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its impossible not to gain 3-5 lbs/year after 35 forever
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Date: June 28th, 2024 4:32 PM Author: Pearl galvanic roommate (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790013) |
Date: June 28th, 2024 4:34 PM Author: Autistic Diverse Trailer Park Blood Rage not impossible, but completely impractical for most people. it takes a lot of time and effort to stay fit at this point in life and most people have neither the time nor the will for it. there's too much happening, there's too much stress, and there're too many calories around us. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790016) |
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Date: June 28th, 2024 4:35 PM Author: beta ivory black woman reading party just run 5x per week (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790017) |
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Date: June 28th, 2024 4:35 PM Author: Wonderful Obsidian Piazza looking forward to hegemon rushing into this thread (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790018) |
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Date: June 28th, 2024 4:36 PM Author: Bright razzle-dazzle son of senegal orchestra pit I am 40 and haven’t gained any weight. Just dont eat garbage and stop stuffing your face just because you’re bored or stressed (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790021) |
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Date: June 29th, 2024 2:42 AM Author: Ruby Depressive (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791447) |
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Date: June 28th, 2024 4:37 PM Author: passionate really tough guy lol @ fat people excuses man i swear (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790024) |
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Date: June 28th, 2024 4:53 PM Author: khaki house hate you on ME shit, but mfcr (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790091) |
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Date: June 28th, 2024 4:59 PM Author: Bright razzle-dazzle son of senegal orchestra pit Go back to Israel moishe (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790115) |
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Date: June 28th, 2024 5:28 PM Author: passionate really tough guy cool, just so you know i'd gladly execute 10,000 kikes like you before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790214) |
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Date: June 28th, 2024 5:34 PM Author: khaki house i'd rather eat the blood of pali kids before i said a word to a fat person irl (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790239) |
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Date: June 28th, 2024 4:37 PM Author: Cordovan Space have you considered not having subhuman genetics (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790026) |
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Date: June 28th, 2024 4:43 PM Author: Mustard round eye The tasty craft beers and the delectable sweets are what do many people in IME (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790052) |
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Date: June 28th, 2024 4:49 PM Author: stubborn territorial school Calories 100% do not exist. If you eat the wrong thing it will give you ZERO ENERGY, will spike insulin and will immediately become a fat deposit. If on a given day you eat 1200 calories/day of so-so diet with some crap in it and then run 3 miles, you will stay at status quo unless jacked or Tall (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790071) |
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Date: June 28th, 2024 4:51 PM Author: cowardly supple mood abode Jfc MODS (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790085) |
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Date: June 28th, 2024 4:52 PM Author: Vivacious Indian Lodge Eat less.
That's about 40 extra calories per day. |
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Date: June 28th, 2024 4:53 PM Author: contagious aqua immigrant hunting ground *nervously tugs at collar* (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790096) |
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Date: June 28th, 2024 4:55 PM Author: bateful transparent point Don't eat like shit and have enough self-control to IF, it's actually not that hard (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790104) |
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Date: June 28th, 2024 5:06 PM Author: hairless dilemma This is flame. Try every month or so going on a bender for a week where all the calories you consume come from vodka. You're welcome in advance for the shredded abs.
A slightly healthier version is micro dose shrooms. It kills your appetite. Then just do zyn and coffee all day with an apple for breakfast. |
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Date: June 29th, 2024 2:03 AM Author: bateful transparent point wtf are you gibbering about? (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791407) |
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Date: June 29th, 2024 3:07 PM Author: hairless dilemma Breakfast of champions (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792571) |
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Date: June 28th, 2024 5:24 PM Author: milky comical cuckold love of her life I am 44 and the same weight I was at 18. Lean and mean runs in the family.
I don't eat much. |
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Date: June 28th, 2024 5:25 PM Author: Honey-headed big market liquid oxygen Same (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790190) |
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Date: June 29th, 2024 2:05 AM Author: bateful transparent point Need both you and CTD to post your best ab shots, no offense. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791409) |
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Date: June 28th, 2024 5:29 PM Author: startled background story theatre Weight gain is very easy for me. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47790220) |
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Date: June 29th, 2024 2:47 AM Author: saffron provocative jap university i eat nothing *but* garbage (fast food, ice cream, diet coke) and i don't gain weight. you just have to develop what i call 'fat proprioception.'
