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Day 2 of 10 day fast

Black coffee only. AMA
bat shit crazy market rigpig
  03/15/25
OUT the coffee
spectacular irate dilemma
  03/15/25
Peets coffee, from the coffee shop
bat shit crazy market rigpig
  03/15/25
2 days, not 10 right?
Exhilarant Set
  03/15/25
I'm going 10 days I'm 28 hours in.
bat shit crazy market rigpig
  03/15/25
I weighed in at 215 last night. Tonight I'm 211.6, see belo...
bat shit crazy market rigpig
  03/15/25
Fat but you'll be slim soon
startling twinkling regret
  03/15/25
Those are some gnarly toes, man. Good job, though. Keep it u...
Vibrant Fluffy Native
  03/16/25
...
canary sound barrier
  03/18/25
most disgusting toes/toenails I've ever seen. why bother lo...
"""'"'"""''
  03/18/25
Day 4 starting in a couple hours now.
bat shit crazy market rigpig
  03/16/25
180, brother.
Arousing olive church building
  03/16/25
coffee might be ok but if you're going to legit fast you sho...
azure karate
  03/16/25
Fasting means 0 calories. Black coffee qualifies, kefir does...
bat shit crazy market rigpig
  03/16/25
yes but there isn't any real point in truly hitting zero the...
azure karate
  03/16/25
this is one of the most retarded things I have ever read in ...
razzle chocolate ladyboy corner
  03/17/25
you actually believe the human body, when responding to star...
azure karate
  03/18/25
"if you just drink coffee for a week then eat a cheeseb...
SkaddenArse
  03/18/25
no, you are fucking up your microbiome, both ahead of fastin...
hank_scorpio
  03/18/25
calories in/out trumps all. this is tried and true science u...
SkaddenArse
  03/18/25
jfc, I'm saying there are additional considerations, you are...
hank_scorpio
  03/20/25
*mass in/mass out
Leftism is a mental disease
  03/25/25
no, you are not
Leftism is a mental disease
  03/25/25
shut the fuck up
Leftism is a mental disease
  03/25/25
shut the fuck up
Leftism is a mental disease
  03/25/25
https://imgur.com/a/0mjPIbC
bat shit crazy market rigpig
  03/16/25
We take questions here, faggot
claret dopamine sweet tailpipe
  03/16/25
I'm on Day 5 right now. Aching all over, and nasty headache.
bat shit crazy market rigpig
  03/17/25
You should be cruising now wtf
Vivacious roommate trump supporter
  03/17/25
it gets better then worse
Low-t forum
  03/17/25
are you at least getting some electrolytes? Those are zero ...
azure karate
  03/17/25
No. What are examples of those? Where would I get them?
bat shit crazy market rigpig
  03/18/25
just do salt and potassium(the salt substitute stuff) mixed ...
brass knife
  03/18/25
co-sign snake juice. Back in the day he was great. He's go...
Leftism is a mental disease
  03/25/25
A lot of fasteners use lite salt which has potassium and sal...
180 trust fund
  03/18/25
big dose of salt
Leftism is a mental disease
  03/25/25
https://imgur.com/a/G8P1xZu
bat shit crazy market rigpig
  03/17/25
I just did a 6 day.
Low-t forum
  03/17/25
Good work brother keep going
concupiscible goal in life
  03/17/25
Are you being monitored by a doctor? You could die from thi...
Rose slimy puppy people who are hurt
  03/17/25
I have previously done (3) 7-day fasts. On no occasion did I...
bat shit crazy market rigpig
  03/18/25
shut the fuck up. Angus Barbieri did over a year.
Leftism is a mental disease
  03/25/25
nice. I'm just limiting my caloric intake now and already l...
canary sound barrier
  03/18/25
The headache and joint aches are bad, and preventing me from...
bat shit crazy market rigpig
  03/18/25
Probably quitting now. I can't sleep.
bat shit crazy market rigpig
  03/18/25
Get back in
fiercely-loyal selfie box office
  03/18/25
Listen to your body.
Rose slimy puppy people who are hurt
  03/18/25
Insomnia is a definite side effect of fasting experienced by...
180 trust fund
  03/18/25
correct because you simply don't need as much sleep when you...
Leftism is a mental disease
  03/25/25
And then, Gay Grandpa died.
Wonderful casino cuck
  03/18/25
I’ve never heard of this. I usually fast for 24 hours ...
male infertility tp
  03/18/25
My record is 7. But it was unbearable this time. One thing I...
Gay Grandpa
  03/19/25
Some vlogger I ran across said 40 days was his max. That see...
male infertility tp
  03/25/25
I have 2 friends that did 30 days (they don't know each othe...
Gay Grandpa
  03/25/25
I read somewhere recently that hardcore fasting is a great w...
.....;;,,.........;.;.;.;.,;,;,;.;.;,;
  03/25/25


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Reply Favorite

Date: March 15th, 2025 1:19 AM
Author: bat shit crazy market rigpig

Black coffee only. AMA

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48749165)



Reply Favorite

Date: March 15th, 2025 1:21 AM
Author: spectacular irate dilemma

OUT the coffee

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48749167)



Reply Favorite

Date: March 15th, 2025 1:23 AM
Author: bat shit crazy market rigpig

Peets coffee, from the coffee shop

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48749169)



Reply Favorite

Date: March 15th, 2025 1:22 AM
Author: Exhilarant Set

2 days, not 10 right?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48749168)



Reply Favorite

Date: March 15th, 2025 1:24 AM
Author: bat shit crazy market rigpig

I'm going 10 days

I'm 28 hours in.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48749171)



Reply Favorite

Date: March 15th, 2025 1:27 AM
Author: bat shit crazy market rigpig

I weighed in at 215 last night.

