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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
Histrionic Mentally Impaired Chapel
  05/17/24
...
Mint Menage
  05/23/24
What do you wear to work?
Racy insanely creepy gas station
  05/17/24
I stopped going to work.
Histrionic Mentally Impaired Chapel
  05/17/24
180
Ocher Provocative Twinkling Uncleanness Public Bath
  05/18/24
Are you eight feet tall?
wonderful hairless center idea he suggested
  05/17/24
No. Not even close.
Histrionic Mentally Impaired Chapel
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
Saffron personal credit line
  05/17/24
I don't know about that. I have some deep seated issues. I s...
Histrionic Mentally Impaired Chapel
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
Pearly state rigor
  05/17/24
Our flights to HNL are booked for October
Histrionic Mentally Impaired Chapel
  05/18/24
Change your return flight to April. I’ll whip you into...
Pearly state rigor
  05/18/24
Is just walking around hard for you? Do you get out of breat...
coral hell
  05/17/24
I walk 2.5 miles every day.
Histrionic Mentally Impaired Chapel
  05/18/24
in your dreams?
Laughsome sticky national
  05/18/24
is OP disco fries?
aphrodisiac shrine generalized bond
  05/18/24
do not engage
learning disabled trip location incel
  05/18/24
...
bright theater round eye
  05/18/24
do not engorge
concupiscible den deer antler
  05/18/24
...
aquamarine motley nursing home
  05/23/24
I don’t believe you. Post nudes
ruddy vivacious property
  05/18/24
...
Histrionic Mentally Impaired Chapel
  05/18/24
Post nudes
Maroon university
  05/18/24
I'm not a doctor but I'd consider losing some weight
pontificating sable crackhouse
  05/18/24
I am trying to
Histrionic Mentally Impaired Chapel
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
Tantric hilarious dragon station
  05/18/24
I am a failure at everything I try: - failure at dieting -...
Histrionic Mentally Impaired Chapel
  05/18/24
Bootstraps, bro. If your breathing, you can try again
Laughsome sticky national
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
Histrionic Mentally Impaired Chapel
  05/18/24
And yet you are the king of Golden corral
floppy french pit
  05/18/24
220 at your height is morbidly obese. And before you lie ...
Vibrant pistol nibblets
  05/18/24
POST NUDES
Maroon university
  05/18/24
what happened to shaming your children into not eating
Dashing deranged indirect expression
  05/18/24
I failed them at that. I am looking over at the table and I ...
Histrionic Mentally Impaired Chapel
  05/18/24
what a terrible father to allow them to eat food
Dashing deranged indirect expression
  05/18/24
...
Marvelous obsidian prole boiling water
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
razzle-dazzle principal's office double fault
  05/18/24
he's literally doing it on purpose to lean into the schtick.
Blue karate
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
gay alcoholic lay
  05/18/24
I am extremely close to full time disability. That’s f...
Histrionic Mentally Impaired Chapel
  05/18/24
That’s totally normal, none of the people on the show ...
gay alcoholic lay
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
Galvanic Church Building Crotch
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
Histrionic Mentally Impaired Chapel
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
Galvanic Church Building Crotch
  05/18/24
taking the free lunch would make too much sense imho. better...
razzle-dazzle principal's office double fault
  05/18/24
You can do dis.
Laughsome sticky national
  05/18/24
if he really cared about any of this shit he'd just get a mo...
razzle-dazzle principal's office double fault
  05/18/24
Have you tried not being fat
Heady Electric Furnace Cumskin
  05/18/24
Thought this would be a TSINAH thread
Heady Electric Furnace Cumskin
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
glittery dog poop
  05/18/24
water intake? like, you were drinking too much water?
Maroon university
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
Heady Electric Furnace Cumskin
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
glittery dog poop
  05/18/24
are they MESH shorts?
Self-absorbed unhinged jew step-uncle's house
  05/18/24
Post nudes or this is FLAME
stirring crimson internal respiration
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
unholy claret hospital
  05/18/24
...
floppy french pit
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
unholy claret hospital
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
Histrionic Mentally Impaired Chapel
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
floppy french pit
  05/18/24
people YOYO because they starve themselves and lose weight a...
unholy claret hospital
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
coiffed pungent pocket flask codepig
  05/18/24
I exercise every day, brother. And I never overeat.
Histrionic Mentally Impaired Chapel
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
unholy claret hospital
  05/18/24
Being a delusional liar is never going to help you lose weig...
startling soul-stirring stag film
  05/23/24
I will never cancel a trip to be with my family and friends....
Histrionic Mentally Impaired Chapel
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
Submissive point dopamine
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
Histrionic Mentally Impaired Chapel
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
Submissive point dopamine
  05/18/24
What else do you eat
stirring crimson internal respiration
  05/18/24
I eat almost nothing.
Histrionic Mentally Impaired Chapel
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
stirring crimson internal respiration
  05/18/24
...
Mind-boggling Library
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
unholy claret hospital
  05/18/24
It goes to my waist, brother.
Histrionic Mentally Impaired Chapel
  05/23/24
A little bit of irony there...
Beady-eyed Reading Party
  05/18/24
...
Black lascivious spot
  05/23/24
"athletic" shorts
maniacal cruise ship therapy
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
Crawly Indian Lodge Milk
  05/23/24
Truth is any physical activity where u can go 100% increases...
Crawly Indian Lodge Milk
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
floppy french pit
  05/24/24
JFC- when did you lose your self-respect?
Multi-colored infuriating persian
  05/24/24
sometimes I wonder if I ever had any self respect
Histrionic Mentally Impaired Chapel
  05/24/24
you've done ok professionally and seem to keep the family t...
Multi-colored infuriating persian
  05/28/24
My low protein diet in combination with the wegovy is workin...
floppy french pit
  05/29/24
*top burnout tp panting*
Khaki antidepressant drug parlor
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: Histrionic Mentally Impaired Chapel

