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its impossible not to gain 3-5 lbs/year after 35 forever
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Date: June 28th, 2024 4:32 PM Author: Aquamarine institution dragon (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790013) |
Date: June 28th, 2024 4:34 PM Author: Tripping milky haunted graveyard digit ratio not impossible, but completely impractical for most people. it takes a lot of time and effort to stay fit at this point in life and most people have neither the time nor the will for it. there's too much happening, there's too much stress, and there're too many calories around us. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790016) |
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Date: June 28th, 2024 4:35 PM Author: White French Chef just run 5x per week (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790017) |
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Date: June 28th, 2024 4:35 PM Author: Disrespectful principal's office marketing idea looking forward to hegemon rushing into this thread (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790018) |
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Date: June 28th, 2024 4:36 PM Author: lemon mother black woman I am 40 and haven’t gained any weight. Just dont eat garbage and stop stuffing your face just because you’re bored or stressed (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790021) |
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Date: June 29th, 2024 2:42 AM Author: Cruel-hearted idea he suggested private investor (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791447) |
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Date: June 28th, 2024 4:37 PM Author: spectacular volcanic crater lol @ fat people excuses man i swear (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790024) |
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Date: June 28th, 2024 4:53 PM Author: free-loading blue preventive strike temple hate you on ME shit, but mfcr (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790091) |
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Date: June 28th, 2024 4:59 PM Author: lemon mother black woman Go back to Israel moishe (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790115) |
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Date: June 28th, 2024 5:28 PM Author: spectacular volcanic crater cool, just so you know i'd gladly execute 10,000 kikes like you before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790214) |
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Date: June 28th, 2024 5:34 PM Author: free-loading blue preventive strike temple i'd rather eat the blood of pali kids before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790239) |
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Date: June 28th, 2024 4:37 PM Author: fishy costumed menage have you considered not having subhuman genetics (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790026) |
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Date: June 28th, 2024 4:43 PM Author: Rusted ratface cruise ship The tasty craft beers and the delectable sweets are what do many people in IME (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790052) |
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Date: June 28th, 2024 4:49 PM Author: glittery voyeur Calories 100% do not exist. If you eat the wrong thing it will give you ZERO ENERGY, will spike insulin and will immediately become a fat deposit. If on a given day you eat 1200 calories/day of so-so diet with some crap in it and then run 3 miles, you will stay at status quo unless jacked or Tall (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790071) |
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Date: June 28th, 2024 4:51 PM Author: narrow-minded partner den Jfc MODS (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790085) |
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Date: June 28th, 2024 4:52 PM Author: nighttime dashing school pervert Eat less.
That's about 40 extra calories per day. |
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Date: June 28th, 2024 4:53 PM Author: aromatic hideous public bath *nervously tugs at collar* (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790096) |
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Date: June 28th, 2024 4:55 PM Author: drunken degenerate mood Don't eat like shit and have enough self-control to IF, it's actually not that hard (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790104) |
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Date: June 28th, 2024 5:06 PM Author: Ruddy frum business firm trust fund This is flame. Try every month or so going on a bender for a week where all the calories you consume come from vodka. You're welcome in advance for the shredded abs.
A slightly healthier version is micro dose shrooms. It kills your appetite. Then just do zyn and coffee all day with an apple for breakfast. |
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Date: June 29th, 2024 2:03 AM Author: drunken degenerate mood wtf are you gibbering about? (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791407) |
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Date: June 29th, 2024 3:07 PM Author: Ruddy frum business firm trust fund Breakfast of champions (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792571) |
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Date: June 28th, 2024 5:24 PM Author: passionate charcoal coffee pot I am 44 and the same weight I was at 18. Lean and mean runs in the family.
I don't eat much. |
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Date: June 28th, 2024 5:25 PM Author: heady nowag Same (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790190) |
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Date: June 29th, 2024 2:05 AM Author: drunken degenerate mood Need both you and CTD to post your best ab shots, no offense. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791409) |
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Date: June 28th, 2024 5:29 PM Author: vigorous massive twinkling uncleanness Weight gain is very easy for me. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790220) |
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Date: June 29th, 2024 2:47 AM Author: well-lubricated pink electric furnace i eat nothing *but* garbage (fast food, ice cream, diet coke) and i don't gain weight. you just have to develop what i call 'fat proprioception.'
