i say that since i hurt my knee and havent been able to run/do squats(http://www.autoadmit.com/thread.php?thread_id=5661349&forum_id=2#48534813)
It's gay. I need to focus more on stuff to build up my knee, but I dont and instead ignore my legs and do MORE CURLS.(http://www.autoadmit.com/thread.php?thread_id=5661349&forum_id=2#48534838)