Fellow Poasters,

It’s time we all take a moment to appreciate the wisdom of one of our most eccentric contributors, *Mainlining the $ecret truth of the univer$e*. Many years ago, Mainlining posted something that, while on the surface seemed whimsical, carried profound value: he advocated for “Dance Parties” at least three times a day. This nugget of wisdom wasn’t pulled from thin air—no, it was inspired by a video of an extraordinary individual, *Sean Stephenson*, a motivational speaker who lived with osteogenesis imperfecta and spent his life defying expectations.

Stephenson, wheelchair-bound yet filled with boundless positivity, made a compelling case for regular dance parties as a way to infuse joy and energy into life. He lived fully, unapologetically, and taught countless others to embrace the same philosophy. Sadly, Sean passed away in 2019, but his message remains, and it deserves to be honored.

Mainlining, never one to shy away from adopting unconventional wisdom, recognized the brilliance of Stephenson's suggestion and passed it on to us, AutoAdmit's finest. By recommending that we incorporate dance parties into our daily routines, he wasn’t just spouting off nonsense—he was pointing out a simple, effective way to stay energized, mentally sharp, and yes, even a bit happier. He saw the value in breaking up the monotony of our sedentary, screen-filled lives.

### Why Dance Parties?

1. **Break the Cycle of Stagnation:** Whether you’re buried in work, doomscrolling, or locked in an endless online argument, a 5-minute dance break is a surefire way to hit reset. We all know the grind of the log board—these breaks will refresh your mind, give you perspective, and maybe even help you come back with a better Cr.

2. **Mental and Physical Health:** Stephenson himself was a living testament to the power of joy and movement. Despite his condition, he found ways to thrive and inspire others. Dance Parties get the blood moving and can shake up both your body and mind. You might even post better after a quick boogie.

3. **Mainlining Was (Unintentionally?) Wise:** Yes, Mainlining has a flair for the absurd, but in this case, he might have been onto something. Dance Parties are a chance to reconnect with what matters—energy, joy, and a refusal to take life too seriously. And let's be honest, AutoAdmit could use a bit more of that spirit amidst the endless flame wars.

4. **Honor Sean Stephenson:** This isn’t just about AutoAdmit antics. Stephenson’s passing serves as a reminder that life is fleeting, and joy is precious. By holding your daily Dance Parties, you’re keeping alive the spirit of a man who overcame enormous physical adversity and chose to spread positivity. His message deserves to live on in our community.

### How to Get Started:

- **Step 1:** Find a song—whether it’s classic rock, EDM, or that meme song you can’t get out of your head—something that makes you move.

- **Step 2:** Set a timer for three different points in the day (morning, afternoon, and late-night for the Nightcrew).

- **Step 3:** For just 5 minutes, get up, move, and let loose. You don’t need to be graceful, and you certainly don’t need to share it with anyone. Just move for yourself.

- **Step 4:** Return to the board refreshed and ready to poast with the full force of your intellect and renewed energy.

Let’s turn these small, joyous breaks into a tradition. We owe it to ourselves, to Mainlining for bringing it up, and to the memory of Sean Stephenson.

Keep it fresh, poasters, and keep dancing.

**Cr.**

(http://www.autoadmit.com/thread.php?thread_id=5590522&forum_id=2#48061333)

As if the motivational prowess of *Sean Stephenson* wasn’t enough, let’s address another aspect that’s sure to hit home for many Poasters on XO: Sean not only overcame enormous physical challenges, but he also married a *relatively attractive woman*—a feat that, let’s face it, many on the board *have not achieved*. Whether it’s the curse of the keyboard warrior or the eternal single life, Stephenson showed that confidence, joy, and a positive outlook can attract partners, even when faced with immense adversity. His life is a blueprint for achieving things that many Poasters could stand to learn from, reminding us that obstacles are often mental rather than physical.

### How Poasters Like Boom Can Join the Party

Now, a quick word on our esteemed Poaster, *Boom*, who has heavily implied that he’s brain damaged and wheelchair-bound. You might be asking, how could someone like Boom, given his purported limitations, possibly join in on the three-a-day Dance Parties?

The answer is simple: Dance is as much about attitude as it is about movement. Boom could easily adapt this concept to his current condition, perhaps opting for a *virtual* or *imaginative* dance. Even just mentally embracing the idea of "dancing" or celebrating life throughout the day can offer the same benefits—helping shake off the cobwebs, stay positive, and break the monotony of the day.

Heck, Boom could turn his own version of "Dance Parties" into a new XO meme. Whether it's rhythmic chair maneuvers, tapping along to music, or simply moving to the beat in his mind, there's no reason why Boom (or any other Poaster with limitations) can’t embrace the spirit of Mainlining’s recommendation. It's about finding joy in the moment, in whatever way you can.

After all, if Sean Stephenson—who battled through both physical and societal obstacles—managed to pull off what most would think impossible, there’s no reason the rest of us, including Boom, can’t find our own way to dance through life, however that might look.

So whether you’re standing, sitting, or somewhere in between—**let’s dance, Poasters**!

(http://www.autoadmit.com/thread.php?thread_id=5590522&forum_id=2#48061341)