if you obsess about your weight for a sufficient number of years, you get to a point where you can just *feel* when you are eating too much, one too many potato chips, etc, in your gut, in the immediate present. you can physically feel your fat cells expand slightly, your body equilibrium shifting into calorie surplus metabolism. then you condition yourself to be grossed out by that feeling. then you never overeat. |
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Date: June 29th, 2024 2:56 AM Author: swashbuckling office if u live in the US, its insane u freaks stay in that toxic jewish country
i dont gain weight in 180 asia, esp vietnam i feel so much healthier even though i drink like 4-5 nights a week |
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Date: June 29th, 2024 3:37 AM Author: fragrant embarrassed to the bone hell sandwich if you are physically active for 1+ hour a day, as any sane and able-bodied person should be, and <10% of your diet is heavily processed globo slop, it's nearly impossible to gain significant amounts of weight at any age. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791482) |
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Date: June 29th, 2024 10:29 AM Author: stubborn territorial school 1 hour is tough when you have evildoers at work/Women attacking you at home. Are you saying to run a 10k every day basically? Does lifting even “count?” (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791868) |
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Date: June 29th, 2024 2:03 PM Author: concupiscible lay party of the first part false, I got fat while meeting these standards (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792407) |
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Date: June 29th, 2024 10:31 AM Author: Domesticated 180 Den I’m late 30s and weigh same as college with defined abs and muscles everywhere. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791871) |
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Date: June 29th, 2024 10:34 AM Author: rusted low-t plaza If u drink it replaces all the processed sugar/fat in diet (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791879) |
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Date: June 29th, 2024 10:37 AM Author: Laughsome Theater Headpube Stop eating.. eat only one time a day and don't eat that much, just drink the rest of the time. Thanks (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791883) |
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Date: June 29th, 2024 11:01 AM Author: Wonderful Obsidian Piazza wow (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47791915) |
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Date: June 29th, 2024 2:05 PM Author: concupiscible lay party of the first part Combat it with science: weekly injections of monjorno/zepbound and testosterone. Down 10 lbs in 3 weeks and counting, feeling better than I have in years. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792414) |
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Date: June 29th, 2024 2:07 PM Author: Maniacal associate mediation Most people, myself included, have “food noise” in their head constantly telling them to eat, or that it would fun to “go out” to a restaurant, get drinks etc. and the pounds go on slowly but surely.
Ozempic, Zepbound etc. are so successful because they shut down the “food noise” in people’s heads. I’m 43 and I lost 50 pounds. |
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Date: June 29th, 2024 3:05 PM Author: rusted low-t plaza Fat people are literally subhuman. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792560) |
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Date: June 29th, 2024 3:06 PM Author: rusted low-t plaza Highest % of diabetes and obesity is in subhuman countries mainly Pakistan, India, turkey, usa, Brazil, Saudi arabia, mexico. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792564) |
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Date: June 29th, 2024 3:21 PM Author: Flickering locale Every single one a third world country (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792599) |
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Date: June 29th, 2024 3:06 PM Author: Aphrodisiac halford mid-30's and i haven't been twinkier since UG (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792565) |
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Date: June 29th, 2024 3:14 PM Author: Honey-headed big market liquid oxygen being a twink is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792583) |
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Date: June 29th, 2024 3:39 PM Author: Aphrodisiac halford (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792641) |
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Date: June 29th, 2024 3:40 PM Author: Glittery twinkling haunted graveyard (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792643) |
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Date: June 29th, 2024 3:10 PM Author: green adventurous parlour in the USA, yes. elsewhere, no. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792575) |
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Date: June 29th, 2024 3:19 PM Author: heady puce multi-billionaire eliminate all processed foods and you'll lose weight if you're a fatty. It's that simple. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792595) |
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Date: June 29th, 2024 3:20 PM Author: orchid lascivious mad-dog skullcap goal in life Bullshit. I gain 7. (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792596) |
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Date: June 29th, 2024 3:32 PM Author: Glittery twinkling haunted graveyard middle age twink here. body resets to 24 year old weight after about a week of taking things seriously. middle age twinkdom is 180 (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47792622) |
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Date: June 29th, 2024 5:05 PM Author: wild judgmental shitlib No. It's a lot harder after your 30s.
Your body responds much better to exogenous androgens when you're young.
At a certain point, you just can't put on more quality weight without going to unhealthy/unsustainable extremes, even if you're blasting like 5g/week. |
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Date: July 3rd, 2024 11:42 PM Author: Pearl galvanic roommate (http://www.autoadmit.com/thread.php?thread_id=5547330&forum_id=2#47807913) |