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its impossible not to gain 3-5 lbs/year after 35 forever
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Date: June 28th, 2024 4:32 PM Author: .,.,.,.,.,...,,..,.,.,.,.,,. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790013) |
Date: June 28th, 2024 4:34 PM Author: UhOh not impossible, but completely impractical for most people. it takes a lot of time and effort to stay fit at this point in life and most people have neither the time nor the will for it. there's too much happening, there's too much stress, and there're too many calories around us. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790016) |
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Date: June 28th, 2024 4:35 PM Author: ...,,..;...,,..,..,...,,,;..,. just run 5x per week (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790017) |
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Date: June 28th, 2024 4:35 PM Author: cock of michael obama looking forward to hegemon rushing into this thread (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790018) |
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Date: June 28th, 2024 4:36 PM Author: kike fag I am 40 and haven’t gained any weight. Just dont eat garbage and stop stuffing your face just because you’re bored or stressed (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790021) |
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Date: June 29th, 2024 2:42 AM Author: 24/7 carnival of faggotry (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791447) |
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Date: June 28th, 2024 4:37 PM Author: Paralegal Mohammad (I fucking hate libs) lol @ fat people excuses man i swear (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790024) |
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Date: June 28th, 2024 4:53 PM Author: ...,,..;...,,..,..,...,,,;.., hate you on ME shit, but mfcr (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790091) |
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Date: June 28th, 2024 4:59 PM Author: kike fag Go back to Israel moishe (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790115) |
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Date: June 28th, 2024 5:28 PM Author: Paralegal Mohammad (I fucking hate libs) cool, just so you know i'd gladly execute 10,000 kikes like you before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790214) |
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Date: June 28th, 2024 5:34 PM Author: ...,,..;...,,..,..,...,,,;.., i'd rather eat the blood of pali kids before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790239) |
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Date: June 28th, 2024 4:37 PM Author: long con have you considered not having subhuman genetics (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790026) |
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Date: June 28th, 2024 4:43 PM Author: and when i started to squeeze the bar brother The tasty craft beers and the delectable sweets are what do many people in IME (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790052) |
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Date: June 28th, 2024 4:49 PM Author: cowgod (cowgod180@hotmail.com) Calories 100% do not exist. If you eat the wrong thing it will give you ZERO ENERGY, will spike insulin and will immediately become a fat deposit. If on a given day you eat 1200 calories/day of so-so diet with some crap in it and then run 3 miles, you will stay at status quo unless jacked or Tall (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790071) |
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Date: June 28th, 2024 4:51 PM Author: Pray to God for death (Dork Enlightenment) Jfc MODS (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790085) |
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Date: June 28th, 2024 4:52 PM Author: ~~(> ' ' )> Eat less.
That's about 40 extra calories per day. |
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Date: June 28th, 2024 4:53 PM Author: megapoaster summer *nervously tugs at collar* (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790096) |
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Date: June 28th, 2024 4:55 PM Author: Emotionally + Physically Abusive Ex-Husband (oppose bitch bois) Don't eat like shit and have enough self-control to IF, it's actually not that hard (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790104) |
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Date: June 28th, 2024 5:06 PM Author: gibberish (?) This is flame. Try every month or so going on a bender for a week where all the calories you consume come from vodka. You're welcome in advance for the shredded abs.
A slightly healthier version is micro dose shrooms. It kills your appetite. Then just do zyn and coffee all day with an apple for breakfast. |
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Date: June 29th, 2024 2:03 AM Author: Emotionally + Physically Abusive Ex-Husband (oppose bitch bois) wtf are you gibbering about? (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791407) |
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Date: June 29th, 2024 3:07 PM Author: gibberish (?) Breakfast of champions (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792571) |
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Date: June 28th, 2024 5:24 PM Author: Charles Tyrwhitt Dad I am 44 and the same weight I was at 18. Lean and mean runs in the family.