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: Mint Menage



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: Racy insanely creepy gas station

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: Histrionic Mentally Impaired Chapel

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: Ocher Provocative Twinkling Uncleanness Public Bath

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: wonderful hairless center idea he suggested

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: Histrionic Mentally Impaired Chapel

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: Saffron personal credit line

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: Histrionic Mentally Impaired Chapel

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: Pearly state rigor

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: Histrionic Mentally Impaired Chapel

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: Pearly state rigor

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: coral hell

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: Histrionic Mentally Impaired Chapel

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Laughsome sticky national

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: aphrodisiac shrine generalized bond

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: learning disabled trip location incel

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: bright theater round eye



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: concupiscible den deer antler

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: aquamarine motley nursing home



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: ruddy vivacious property

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: Histrionic Mentally Impaired Chapel



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: Maroon university

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: pontificating sable crackhouse

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: Histrionic Mentally Impaired Chapel

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: Tantric hilarious dragon station

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: Histrionic Mentally Impaired Chapel

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: Laughsome sticky national

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: Histrionic Mentally Impaired Chapel

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: floppy french pit

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: Vibrant pistol nibblets

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: Maroon university

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: Dashing deranged indirect expression

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: Histrionic Mentally Impaired Chapel

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: Dashing deranged indirect expression

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: Marvelous obsidian prole boiling water



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: razzle-dazzle principal's office double fault

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: Blue karate

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: gay alcoholic lay

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: Histrionic Mentally Impaired Chapel

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: gay alcoholic lay

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: Galvanic Church Building Crotch

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Histrionic Mentally Impaired Chapel

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: Galvanic Church Building Crotch

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: razzle-dazzle principal's office double fault

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: Laughsome sticky national

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: razzle-dazzle principal's office double fault

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: Heady Electric Furnace Cumskin

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: Heady Electric Furnace Cumskin

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: glittery dog poop

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: Maroon university

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: Heady Electric Furnace Cumskin

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: glittery dog poop

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: Self-absorbed unhinged jew step-uncle's house

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: stirring crimson internal respiration

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: unholy claret hospital

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: floppy french pit



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: unholy claret hospital

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: Histrionic Mentally Impaired Chapel

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



Reply Favorite

Date: May 18th, 2024 8:15 PM
Author: floppy french pit

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



Reply Favorite

Date: May 18th, 2024 8:46 PM
Author: unholy claret hospital

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



Reply Favorite

Date: May 18th, 2024 6:12 PM
Author: coiffed pungent pocket flask codepig

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



Reply Favorite

Date: May 18th, 2024 6:24 PM
Author: Histrionic Mentally Impaired Chapel

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



Reply Favorite

Date: May 18th, 2024 8:44 PM
Author: unholy claret hospital

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



Reply Favorite

Date: May 23rd, 2024 8:48 PM
Author: startling soul-stirring stag film

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



Reply Favorite

Date: May 24th, 2024 7:19 AM
Author: Histrionic Mentally Impaired Chapel

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



Reply Favorite

Date: May 18th, 2024 6:26 PM
Author: Submissive point dopamine

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



Reply Favorite

Date: May 18th, 2024 6:30 PM
Author: Histrionic Mentally Impaired Chapel

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



Reply Favorite

Date: May 18th, 2024 6:32 PM
Author: Submissive point dopamine

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



Reply Favorite

Date: May 18th, 2024 7:31 PM
Author: stirring crimson internal respiration

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



Reply Favorite

Date: May 18th, 2024 8:21 PM
Author: Histrionic Mentally Impaired Chapel

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



Reply Favorite

Date: May 18th, 2024 8:41 PM
Author: stirring crimson internal respiration

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: Mind-boggling Library



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



Reply Favorite

Date: May 18th, 2024 8:57 PM
Author: unholy claret hospital

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



Reply Favorite

Date: May 23rd, 2024 8:16 PM
Author: Histrionic Mentally Impaired Chapel

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



Reply Favorite

Date: May 18th, 2024 8:48 PM
Author: Beady-eyed Reading Party

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



Reply Favorite

Date: May 23rd, 2024 8:52 PM
Author: Black lascivious spot



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



Reply Favorite

Date: May 23rd, 2024 7:51 PM
Author: maniacal cruise ship therapy

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



Reply Favorite

Date: May 23rd, 2024 8:39 PM
Author: Crawly Indian Lodge Milk

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



Reply Favorite

Date: May 23rd, 2024 9:05 PM
Author: Crawly Indian Lodge Milk

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



Reply Favorite

Date: May 24th, 2024 8:04 AM
Author: floppy french pit

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



Reply Favorite

Date: May 24th, 2024 10:18 AM
Author: Multi-colored infuriating persian

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



Reply Favorite

Date: May 24th, 2024 10:22 AM
Author: Histrionic Mentally Impaired Chapel

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



Reply Favorite

Date: May 28th, 2024 9:50 AM
Author: Multi-colored infuriating persian

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: floppy french pit

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



Reply Favorite

Date: May 29th, 2024 10:39 AM
Author: Khaki antidepressant drug parlor

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)