\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

i’ve wasted the last five years of my life due to depression

pills don’t work, therapy is useless, exercise keeps m...
vengeful violent school cafeteria kitty
  09/27/24
describe life
trip pea-brained garrison elastic band
  09/27/24
wake up early as fuck because my sleep is usually fucked ...
vengeful violent school cafeteria kitty
  09/27/24
age? what kind of work do you do
trip pea-brained garrison elastic band
  09/27/24
Better life than 99.9% of all humans who ever lived.
heady territorial forum
  09/27/24
you're exhausted listening to zoom calls all day? do you do ...
Swashbuckling library marketing idea
  09/27/24
tbf its obviously the food
Curious sadistic blood rage theater
  09/28/24
lying on my couch waiting around to die tp
slimy hairraiser toilet seat
  09/28/24
who cares, read buddhism and drink beers. world is gay and w...
Exhilarant foreskin
  09/27/24
It’s all downhill from here
Nofapping cruise ship ape
  09/27/24
100% of mental illness is due to resentment, bitterness, sel...
rebellious karate
  09/27/24
Spotted the Jew Keeps "mental illness" as a model...
mildly autistic vigorous heaven
  09/27/24
You mean Christian with 2000 years of a tradition of repenta...
rebellious karate
  09/27/24
I have aids and gamorrhea
mildly autistic vigorous heaven
  09/27/24
great start with ephesians
rebellious karate
  09/27/24
Rape
Glassy brunch
  09/27/24
at least you’re able to exercise. I can’t even d...
Lilac Exciting Macaca Place Of Business
  09/27/24
why not?
lake lay cuckoldry
  09/27/24
how come? is it because you are a mentally retarded jewish ...
mustard razzmatazz weed whacker
  09/28/24
180
Carnelian 180 space hairy legs
  09/28/24
lol n00b
Yellow aphrodisiac locus regret
  09/27/24
Bad sleep and bad diet make you feel like garbage We nee...
dark orchestra pit
  09/27/24
Depression sucks. I've had varying levels of it since adoles...
indecent old irish cottage cuckold
  09/27/24
does anything help? or you're just sort of treading water
lake lay cuckoldry
  09/27/24
Nothing has ever been a solution. Being physically fit and a...
indecent old irish cottage cuckold
  09/28/24
...
lake lay cuckoldry
  09/28/24
Same but I feel great
rusted house
  09/27/24
lol fag
pale razzle-dazzle trump supporter
  09/27/24
15 years for me
kink-friendly stead psychic
  09/27/24
take 50,000 iu of vitamin d and 60mg of zinc everyday for a ...
Wonderful Center Black Woman
  09/27/24
roflmao
claret effete indian lodge filthpig
  09/28/24
My immediate reaction to depression threads
Wonderful Center Black Woman
  09/28/24
going on 24 years for me
Olive Hateful Rigpig
  09/27/24
Same, but it’s at least 15 years.
Hilarious feces
  09/27/24
so did it only start 5 years ago out of nowhere? are others ...
lake lay cuckoldry
  09/27/24
Try church.
orchid soggy patrolman
  09/28/24
You need an adventure. You have no purpose in your life. Of ...
claret effete indian lodge filthpig
  09/28/24
What do you do when it's not possible to work toward anythin...
indecent old irish cottage cuckold
  09/30/24
...
.,.,.,.,,,,.,,.,.,.,...,,..,,
  01/17/25
The only thing that actually gets rid of depression is a ket...
slate messiness
  09/28/24
someone kill this guy
Carnelian 180 space hairy legs
  09/28/24
...
rebellious karate
  09/28/24
i can't wait for more information come out around this idea....
lake lay cuckoldry
  09/28/24
My life exactly except I’m much worse
.,.,.,.,,,,.,,.,.,.,...,,..,,
  01/17/25
had this but 10+ yrs. also an apparent genetic issue to boot...
,,.,.,,,.,.,.,.,.,,,.,.,,.,,.,.,.,..,.,
  01/17/25
The good news for a bad life: we're all going to die eventua...
Fucking Fuckface
  01/17/25
only 5 years? rookie numbers! seriously though, * big hug...
David Lynch's Mistress
  01/17/25
the only thing that got me started out of the black hole was...
Particle Man
  01/17/25


Poast new message in this thread



Reply Favorite

Date: September 27th, 2024 3:27 PM
Author: vengeful violent school cafeteria kitty

pills don’t work, therapy is useless, exercise keeps me from killing self. low energy, lethargy, every variation of a bad mood imaginable, no social life, i forgot what else and i don’t care

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138162)



Reply Favorite

Date: September 27th, 2024 3:28 PM
Author: trip pea-brained garrison elastic band

describe life

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138164)



Reply Favorite

Date: September 27th, 2024 3:33 PM
Author: vengeful violent school cafeteria kitty

wake up early as fuck because my sleep is usually fucked

usually too agitated to stay in bed long so i make some coffee and pace back and forth or walk outside for an hour

