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Best way to ingest creatine?

...
Stirring affirmative action address
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Stirring affirmative action address
  07/19/25
Mix unflavored in ur eggs
glassy low-t idea he suggested
  07/19/25
Where do u buy it, got a link?
Stirring affirmative action address
  07/19/25
https://www.onnit.com/creatine/
glassy low-t idea he suggested
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
Ungodly Indian Lodge
  07/19/25
just put it in your shake
slate business firm
  07/19/25
the creapure brand is worth it
hyperactive really tough guy
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
rusted pit pisswyrm
  07/19/25
if op is serious i just want to warn him, dont take too much...
glassy low-t idea he suggested
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
rusted pit pisswyrm
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Bossy hall filthpig
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
Soul-stirring theater stage partner
  07/19/25
Can u cum it my ass.
Stirring affirmative action address
  07/19/25
Pineapple gummies are pretty 180
arrogant box office blood rage
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
stimulating honey-headed forum coldplay fan
  07/19/25
fraud
slate business firm
  07/19/25
Seems like water retention is a feature.
Stirring affirmative action address
  07/19/25
anal insufflation
Razzle private investor twinkling uncleanness
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Stirring affirmative action address



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Stirring affirmative action address

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115046)



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Date: July 19th, 2025 6:57 PM
Author: glassy low-t idea he suggested

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115049)



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Date: July 19th, 2025 6:59 PM
Author: Stirring affirmative action address

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: glassy low-t idea he suggested

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115120)



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Date: July 19th, 2025 7:04 PM
Author: Ungodly Indian Lodge

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115061)



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Date: July 19th, 2025 7:29 PM
Author: slate business firm

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115129)



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Date: July 19th, 2025 7:30 PM
Author: hyperactive really tough guy

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115130)



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Date: July 19th, 2025 7:33 PM
Author: rusted pit pisswyrm

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115137)



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Date: July 19th, 2025 7:34 PM
Author: glassy low-t idea he suggested

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115142)



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Date: July 19th, 2025 7:43 PM
Author: rusted pit pisswyrm

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Bossy hall filthpig

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115260)



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Date: July 19th, 2025 8:48 PM
Author: Soul-stirring theater stage partner

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115270)



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Date: July 19th, 2025 9:39 PM
Author: Stirring affirmative action address

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115391)



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Date: July 19th, 2025 10:26 PM
Author: arrogant box office blood rage

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115506)



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Date: July 19th, 2025 10:53 PM
Author: stimulating honey-headed forum coldplay fan

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115559)



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Date: July 19th, 2025 11:03 PM
Author: slate business firm

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Stirring affirmative action address

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115580)



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Date: July 19th, 2025 10:56 PM
Author: Razzle private investor twinkling uncleanness

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2#49115563)