I don't eat much. |
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Date: June 28th, 2024 5:25 PM Author: luis (luis) Same (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790190) |
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Date: June 29th, 2024 2:05 AM Author: Emotionally + Physically Abusive Ex-Husband (oppose bitch bois) Need both you and CTD to post your best ab shots, no offense. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791409) |
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Date: June 28th, 2024 5:29 PM Author: disco fries (29.5 fortnights to Teewinot friends - 370lbs) Weight gain is very easy for me. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47790220) |
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Date: June 29th, 2024 2:47 AM Author: "We" i eat nothing *but* garbage (fast food, ice cream, diet coke) and i don't gain weight. you just have to develop what i call 'fat proprioception.'
if you obsess about your weight for a sufficient number of years, you get to a point where you can just *feel* when you are eating too much, one too many potato chips, etc, in your gut, in the immediate present. you can physically feel your fat cells expand slightly, your body equilibrium shifting into calorie surplus metabolism. then you condition yourself to be grossed out by that feeling. then you never overeat. |
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Date: June 29th, 2024 2:56 AM Author: AZNgirl confused whether she can date Vivek Vance if u live in the US, its insane u freaks stay in that toxic jewish country
i dont gain weight in 180 asia, esp vietnam i feel so much healthier even though i drink like 4-5 nights a week |
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Date: June 29th, 2024 3:37 AM Author: \'\'\'\'\'\'\'\'\'\'\'\'\"\'\'\'\' if you are physically active for 1+ hour a day, as any sane and able-bodied person should be, and <10% of your diet is heavily processed globo slop, it's nearly impossible to gain significant amounts of weight at any age. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791482) |
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Date: June 29th, 2024 10:29 AM Author: cowgod (cowgod180@hotmail.com) 1 hour is tough when you have evildoers at work/Women attacking you at home. Are you saying to run a 10k every day basically? Does lifting even “count?” (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791868) |
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Date: June 29th, 2024 2:03 PM Author: Here's the thing about Tortas false, I got fat while meeting these standards (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792407) |
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Date: June 29th, 2024 10:31 AM Author: :;:;;;:;:;;;:;:;:;:; I’m late 30s and weigh same as college with defined abs and muscles everywhere. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791871) |
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Date: June 29th, 2024 10:34 AM Author: ,.,,,. If u drink it replaces all the processed sugar/fat in diet (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791879) |
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Date: June 29th, 2024 10:37 AM Author: Mainlining the $ecret truth of the univer$e (We finally beat Medicare) Stop eating.. eat only one time a day and don't eat that much, just drink the rest of the time. Thanks (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791883) |
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Date: June 29th, 2024 11:01 AM Author: cock of michael obama wow (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47791915) |
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Date: June 29th, 2024 2:05 PM Author: Here's the thing about Tortas Combat it with science: weekly injections of monjorno/zepbound and testosterone. Down 10 lbs in 3 weeks and counting, feeling better than I have in years. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792414) |
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Date: June 29th, 2024 2:07 PM Author: Indian applicant using GRE essay to hate blacks Most people, myself included, have “food noise” in their head constantly telling them to eat, or that it would fun to “go out” to a restaurant, get drinks etc. and the pounds go on slowly but surely.
Ozempic, Zepbound etc. are so successful because they shut down the “food noise” in people’s heads. I’m 43 and I lost 50 pounds. |
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Date: June 29th, 2024 3:05 PM Author: ,.,,,. Fat people are literally subhuman. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792560) |
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Date: June 29th, 2024 3:06 PM Author: ,.,,,. Highest % of diabetes and obesity is in subhuman countries mainly Pakistan, India, turkey, usa, Brazil, Saudi arabia, mexico. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792564) |
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Date: June 29th, 2024 3:21 PM Author: Concerned Chad Here, Every single one a third world country (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792599) |
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Date: June 29th, 2024 3:06 PM Author: lex mid-30's and i haven't been twinkier since UG (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792565) |
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Date: June 29th, 2024 3:14 PM Author: luis (luis) being a twink is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792583) |
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Date: June 29th, 2024 3:39 PM Author: lex (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792641) |
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Date: June 29th, 2024 3:40 PM Author: fulano (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792643) |
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Date: June 29th, 2024 3:10 PM Author: ,,,,,,,,,.....,.,.,.,..,.,., in the USA, yes. elsewhere, no. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792575) |
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Date: June 29th, 2024 3:19 PM Author: Lion Diet is CR HTMFH eliminate all processed foods and you'll lose weight if you're a fatty. It's that simple. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792595) |
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Date: June 29th, 2024 3:20 PM Author: dat snoot Bullshit. I gain 7. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792596) |
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Date: June 29th, 2024 3:32 PM Author: fulano middle age twink here. body resets to 24 year old weight after about a week of taking things seriously. middle age twinkdom is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2:#47792622) |
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Date: June 29th, 2024 5:05 PM Author: samoth No. It's a lot harder after your 30s.
Your body responds much better to exogenous androgens when you're young.
At a certain point, you just can't put on more quality weight without going to unhealthy/unsustainable extremes, even if you're blasting like 5g/week. |