WFH wagecucking, job is not secure at the moment. pretty often i’m lying on my couch half-asleep during Zoom calls

if i have enough caffeine i might go for a run or bike ride

eat sugary and/or fatty food for dinner because i stopped giving a shit about eating healthy long ago. 25 lbs or so overweight

exhausted by end of work day, just lying on my couch waiting around to die

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138191)



Reply Favorite

Date: September 27th, 2024 6:09 PM
Author: trip pea-brained garrison elastic band

age?

what kind of work do you do

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138667)



Reply Favorite

Date: September 27th, 2024 8:29 PM
Author: heady territorial forum

Better life than 99.9% of all humans who ever lived.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139053)



Reply Favorite

Date: September 27th, 2024 8:30 PM
Author: Swashbuckling library marketing idea

you're exhausted listening to zoom calls all day? do you do anything?

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139057)



Reply Favorite

Date: September 28th, 2024 7:42 AM
Author: Curious sadistic blood rage theater

tbf its obviously the food

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139712)



Reply Favorite

Date: September 28th, 2024 3:45 PM
Author: slimy hairraiser toilet seat

lying on my couch waiting around to die tp

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48140796)



Reply Favorite

Date: September 27th, 2024 3:29 PM
Author: Exhilarant foreskin

who cares, read buddhism and drink beers. world is gay and we're all goin to die. western shit just drugs u up and makes u focus on ur suffering, all humans suffering. focusing on ur suffering makes u suffer more, nigag bitch

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138169)



Reply Favorite

Date: September 27th, 2024 3:29 PM
Author: Nofapping cruise ship ape

It’s all downhill from here

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138172)



Reply Favorite

Date: September 27th, 2024 3:30 PM
Author: rebellious karate

100% of mental illness is due to resentment, bitterness, selfishness and deceit, either learned or chosen.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138173)



Reply Favorite

Date: September 27th, 2024 3:54 PM
Author: mildly autistic vigorous heaven

Spotted the Jew

Keeps "mental illness" as a model but also it's your fault

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138238)



Reply Favorite

Date: September 27th, 2024 3:56 PM
Author: rebellious karate

You mean Christian with 2000 years of a tradition of repentance behind me? Pick up the bible sometime

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138242)



Reply Favorite

Date: September 27th, 2024 4:19 PM
Author: mildly autistic vigorous heaven

I have aids and gamorrhea

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138320)



Reply Favorite

Date: September 27th, 2024 4:20 PM
Author: rebellious karate

great start with ephesians

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138326)



Reply Favorite

Date: September 27th, 2024 3:30 PM
Author: Glassy brunch

Rape

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138177)



Reply Favorite

Date: September 27th, 2024 3:31 PM
Author: Lilac Exciting Macaca Place Of Business

at least you’re able to exercise. I can’t even do that

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138178)



Reply Favorite

Date: September 27th, 2024 9:25 PM
Author: lake lay cuckoldry

why not?

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139193)



Reply Favorite

Date: September 28th, 2024 7:55 AM
Author: mustard razzmatazz weed whacker

how come? is it because you are a mentally retarded jewish pedophile who can't go more than 5 minutes without TDS raging on the internet?

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139722)



Reply Favorite

Date: September 28th, 2024 7:59 AM
Author: Carnelian 180 space hairy legs

180

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139727)



Reply Favorite

Date: September 27th, 2024 4:10 PM
Author: Yellow aphrodisiac locus regret

lol n00b

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138281)



Reply Favorite

Date: September 27th, 2024 4:17 PM
Author: dark orchestra pit

Bad sleep and bad diet make you feel like garbage

We need to fix out dopamine regulation but it’s a vicious smcycle

Get off caffeine it just makes you sleep like shit and feel like you need it to have a functioning brain. Sleep proper. Stop eating sugary shit asap. Take some supplements for brain health and it’ll start to clear up along with exercise for dopamine regulation

Nothing seems worth it because ur dopasneed sustem / reward system is basically fried from GC porn, sugar , poor lifestyle

I’m not saying this is going to fix the meaning to ur life or make u not suicidal but it’ll fix the mostly physiological experience of feeling like battered shut ecru waking moment of ur life

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138312)



Reply Favorite

Date: September 27th, 2024 5:42 PM
Author: indecent old irish cottage cuckold

Depression sucks. I've had varying levels of it since adolescence.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138571)



Reply Favorite

Date: September 27th, 2024 9:26 PM
Author: lake lay cuckoldry

does anything help? or you're just sort of treading water

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139195)



Reply Favorite

Date: September 28th, 2024 12:53 AM
Author: indecent old irish cottage cuckold

Nothing has ever been a solution. Being physically fit and active seems to help a little, though.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139517)



Reply Favorite

Date: September 28th, 2024 11:49 AM
Author: lake lay cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48140178)



Reply Favorite

Date: September 27th, 2024 5:48 PM
Author: rusted house

Same but I feel great

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138585)



