay Grandpa

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144645)



Reply Favorite

Date: July 31st, 2025 1:15 AM
Author: Terry Bollea Did Nothing Wrong (TDNW)

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144669)



Reply Favorite

Date: July 31st, 2025 1:19 AM
Author: Gay Grandpa

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: Terry Bollea Did Nothing Wrong (TDNW)

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: ~~(> ' ' )>

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Gay Grandpa

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147695)



Reply Favorite

Date: August 2nd, 2025 8:35 PM
Author: ~~(> ' ' )>

I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49151617)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: Gay Grandpa

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: a pretext for jewish money laundering schemes

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147218)



Reply Favorite

Date: July 31st, 2025 11:14 PM
Author: Gay Grandpa

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147429)



Reply Favorite

Date: July 31st, 2025 11:17 PM
Author: a pretext for jewish money laundering schemes

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147439)



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Date: July 31st, 2025 11:51 PM
Author: Gay Grandpa

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: a pretext for jewish money laundering schemes

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149337)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: Gay Grandpa

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49147674)



Reply Favorite

Date: August 1st, 2025 9:10 AM
Author: Drunkard

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: Gay Grandpa



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148345)



Reply Favorite

Date: August 1st, 2025 2:46 PM
Author: Drunkard

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148969)



Reply Favorite

Date: August 1st, 2025 3:19 PM
Author: Gay Grandpa

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149084)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Me too brother. Me too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150609)



Reply Favorite

Date: August 1st, 2025 2:50 PM
Author: powlcut bothead (🧐)

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: Gay Grandpa



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49149073)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Drunkard

Who isn’t? Physical wounds heal, emotional wounds scar for life.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150610)



Reply Favorite

Date: August 2nd, 2025 8:24 AM
Author: powlcut bothead (🧐)

What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150694)



Reply Favorite

Date: August 2nd, 2025 8:55 AM
Author: Gay Grandpa

Injuries like this one can result in being on painkillers for life, or worse

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49150724)



Reply Favorite

Date: August 2nd, 2025 4:55 PM
Author: Gay Grandpa

Took a break for the weekend and will probably not lose anything till Monday.

Basically just by eating 100% keto amd not starving myself I still only manage to stagnate.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2/en-en/#49151291)