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EPAH, what's ur current exercise routine

...
.,.,,.,..,,..,..,..,....,,...,.
  01/11/25
literally nothing
harold lauder
  01/11/25
nah he's fit for his age. surfs a lot
.,.,,.,..,,..,..,..,....,,...,.
  01/11/25
total TEST tits
No Paye No Gain
  01/11/25
? https://imgur.com/a/Z2XoVcy
Emotionally + Physically Abusive Ex-Husband
  01/12/25
pretty jacked ngl. too bad you're such a flaming lib or you'...
No Paye No Gain
  01/12/25
What makes me cool is being a tall jacked rich lib
Emotionally + Physically Abusive Ex-Husband
  01/12/25
IPA curls
cannon
  01/11/25
...
.,.,,.,..,,..,..,..,....,,...,.
  01/11/25
19.2 oz tallboys
Emotionally + Physically Abusive Ex-Husband
  01/12/25
Surf every day + lift heavy once every 5-6 days: 3x5 bench, ...
Emotionally + Physically Abusive Ex-Husband
  01/12/25
Surf every day? Damn sounds 180
.,.,,.,..,,..,..,..,....,,...,.
  01/12/25
Never surfed but assume it's pretty great cardio
.,.,,.,..,,..,..,..,....,,...,.
  01/12/25
Can be. Really depends on how many waves there are. Is mostl...
Emotionally + Physically Abusive Ex-Husband
  01/12/25
he posted a pic from the beach with his “friend”...
Kris Kringle Did Nothing Wrong
  01/12/25
https://imgur.com/a/5OB6sOd Who you callin’”f...
Emotionally + Physically Abusive Ex-Husband
  01/12/25
is that actually you
Bill DaWall
  01/12/25
I mostly only post upper body, but my legs are like tree tru...
Emotionally + Physically Abusive Ex-Husband
  01/12/25
which one are you
Bill DaWall
  01/12/25
The one with the bigger package, of course.
Emotionally + Physically Abusive Ex-Husband
  01/12/25
you, ya fucking fruitcake
Kris Kringle Did Nothing Wrong
  01/12/25
Lmao wtf
Wilbur Mercer, permanently embarrassed millionaire
  01/12/25


Poast new message in this thread



Reply Favorite

Date: January 11th, 2025 5:20 PM
Author: .,.,,.,..,,..,..,..,....,,...,.




(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48543992)



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Date: January 11th, 2025 5:22 PM
Author: harold lauder (https://www.youtube.com/watch?v=hPMyxMyJr-0)

literally nothing

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48543999)



Reply Favorite

Date: January 11th, 2025 5:23 PM
Author: .,.,,.,..,,..,..,..,....,,...,.


nah he's fit for his age. surfs a lot

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48544001)



Reply Favorite

Date: January 11th, 2025 5:38 PM
Author: No Paye No Gain

total TEST tits

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48544040)



Reply Favorite

Date: January 12th, 2025 3:45 PM
Author: Emotionally + Physically Abusive Ex-Husband

? https://imgur.com/a/Z2XoVcy

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546817)



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Date: January 12th, 2025 3:59 PM
Author: No Paye No Gain

pretty jacked ngl. too bad you're such a flaming lib or you'd be pretty cool.

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546845)



Reply Favorite

Date: January 12th, 2025 4:08 PM
Author: Emotionally + Physically Abusive Ex-Husband

What makes me cool is being a tall jacked rich lib

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546865)



Reply Favorite

Date: January 11th, 2025 5:38 PM
Author: cannon

IPA curls

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48544043)



Reply Favorite

Date: January 11th, 2025 6:36 PM
Author: .,.,,.,..,,..,..,..,....,,...,.




(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48544287)



Reply Favorite

Date: January 12th, 2025 4:17 PM
Author: Emotionally + Physically Abusive Ex-Husband

19.2 oz tallboys

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546888)



Reply Favorite

Date: January 12th, 2025 3:44 PM
Author: Emotionally + Physically Abusive Ex-Husband

Surf every day + lift heavy once every 5-6 days: 3x5 bench, OHP, row, lat pulldown, 2x8 squat, 3x10 pec deck.

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546814)



Reply Favorite

Date: January 12th, 2025 4:19 PM
Author: .,.,,.,..,,..,..,..,....,,...,.


Surf every day? Damn sounds 180

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546891)



Reply Favorite

Date: January 12th, 2025 4:20 PM
Author: .,.,,.,..,,..,..,..,....,,...,.


Never surfed but assume it's pretty great cardio

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546894)



Reply Favorite

Date: January 12th, 2025 4:34 PM
Author: Emotionally + Physically Abusive Ex-Husband

Can be. Really depends on how many waves there are. Is mostly pretty chill on this side of the island, but you def get tired after 2 hours

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546919)



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Date: January 12th, 2025 4:01 PM
Author: Kris Kringle Did Nothing Wrong (TDNW)

he posted a pic from the beach with his “friend” in a banana hammock and he looked pretty fat. he called it “winter bulking” afaik

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546849)



Reply Favorite

Date: January 12th, 2025 4:15 PM
Author: Emotionally + Physically Abusive Ex-Husband

https://imgur.com/a/5OB6sOd

Who you callin’”fat” you little queen?

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546882)



Reply Favorite

Date: January 12th, 2025 4:36 PM
Author: Bill DaWall

is that actually you

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546924)



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Date: January 12th, 2025 4:49 PM
Author: Emotionally + Physically Abusive Ex-Husband

I mostly only post upper body, but my legs are like tree trunks, as you can see

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546943)



Reply Favorite

Date: January 12th, 2025 4:52 PM
Author: Bill DaWall

which one are you

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546949)



Reply Favorite

Date: January 12th, 2025 4:54 PM
Author: Emotionally + Physically Abusive Ex-Husband

The one with the bigger package, of course.

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546951)



Reply Favorite

Date: January 12th, 2025 4:39 PM
Author: Kris Kringle Did Nothing Wrong (TDNW)

you, ya fucking fruitcake

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546927)



Reply Favorite

Date: January 12th, 2025 4:45 PM
Author: Wilbur Mercer, permanently embarrassed millionaire (Safari)

Lmao wtf

(http://www.autoadmit.com/thread.php?thread_id=5662638&forum_id=2:#48546938)