Tonight I'm 211.6, see below, thank.

https://imgur.com/a/KX8cX0a

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48749173)



Reply Favorite

Date: March 15th, 2025 3:14 AM
Author: startling twinkling regret

Fat but you'll be slim soon

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48749236)



Reply Favorite

Date: March 16th, 2025 8:19 PM
Author: Vibrant Fluffy Native

Those are some gnarly toes, man. Good job, though. Keep it up. Stay busy.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753520)



Reply Favorite

Date: March 18th, 2025 12:51 AM
Author: canary sound barrier



(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757681)



Reply Favorite

Date: March 18th, 2025 10:44 PM
Author: """'"'"""''

most disgusting toes/toenails I've ever seen. why bother losing weight if your body is that ogreish?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48760768)



Reply Favorite

Date: March 16th, 2025 8:18 PM
Author: bat shit crazy market rigpig

Day 4 starting in a couple hours now.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753516)



Reply Favorite

Date: March 16th, 2025 8:20 PM
Author: Arousing olive church building

180, brother.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753524)



Reply Favorite

Date: March 16th, 2025 8:19 PM
Author: azure karate

coffee might be ok but if you're going to legit fast you should probably go water only for a day or two then slowly build more substantial liquids back in and I'd think about adding some kefir or other probiotic rich thing to help reset your gut

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753522)



Reply Favorite

Date: March 16th, 2025 11:28 PM
Author: bat shit crazy market rigpig

Fasting means 0 calories. Black coffee qualifies, kefir does not

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753954)



Reply Favorite

Date: March 16th, 2025 11:43 PM
Author: azure karate

yes but there isn't any real point in truly hitting zero the point is the cleanse the system and restart things in a healthy way, if you just drink coffee for a week then eat a cheeseburger you might as well not have bothered

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753973)



Reply Favorite

Date: March 17th, 2025 11:03 PM
Author: razzle chocolate ladyboy corner

this is one of the most retarded things I have ever read in my entire life.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757494)



Reply Favorite

Date: March 18th, 2025 6:59 PM
Author: azure karate

you actually believe the human body, when responding to starvation over a period of several days, will do something meaningfully different if you introduce 5 calories to it?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48759859)



Reply Favorite

Date: March 18th, 2025 9:48 PM
Author: SkaddenArse

"if you just drink coffee for a week then eat a cheeseburger you might as well not have bothered"

this is the retarded part. if the goal is to lose weight then low calories is most important (calories in/out)

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48760577)



Reply Favorite

Date: March 18th, 2025 9:57 PM
Author: hank_scorpio

no, you are fucking up your microbiome, both ahead of fasting and by fasting, and that does matter

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48760599)



Reply Favorite

Date: March 18th, 2025 10:43 PM
Author: SkaddenArse

calories in/out trumps all. this is tried and true science understood by all. not sure why you are arguing against basic knowledge.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48760759)



Reply Favorite

Date: March 20th, 2025 12:05 AM
Author: hank_scorpio

jfc, I'm saying there are additional considerations, you are already fasting, calories in/out is taken care of, but you don't have to be a retard about it and drink black coffee and fuck your guts up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48764340)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

*mass in/mass out

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780961)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

no, you are not

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780964)



Reply Favorite

Date: March 25th, 2025 1:43 PM
Author: Leftism is a mental disease

shut the fuck up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780957)



Reply Favorite

Date: March 25th, 2025 1:43 PM
Author: Leftism is a mental disease

shut the fuck up

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780954)



Reply Favorite

Date: March 16th, 2025 11:27 PM
Author: bat shit crazy market rigpig

https://imgur.com/a/0mjPIbC

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753953)



Reply Favorite

Date: March 16th, 2025 11:30 PM
Author: claret dopamine sweet tailpipe

We take questions here, faggot

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48753957)



Reply Favorite

Date: March 17th, 2025 10:16 PM
Author: bat shit crazy market rigpig

I'm on Day 5 right now. Aching all over, and nasty headache.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757316)



Reply Favorite

Date: March 17th, 2025 10:20 PM
Author: Vivacious roommate trump supporter

You should be cruising now wtf

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757330)



Reply Favorite

Date: March 17th, 2025 10:21 PM
Author: Low-t forum

it gets better then worse

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757333)



Reply Favorite

Date: March 17th, 2025 10:25 PM
Author: azure karate

are you at least getting some electrolytes? Those are zero calorie and you need some

