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2025 Weight Loss Thread 🡻 (Juan Eighty)

Starting Stats: Weight: 193.5 lbs Height: 6'0" G...
Ruddy garrison
  01/01/25
96 hour goals are probably not the path to weight loss succe...
bearded casino
  01/01/25
I'll be doing it week by week, this is the only four-day wee...
Ruddy garrison
  01/01/25
wow what a retard, Dec 28-31 has four days
Ruddy garrison
  12/16/25
Very nice. I plan to lose over 100lbs in 2025.
Amethyst Stage
  01/01/25
good luck disco. You can do it
Ruddy garrison
  01/05/25
...
Orchid Low-t Skinny Woman National
  01/05/25
...
electric jade gas station generalized bond
  12/16/25
today's reading is 189.6, which is surprising. Probably a lo...
Ruddy garrison
  01/05/25
180
Orchid Low-t Skinny Woman National
  01/05/25
Let's go Juan I support u
Duck-like half-breed place of business
  01/05/25
...
Ruddy garrison
  01/05/25
...
Orchid Low-t Skinny Woman National
  01/05/25
I'm thin and have never weighed more than 150 lbs.
Boyish New Version
  01/05/25
titcr, never get overweight, it takes so much work to undo
Ruddy garrison
  01/05/25
I’m 6’3” and was 189, trying to get down t...
Fighting hairy legs
  01/05/25
180 (unironically!)
Orchid Low-t Skinny Woman National
  01/05/25
year has been a struggle but down to 180.2 best is yet to...
Ruddy garrison
  11/23/25
...
Motley Naked Idea He Suggested Goyim
  11/23/25
...
Ruddy garrison
  11/24/25
178.6
Ruddy garrison
  12/04/25
180, brother
Amethyst Stage
  12/04/25
good for you friend
histrionic blood rage whorehouse
  12/04/25
175.4
Ruddy garrison
  12/16/25
good for you do you feel a lot better than when you started...
histrionic blood rage whorehouse
  12/16/25
ty and yes. much more energetic
Ruddy garrison
  12/16/25
good work my friend. what was the most effective strategy
alcoholic fishy giraffe telephone
  12/16/25
tracking how much I was actually drinking doing the "...
Ruddy garrison
  12/16/25
...
histrionic blood rage whorehouse
  12/16/25
180
Bespoke principal's office
  12/16/25
...
Ruddy garrison
  12/16/25


Poast new message in this thread



Reply Favorite

Date: January 1st, 2025 5:09 PM
Author: Ruddy garrison

Starting Stats:

Weight: 193.5 lbs

Height: 6'0"

Goal for 1/5: 192.5 lbs

Primary strategies will be distance running and dat NODRINK

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48508319)



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Date: January 1st, 2025 5:14 PM
Author: bearded casino

96 hour goals are probably not the path to weight loss success but otherwise good plan

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48508335)



Reply Favorite

Date: January 1st, 2025 5:49 PM
Author: Ruddy garrison

I'll be doing it week by week, this is the only four-day week for the year

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48508447)



Reply Favorite

Date: December 16th, 2025 9:30 AM
Author: Ruddy garrison

wow what a retard, Dec 28-31 has four days

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513301)



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Date: January 1st, 2025 5:50 PM
Author: Amethyst Stage

Very nice. I plan to lose over 100lbs in 2025.

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48508448)



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Date: January 5th, 2025 5:17 PM
Author: Ruddy garrison

good luck disco. You can do it

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521406)



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Date: January 5th, 2025 5:17 PM
Author: Orchid Low-t Skinny Woman National



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521408)



Reply Favorite

Date: December 16th, 2025 9:24 AM
Author: electric jade gas station generalized bond



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513290)



Reply Favorite

Date: January 5th, 2025 5:17 PM
Author: Ruddy garrison

today's reading is 189.6, which is surprising. Probably a lot of variance because I slept in and got dehydrated

Goal for 01/12 will be 188.8



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521405)



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Date: January 5th, 2025 5:17 PM
Author: Orchid Low-t Skinny Woman National

180

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521410)



Reply Favorite

Date: January 5th, 2025 5:18 PM
Author: Duck-like half-breed place of business

Let's go Juan I support u

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521411)



Reply Favorite

Date: January 5th, 2025 5:19 PM
Author: Ruddy garrison



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521419)



Reply Favorite

Date: January 5th, 2025 5:27 PM
Author: Orchid Low-t Skinny Woman National



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521453)



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Date: January 5th, 2025 5:18 PM
Author: Boyish New Version

I'm thin and have never weighed more than 150 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521416)



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Date: January 5th, 2025 5:20 PM
Author: Ruddy garrison

titcr, never get overweight, it takes so much work to undo



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521420)



Reply Favorite

Date: January 5th, 2025 5:21 PM
Author: Fighting hairy legs

I’m 6’3” and was 189, trying to get down to 180

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521427)



Reply Favorite

Date: January 5th, 2025 5:28 PM
Author: Orchid Low-t Skinny Woman National

180 (unironically!)

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#48521456)



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Date: November 23rd, 2025 10:05 PM
Author: Ruddy garrison

year has been a struggle but down to 180.2

best is yet to come but winter weather will be the next obstacle

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49455087)



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Date: November 23rd, 2025 10:12 PM
Author: Motley Naked Idea He Suggested Goyim



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49455095)



Reply Favorite

Date: November 24th, 2025 10:12 AM
Author: Ruddy garrison



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49455774)



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Date: December 4th, 2025 11:58 AM
Author: Ruddy garrison

178.6

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49483207)



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Date: December 4th, 2025 12:20 PM
Author: Amethyst Stage

180, brother



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49483280)



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Date: December 4th, 2025 12:22 PM
Author: histrionic blood rage whorehouse

good for you friend

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49483288)



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Date: December 16th, 2025 8:52 AM
Author: Ruddy garrison

175.4

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513219)



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Date: December 16th, 2025 8:54 AM
Author: histrionic blood rage whorehouse

good for you

do you feel a lot better than when you started this thread?

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513222)



Reply Favorite

Date: December 16th, 2025 8:55 AM
Author: Ruddy garrison

ty and yes. much more energetic

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513225)



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Date: December 16th, 2025 9:22 AM
Author: alcoholic fishy giraffe telephone

good work my friend. what was the most effective strategy

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513281)



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Date: December 16th, 2025 9:26 AM
Author: Ruddy garrison

tracking how much I was actually drinking

doing the "Jerry Seinfeld" method of printing a calendar and then writing down how many drinks I have each day

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513294)



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Date: December 16th, 2025 11:49 AM
Author: histrionic blood rage whorehouse



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513619)



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Date: December 16th, 2025 9:26 AM
Author: Bespoke principal's office

180

(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49513293)



Reply Favorite

Date: December 16th, 2025 1:25 PM
Author: Ruddy garrison



(http://www.autoadmit.com/thread.php?thread_id=5657922&forum_id=2:#49514002)