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Been on a 12 week cut and drank alcohol almost every day, u mad?
| outnumbered green dilemma sandwich | 04/20/13 |
| alcoholic piazza | 04/20/13 |
| outnumbered green dilemma sandwich | 04/20/13 |
| saffron stain hairy legs | 04/20/13 |
| outnumbered green dilemma sandwich | 04/20/13 |
| Domesticated Death Wish | 04/20/13 |
| saffron stain hairy legs | 04/20/13 |
| Lavender International Law Enforcement Agency Jap | 04/20/13 |
| outnumbered green dilemma sandwich | 04/20/13 |
| thriller alcoholic field blood rage | 04/22/13 |
| outnumbered green dilemma sandwich | 04/22/13 |
| nubile wild corn cake whorehouse | 04/20/13 |
| outnumbered green dilemma sandwich | 04/20/13 |
| nubile wild corn cake whorehouse | 04/20/13 |
| outnumbered green dilemma sandwich | 04/20/13 |
| pearl know-it-all hominid | 04/20/13 |
| nubile wild corn cake whorehouse | 04/20/13 |
| outnumbered green dilemma sandwich | 04/20/13 |
| transparent state | 04/20/13 |
| Domesticated Death Wish | 04/20/13 |
| outnumbered green dilemma sandwich | 04/20/13 |
| outnumbered green dilemma sandwich | 04/21/13 |
| outnumbered green dilemma sandwich | 04/22/13 |
| outnumbered green dilemma sandwich | 04/29/13 |
| Chrome Crackhouse | 04/29/13 |
| outnumbered green dilemma sandwich | 04/29/13 |
| outnumbered green dilemma sandwich | 05/09/13 |
| cerebral theater | 05/09/13 |
Poast new message in this thread
Date: April 20th, 2013 6:07 PM Author: outnumbered green dilemma sandwich (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23043984) |
Date: April 20th, 2013 6:08 PM Author: alcoholic piazza how much have you cut yourself (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23043988) |
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Date: April 20th, 2013 6:08 PM Author: outnumbered green dilemma sandwich HI Larry us (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23043993) |
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Date: April 20th, 2013 6:11 PM Author: saffron stain hairy legs (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044015) |
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Date: April 20th, 2013 6:12 PM Author: outnumbered green dilemma sandwich drinking about 260-500 cals of alcohol daily and have not hit a plateau in diet. clearly visible abs at 230lbs (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044019) |
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Date: April 20th, 2013 6:21 PM Author: Domesticated Death Wish That is not very much alcohol
I'm guessing 3 vodka sodas weeknights, 5-6 when you go nuts on the weekend? |
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Date: April 20th, 2013 6:23 PM Author: saffron stain hairy legs 3-5 beers is nothing (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044075) |
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Date: April 20th, 2013 6:27 PM Author: Lavender International Law Enforcement Agency Jap what's your stack? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044110) |
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Date: April 20th, 2013 7:59 PM Author: outnumbered green dilemma sandwich No stack I did clen back in the day but the cramps were too much. Did ECA for 4 weeks but I felt my penis flaccid length suffered as a result (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044755) |
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Date: April 22nd, 2013 11:34 PM Author: thriller alcoholic field blood rage Explain flaccid penis. I'm taking ECA right now. (Serious) (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23057526) |
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Date: April 22nd, 2013 11:38 PM Author: outnumbered green dilemma sandwich ECA work by constricting blood vessels, So your flaccid penis length shortens. Also, older and middle age doods on this stack have reported difficulty maintaining erections because vessel restriction, but most dudes are spry enough to overcome this (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23057553) |
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Date: April 20th, 2013 6:12 PM Author: nubile wild corn cake whorehouse age? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044022) |
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Date: April 20th, 2013 6:12 PM Author: outnumbered green dilemma sandwich 33
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Date: April 20th, 2013 6:14 PM Author: nubile wild corn cake whorehouse how is that possible (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044028) |
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Date: April 20th, 2013 6:15 PM Author: outnumbered green dilemma sandwich how is what possible (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044035) |
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Date: April 20th, 2013 6:22 PM Author: pearl know-it-all hominid Earl genes (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044069) |
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Date: April 20th, 2013 6:32 PM Author: nubile wild corn cake whorehouse tall but asian? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044143) |
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Date: April 20th, 2013 7:59 PM Author: outnumbered green dilemma sandwich South Carolina white (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044759) |
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Date: April 20th, 2013 6:31 PM Author: transparent state went under 20 grams of non-fiber carbs per day in my regular diet, maintained protein at .75g per pound of body weight, substantially cut daytime calories.
drank a sixer of tallboys every night. took my bodyfat down about 4% over the course of seven weeks.
i could not have done this without looking forward to the beers every night. |
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Date: April 20th, 2013 6:32 PM Author: Domesticated Death Wish Starting BF? 6% (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044150) |
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Date: April 20th, 2013 8:01 PM Author: outnumbered green dilemma sandwich Damn that's hardcore Martin Leangains shit. Why not liquor (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044772) |
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Date: April 21st, 2013 2:19 PM Author: outnumbered green dilemma sandwich (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23048145) |
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Date: April 22nd, 2013 11:28 PM Author: outnumbered green dilemma sandwich just cracked a 5th of vodka, party time. on my way to 10% (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23057492) |
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Date: April 29th, 2013 5:39 PM Author: outnumbered green dilemma sandwich (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23101667) |
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Date: April 29th, 2013 5:49 PM Author: Chrome Crackhouse typical daily diet? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23101728) |
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Date: April 29th, 2013 5:54 PM Author: outnumbered green dilemma sandwich on days i don't lift i don't eat hardly any carbs and my fat intake is still relatively low. cardio only days are about 1700-1900 cals
lift days i eat about 150grams worth of carbs. daily cals are about 2200-2400cals. i left 4 times a week. legs, chest, back and shoulders, i don't do arms, abs or calves. i have 2 cheat meals a week and usually fast all day prior to my cheat meal |
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Date: May 9th, 2013 5:53 PM Author: outnumbered green dilemma sandwich Gunning for a 16 week alcohol inclusive cut (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23166613) |
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Date: May 9th, 2013 7:21 PM Author: cerebral theater So. ..as long as you cut calories, that's the take away message, right? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23166984) |