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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Provocative goal in life
  07/08/25
Have you tried /fit/?
rusted background story dilemma
  07/08/25
ChatGPT
self-centered shrine
  07/08/25
Hegemon
Floppy wine cuckold
  07/08/25
That’s a good idea if you’re a short angry kike
thriller claret piazza useless brakes
  07/08/25
What about if you’re a retarded cuck like yourself?
Floppy wine cuckold
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
thriller claret piazza useless brakes
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Floppy wine cuckold
  07/08/25
Maybe you should update your perspective and realize that it...
thriller claret piazza useless brakes
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Floppy wine cuckold
  07/08/25
You’re a short jewish pedophile that lives in asia ...
thriller claret piazza useless brakes
  07/08/25
you're a cum-eating cuck
Floppy wine cuckold
  07/08/25
Nope Stop fucking kids, kike
thriller claret piazza useless brakes
  07/08/25
I do none of that but the fact you always poast about it see...
Floppy wine cuckold
  07/08/25
You blew up at me because I made jokes about short kikes hav...
thriller claret piazza useless brakes
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Floppy wine cuckold
  07/08/25
I’m glad you hate being a kike this much—you sho...
thriller claret piazza useless brakes
  07/08/25
You should have some shame about being an angry 24/7 online ...
Floppy wine cuckold
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
thriller claret piazza useless brakes
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Floppy wine cuckold
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
thriller claret piazza useless brakes
  07/08/25
that's not me but keep killing your last few brain cells wit...
Floppy wine cuckold
  07/08/25
Feel free to explain which part isn’t accurate, you st...
thriller claret piazza useless brakes
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Floppy wine cuckold
  07/08/25
Oh yes you’re definitely not a kike 😂
thriller claret piazza useless brakes
  07/08/25
(cum-eating cuck)
Floppy wine cuckold
  07/08/25
hey man i hear u slurp other men's cum
Peach location
  07/08/25
There's a beautiful visual arc to this subthread
Lemon principal's office pistol
  07/08/25
So a short angry kike like you jewboy?
aphrodisiac tattoo therapy
  07/08/25
If you need advice you shouldn’t be doing it
thriller claret piazza useless brakes
  07/08/25
Some friends at college. Earl also posted some good tips bac...
vermilion wild pit
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
lime misunderstood native
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Azure Razzle-dazzle School Cafeteria
  07/08/25
Cr. The last rep that you channel the strength of your ances...
Yellow parlor factory reset button
  07/08/25
“Oy vey G-d please channel the strength of generations...
thriller claret piazza useless brakes
  07/08/25
Funny how you never type out "God" is that because...
Floppy wine cuckold
  07/08/25
Oh look we got a smart one!
thriller claret piazza useless brakes
  07/08/25
kike cuck
Floppy wine cuckold
  07/08/25
I’m glad you hate being a jew this much
thriller claret piazza useless brakes
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Chrome State
  07/08/25
ifnb.blogspot.com
bossy hilarious set old irish cottage
  07/08/25
church
disrespectful hideous codepig filthpig
  07/08/25
xoxohth
Indecent big tanning salon really tough guy
  07/08/25
lift nude. that's the only 'advice' you need.
smoky party of the first part point
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Citrine theater prole
  07/08/25
my brother is a bodybuilder/power lifter his whole life
clear metal whorehouse
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Provocative goal in life

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: rusted background story dilemma

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: self-centered shrine

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Floppy wine cuckold

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: thriller claret piazza useless brakes

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Floppy wine cuckold

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: thriller claret piazza useless brakes

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Floppy wine cuckold

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: thriller claret piazza useless brakes

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Floppy wine cuckold

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: thriller claret piazza useless brakes

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Floppy wine cuckold

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: thriller claret piazza useless brakes

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Floppy wine cuckold

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: thriller claret piazza useless brakes

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Floppy wine cuckold

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: thriller claret piazza useless brakes

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Floppy wine cuckold

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: thriller claret piazza useless brakes

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Floppy wine cuckold

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: thriller claret piazza useless brakes

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Floppy wine cuckold

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: thriller claret piazza useless brakes

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Floppy wine cuckold

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: thriller claret piazza useless brakes

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Floppy wine cuckold

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Peach location

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Lemon principal's office pistol

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: aphrodisiac tattoo therapy

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: thriller claret piazza useless brakes

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: vermilion wild pit

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: lime misunderstood native

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Azure Razzle-dazzle School Cafeteria

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: Yellow parlor factory reset button

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: thriller claret piazza useless brakes

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Floppy wine cuckold

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: thriller claret piazza useless brakes

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Floppy wine cuckold

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: thriller claret piazza useless brakes

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Chrome State

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: bossy hilarious set old irish cottage

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: disrespectful hideous codepig filthpig

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Indecent big tanning salon really tough guy

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: smoky party of the first part point

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Citrine theater prole

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: clear metal whorehouse

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)