Waistline has doubled in size in my 40s. It hasn’t been good.
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Poast new message in this thread
Date: March 21st, 2025 6:25 AM Author: When I grow up I want to be a pumo
Ever since my early 30s, I have measured my abdominal circumference and used it to calculate my percent body fat. And I have done this on a daily basis.
Some may call it obsessive, but it's one of the best decisions that I have ever made. You can put on an unbelievable amount of fat in just one day, so this has provided continuous feedback on where I am and whether I'm being healthy. I set a hard limit, and if I ever go over that limit, I eat one meal a day until I get back below it. I still fit into clothes that I wore in college.
(http://www.autoadmit.com/thread.php?thread_id=5697480&forum_id=2#48767984) |
Date: March 21st, 2025 2:03 PM Author: Naked in his Chinkle Chankle
Try HGH.
Fag.
(http://www.autoadmit.com/thread.php?thread_id=5697480&forum_id=2#48769065) |
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