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757349)



Reply Favorite

Date: March 18th, 2025 12:14 AM
Author: bat shit crazy market rigpig

No. What are examples of those? Where would I get them?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757638)



Reply Favorite

Date: March 18th, 2025 12:46 AM
Author: brass knife

just do salt and potassium(the salt substitute stuff) mixed in water. some recipes have magnesium and baking soda. aka “snake juice” that the snake diet dood promotes. you can buy packets https://www.amazon.com/SNAKE-Juice-Electrolyte-Unflavored-Fasting-Focused/dp/B07F5YZNYV

but super easy just to make your own. you gotta get some salt at least. water fasting without salt sucks after a day or two. no wonder you feel like shit

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757674)



Reply Favorite

Date: March 25th, 2025 1:45 PM
Author: Leftism is a mental disease

co-sign snake juice. Back in the day he was great. He's gone lunatic lately.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780971)



Reply Favorite

Date: March 18th, 2025 7:36 AM
Author: 180 trust fund

A lot of fasteners use lite salt which has potassium and salt in it, and they may use magnesium citrate tablets but don't eat too much of those cuz they'll give you diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48758029)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Leftism is a mental disease

big dose of salt

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780969)



Reply Favorite

Date: March 17th, 2025 10:18 PM
Author: bat shit crazy market rigpig

https://imgur.com/a/G8P1xZu

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757321)



Reply Favorite

Date: March 17th, 2025 10:20 PM
Author: Low-t forum

I just did a 6 day.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757329)



Reply Favorite

Date: March 17th, 2025 10:22 PM
Author: concupiscible goal in life

Good work brother keep going

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757337)



Reply Favorite

Date: March 17th, 2025 10:56 PM
Author: Rose slimy puppy people who are hurt

Are you being monitored by a doctor? You could die from this.

I'm a big fan of fasting but I've never gone beyond 5 days, and even that was probably too long.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757481)



Reply Favorite

Date: March 18th, 2025 12:15 AM
Author: bat shit crazy market rigpig

I have previously done (3) 7-day fasts. On no occasion did I feel as aching in my joints and the headache I have now.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757639)



Reply Favorite

Date: March 25th, 2025 1:47 PM
Author: Leftism is a mental disease

shut the fuck up. Angus Barbieri did over a year.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780974)



Reply Favorite

Date: March 18th, 2025 12:49 AM
Author: canary sound barrier

nice. I'm just limiting my caloric intake now and already losing 2 lbs a day.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757677)



Reply Favorite

Date: March 18th, 2025 12:53 AM
Author: bat shit crazy market rigpig

The headache and joint aches are bad, and preventing me from sleeping.

If it's like this when I wake up, or if I am unable to sleep tonight, I'm ending it in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757684)



Reply Favorite

Date: March 18th, 2025 1:38 AM
Author: bat shit crazy market rigpig

Probably quitting now. I can't sleep.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757736)



Reply Favorite

Date: March 18th, 2025 2:30 AM
Author: fiercely-loyal selfie box office

Get back in

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48757844)



Reply Favorite

Date: March 18th, 2025 6:44 AM
Author: Rose slimy puppy people who are hurt

Listen to your body.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48758009)



Reply Favorite

Date: March 18th, 2025 7:36 AM
Author: 180 trust fund

Insomnia is a definite side effect of fasting experienced by many people

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48758030)



Reply Favorite

Date: March 25th, 2025 1:48 PM
Author: Leftism is a mental disease

correct because you simply don't need as much sleep when you aren't eating

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780977)



Reply Favorite

Date: March 18th, 2025 7:15 PM
Author: Wonderful casino cuck

And then, Gay Grandpa died.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48759926)



Reply Favorite

Date: March 18th, 2025 10:48 PM
Author: male infertility tp

I’ve never heard of this. I usually fast for 24 hours twice a week. I can’t imagine going 10 days.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48760782)



Reply Favorite

Date: March 19th, 2025 1:20 AM
Author: Gay Grandpa

My record is 7. But it was unbearable this time. One thing I did different is that previous times I would drink coffee. This time I didn't (except onece or twice) and presumably that's why I had no electrolytes ---> felt like shit

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48761114)



Reply Favorite

Date: March 25th, 2025 10:08 AM
Author: male infertility tp

Some vlogger I ran across said 40 days was his max. That seems impossible.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780193)



Reply Favorite

Date: March 25th, 2025 1:37 PM
Author: Gay Grandpa

I have 2 friends that did 30 days (they don't know each other). Only one was strictly water only, the other seemed to have broth or whatever in the last week (still extremely impressive). But the one who did water only is a really, truly hard Russian man.

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780939)



Reply Favorite

Date: March 25th, 2025 1:40 PM
Author: .....;;,,.........;.;.;.;.,;,;,;.;.;,;


I read somewhere recently that hardcore fasting is a great way to accelerate hair loss. Unrelated question: is discofries completely chemo patient bald?

(http://www.autoadmit.com/thread.php?thread_id=5694423&forum_id=2#48780943)