NYT: "average" 25 y/o can run 1.5 miles in 12 minutes
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Date: July 1st, 2024 12:07 AM Author: buck-toothed set
LOL @ this fake news. i'd be surprised if the average 25 year old in america could even run 1 mile in 12 minutes without stopping. 8 minute miles is around what an average high school senior on the cross country team runs.
https://archive.is/HkfT4#selection-5135.14-5135.38
Getting your VO2 max estimate requires a little math. Take your distance (in miles), multiply it by 35.97 and then subtract 11.29. This is your VO2 max estimate. You can also plug your distance into an online calculator and compare your results against those in your age group.
For instance, 1.5 miles in 12 minutes corresponds to a VO2 max of about 43. That would be an excellent score for a 65-year-old man, good at age 45 and average at 25. For a woman, a score of 35 would be excellent at 65, good at 45 and average at 25.
(http://www.autoadmit.com/thread.php?thread_id=5548384&forum_id=2#47796466)
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Date: July 1st, 2024 6:22 PM Author: Copper histrionic sandwich
Hard disagree.
Any non-fat high school kid should break 8 minutes. I think I ran an 8 minute mile in like 1st grade.
I ran like 6:30 in high school and that was like the top couple of kids in my gym class.
It looks like an actual cross country kid is hoping for 5 minutes and below...
(http://www.autoadmit.com/thread.php?thread_id=5548384&forum_id=2#47799339) |
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