Reply Favorite

Date: September 27th, 2024 6:11 PM
Author: pale razzle-dazzle trump supporter

lol fag

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138672)



Reply Favorite

Date: September 27th, 2024 6:16 PM
Author: kink-friendly stead psychic

15 years for me

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48138684)



Reply Favorite

Date: September 27th, 2024 8:22 PM
Author: Wonderful Center Black Woman

take 50,000 iu of vitamin d and 60mg of zinc everyday for a month

take after a meal

if everything else has failed, you have nothing to lose by trying

PLEASE REPORT RESULTS

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139039)



Reply Favorite

Date: September 28th, 2024 7:58 AM
Author: claret effete indian lodge filthpig

roflmao

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139726)



Reply Favorite

Date: September 28th, 2024 10:11 AM
Author: Wonderful Center Black Woman

My immediate reaction to depression threads

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139933)



Reply Favorite

Date: September 27th, 2024 8:25 PM
Author: Olive Hateful Rigpig

going on 24 years for me

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139049)



Reply Favorite

Date: September 27th, 2024 8:32 PM
Author: Hilarious feces

Same, but it’s at least 15 years.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139062)



Reply Favorite

Date: September 27th, 2024 9:23 PM
Author: lake lay cuckoldry

so did it only start 5 years ago out of nowhere? are others in your family similar?

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139188)



Reply Favorite

Date: September 28th, 2024 12:58 AM
Author: orchid soggy patrolman

Try church.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139524)



Reply Favorite

Date: September 28th, 2024 7:41 AM
Author: claret effete indian lodge filthpig

You need an adventure. You have no purpose in your life. Of course you're depressed. You are not working towards anything meaningful so your efforts are meaningless.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139710)



Reply Favorite

Date: September 30th, 2024 1:41 AM
Author: indecent old irish cottage cuckold

What do you do when it's not possible to work toward anything meaningful?

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48145103)



Reply Favorite

Date: January 17th, 2025 7:13 AM
Author: .,.,.,.,,,,.,,.,.,.,...,,..,,




(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48559814)



Reply Favorite

Date: September 28th, 2024 8:00 AM
Author: slate messiness

The only thing that actually gets rid of depression is a ketogenic diet

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139728)



Reply Favorite

Date: September 28th, 2024 8:01 AM
Author: Carnelian 180 space hairy legs

someone kill this guy

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48139729)



Reply Favorite

Date: September 28th, 2024 10:49 AM
Author: rebellious karate



(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48140038)



Reply Favorite

Date: September 28th, 2024 3:44 PM
Author: lake lay cuckoldry

i can't wait for more information come out around this idea. it's crazy that the diet prevents seizures in certain epileptics by increasing GABA levels and providing more consistent energy to the brain

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48140794)



Reply Favorite

Date: January 17th, 2025 7:13 AM
Author: .,.,.,.,,,,.,,.,.,.,...,,..,,


My life exactly except I’m much worse

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48559813)



Reply Favorite

Date: January 17th, 2025 7:19 AM
Author: ,,.,.,,,.,.,.,.,.,,,.,.,,.,,.,.,.,..,.,


had this but 10+ yrs. also an apparent genetic issue to boot which caused me serious pain and fatigue. was making like 50k just a couple years ago (lol). was basically a poor incel.

stoicism/meditation/exercise/counseling/red light therapy/nutritional supplements. feeling way better. income up 150% (I know I know xo, "food bank" jokes etc. But consider the starting place!!!!). dating on the regular. life is good.

one thing which helped me with my negative self talk - ask myself, just as a hypothetical exercise, something like: if it WERE possible to improve your circumstances, just hypothetically, not committing to that being the case, but just IMAGINING it were possible, what would you do? what steps would you try? and that was a shockingly powerful way of routing around my mental damage. not saying that'd work for everyone - everyone's different so your own personal "hack" will likely be different as well. but it's true that you can often #OneWeirdTrick your way to lots of progress

you might have some actual physical issue that retard doctors can't diagnosis which feeds into your mental issues btw; that was my case.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48559817)



Reply Favorite

Date: January 17th, 2025 7:20 AM
Author: Fucking Fuckface

The good news for a bad life: we're all going to die eventually

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48559819)



Reply Favorite

Date: January 17th, 2025 8:53 AM
Author: David Lynch's Mistress

only 5 years? rookie numbers!

seriously though, * big hug *. i think a lot of us have issues w depression here

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48559899)



Reply Favorite

Date: January 17th, 2025 8:55 AM
Author: Particle Man (🧐)

the only thing that got me started out of the black hole was being honest that I was not, in fact, going to kill myself (barring any extremely bad luck with painful terminal illness). It's very easy to float along with the scapegoat "ehhh I'll probably just off myself after my family dies anyway" since it erases the need of any goals or incentive to actually change.

(http://www.autoadmit.com/thread.php?thread_id=5602351&forum_id=2#48559903)