if you obsess about your weight for a sufficient number of years, you get to a point where you can just *feel* when you are eating too much, one too many potato chips, etc, in your gut, in the immediate present. you can physically feel your fat cells expand slightly, your body equilibrium shifting into calorie surplus metabolism. then you condition yourself to be grossed out by that feeling. then you never overeat. |
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Date: June 29th, 2024 2:56 AM Author: insanely creepy chrome cuckold trailer park if u live in the US, its insane u freaks stay in that toxic jewish country
i dont gain weight in 180 asia, esp vietnam i feel so much healthier even though i drink like 4-5 nights a week |
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Date: June 29th, 2024 3:37 AM Author: 180 alcoholic pozpig messiness if you are physically active for 1+ hour a day, as any sane and able-bodied person should be, and <10% of your diet is heavily processed globo slop, it's nearly impossible to gain significant amounts of weight at any age. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791482) |
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Date: June 29th, 2024 10:29 AM Author: glittery voyeur 1 hour is tough when you have evildoers at work/Women attacking you at home. Are you saying to run a 10k every day basically? Does lifting even “count?” (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791868) |
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Date: June 29th, 2024 2:03 PM Author: Nudist property fortuitous meteor false, I got fat while meeting these standards (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792407) |
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Date: June 29th, 2024 10:31 AM Author: Wonderful resort son of senegal I’m late 30s and weigh same as college with defined abs and muscles everywhere. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791871) |
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Date: June 29th, 2024 10:34 AM Author: zippy water buffalo If u drink it replaces all the processed sugar/fat in diet (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791879) |
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Date: June 29th, 2024 10:37 AM Author: Laughsome rose milk Stop eating.. eat only one time a day and don't eat that much, just drink the rest of the time. Thanks (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791883) |
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Date: June 29th, 2024 11:01 AM Author: Disrespectful principal's office marketing idea wow (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791915) |
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Date: June 29th, 2024 2:05 PM Author: Nudist property fortuitous meteor Combat it with science: weekly injections of monjorno/zepbound and testosterone. Down 10 lbs in 3 weeks and counting, feeling better than I have in years. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792414) |
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Date: June 29th, 2024 2:07 PM Author: Effete Boiling Water Sex Offender Most people, myself included, have “food noise” in their head constantly telling them to eat, or that it would fun to “go out” to a restaurant, get drinks etc. and the pounds go on slowly but surely.
Ozempic, Zepbound etc. are so successful because they shut down the “food noise” in people’s heads. I’m 43 and I lost 50 pounds. |
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Date: June 29th, 2024 3:05 PM Author: zippy water buffalo Fat people are literally subhuman. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792560) |
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Date: June 29th, 2024 3:06 PM Author: zippy water buffalo Highest % of diabetes and obesity is in subhuman countries mainly Pakistan, India, turkey, usa, Brazil, Saudi arabia, mexico. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792564) |
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Date: June 29th, 2024 3:21 PM Author: Lascivious kitchen immigrant Every single one a third world country (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792599) |
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Date: June 29th, 2024 3:06 PM Author: underhanded toilet seat mid-30's and i haven't been twinkier since UG (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792565) |
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Date: June 29th, 2024 3:14 PM Author: heady nowag being a twink is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792583) |
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Date: June 29th, 2024 3:39 PM Author: underhanded toilet seat (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792641) |
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Date: June 29th, 2024 3:40 PM Author: garnet brunch athletic conference (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792643) |
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Date: June 29th, 2024 3:10 PM Author: Beta pea-brained church building in the USA, yes. elsewhere, no. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792575) |
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Date: June 29th, 2024 3:19 PM Author: Titillating overrated therapy headpube eliminate all processed foods and you'll lose weight if you're a fatty. It's that simple. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792595) |
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Date: June 29th, 2024 3:20 PM Author: Amber Travel Guidebook Senate Bullshit. I gain 7. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792596) |
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Date: June 29th, 2024 3:32 PM Author: garnet brunch athletic conference middle age twink here. body resets to 24 year old weight after about a week of taking things seriously. middle age twinkdom is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792622) |
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Date: June 29th, 2024 5:05 PM Author: blathering coiffed windowlicker No. It's a lot harder after your 30s.
Your body responds much better to exogenous androgens when you're young.
At a certain point, you just can't put on more quality weight without going to unhealthy/unsustainable extremes, even if you're blasting like 5g/week. |
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Date: July 3rd, 2024 11:42 PM Author: Aquamarine institution dragon (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47807913) |