The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Can I do a cheat day 1x/week on OMAD and still see results?
| ivan | 01/12/25 |
| ;::;:;;::;;;;;:::: | 01/12/25 |
| Brother Peter Dimond | 01/12/25 |
| Wilbur Mercer, permanently embarrassed millionaire | 01/12/25 |
Poast new message in this thread
Date: January 12th, 2025 7:37 AM Author: ivan (http://www.autoadmit.com/thread.php?thread_id=5662918&forum_id=2:#48545748) |
Date: January 12th, 2025 8:01 AM Author: ;::;:;;::;;;;;:::: Why not? (http://www.autoadmit.com/thread.php?thread_id=5662918&forum_id=2:#48545759) |
|
Date: January 12th, 2025 8:44 AM Author: Brother Peter Dimond sure if you just mean eating all day/more. ive pretty much done that for years. sundays i’ll start at like 930 and keep going
not strictly omad but most days my “eating window” doesn’t start until after 3
otoh if you mean “cheat” as in gorge on sugary shit or whatever i wouldn’t do that |
|
Date: January 12th, 2025 9:03 AM Author: Wilbur Mercer, permanently embarrassed millionaire (Safari) Depends on your total calories balance for the week (http://www.autoadmit.com/thread.php?thread_id=5662918&forum_id=2:#48545894) |