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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
zippy newt
  05/17/24
...
Trip Ungodly Area Associate
  05/23/24
What do you wear to work?
Dull locus gay wizard
  05/17/24
I stopped going to work.
zippy newt
  05/17/24
180
galvanic greedy senate
  05/18/24
Are you eight feet tall?
wonderful alcoholic station jap
  05/17/24
No. Not even close.
zippy newt
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
Naked dashing boltzmann
  05/17/24
I don't know about that. I have some deep seated issues. I s...
zippy newt
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
Boyish multi-billionaire
  05/17/24
Our flights to HNL are booked for October
zippy newt
  05/18/24
Change your return flight to April. I’ll whip you into...
Boyish multi-billionaire
  05/18/24
Is just walking around hard for you? Do you get out of breat...
angry goyim
  05/17/24
I walk 2.5 miles every day.
zippy newt
  05/18/24
in your dreams?
Ruby stage
  05/18/24
is OP disco fries?
Obsidian sweet tailpipe cuck
  05/18/24
do not engage
silver circlehead home
  05/18/24
...
jet national
  05/18/24
do not engorge
swashbuckling native giraffe
  05/18/24
...
amber vigorous jew kitchen
  05/23/24
I don’t believe you. Post nudes
fluffy copper pozpig
  05/18/24
...
zippy newt
  05/18/24
Post nudes
useless marketing idea sandwich
  05/18/24
I'm not a doctor but I'd consider losing some weight
Marvelous Base Masturbator
  05/18/24
I am trying to
zippy newt
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
Comical Abode
  05/18/24
I am a failure at everything I try: - failure at dieting -...
zippy newt
  05/18/24
Bootstraps, bro. If your breathing, you can try again
Ruby stage
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
zippy newt
  05/18/24
And yet you are the king of Golden corral
Stirring Mint Round Eye Market
  05/18/24
220 at your height is morbidly obese. And before you lie ...
Appetizing cowardly property
  05/18/24
POST NUDES
useless marketing idea sandwich
  05/18/24
what happened to shaming your children into not eating
Flesh Old Irish Cottage Locale
  05/18/24
I failed them at that. I am looking over at the table and I ...
zippy newt
  05/18/24
what a terrible father to allow them to eat food
Flesh Old Irish Cottage Locale
  05/18/24
...
cerebral ticket booth
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
Sick Indian Lodge
  05/18/24
he's literally doing it on purpose to lean into the schtick.
Lemon party of the first part
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
Tantric lettuce tanning salon
  05/18/24
I am extremely close to full time disability. That’s f...
zippy newt
  05/18/24
That’s totally normal, none of the people on the show ...
Tantric lettuce tanning salon
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
Razzle-dazzle Twinkling Uncleanness Liquid Oxygen
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
zippy newt
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
Razzle-dazzle Twinkling Uncleanness Liquid Oxygen
  05/18/24
taking the free lunch would make too much sense imho. better...
Sick Indian Lodge
  05/18/24
You can do dis.
Ruby stage
  05/18/24
if he really cared about any of this shit he'd just get a mo...
Sick Indian Lodge
  05/18/24
Have you tried not being fat
Exhilarant Rehab Police Squad
  05/18/24
Thought this would be a TSINAH thread
Exhilarant Rehab Police Squad
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
Jade Misanthropic Brethren
  05/18/24
water intake? like, you were drinking too much water?
useless marketing idea sandwich
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
Exhilarant Rehab Police Squad
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
Jade Misanthropic Brethren
  05/18/24
are they MESH shorts?
Translucent laughsome church building
  05/18/24
Post nudes or this is FLAME
slimy lay
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
Impertinent lavender stain crackhouse
  05/18/24
...
Stirring Mint Round Eye Market
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
Impertinent lavender stain crackhouse
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
zippy newt
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
Stirring Mint Round Eye Market
  05/18/24
people YOYO because they starve themselves and lose weight a...
Impertinent lavender stain crackhouse
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
mentally impaired coldplay fan
  05/18/24
I exercise every day, brother. And I never overeat.
zippy newt
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
Impertinent lavender stain crackhouse
  05/18/24
Being a delusional liar is never going to help you lose weig...
concupiscible theatre background story
  05/23/24
I will never cancel a trip to be with my family and friends....
zippy newt
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
Elite histrionic degenerate
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
zippy newt
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
Elite histrionic degenerate
  05/18/24
What else do you eat
slimy lay
  05/18/24
I eat almost nothing.
zippy newt
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
slimy lay
  05/18/24
...
sable mother fanboi
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
Impertinent lavender stain crackhouse
  05/18/24
It goes to my waist, brother.
zippy newt
  05/23/24
A little bit of irony there...
Violet legend
  05/18/24
...
hairraiser school cafeteria water buffalo
  05/23/24
"athletic" shorts
Maroon codepig
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
electric corn cake box office
  05/23/24
Truth is any physical activity where u can go 100% increases...
electric corn cake box office
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
Stirring Mint Round Eye Market
  05/24/24
JFC- when did you lose your self-respect?
Provocative metal incel
  05/24/24
sometimes I wonder if I ever had any self respect
zippy newt
  05/24/24
you've done ok professionally and seem to keep the family t...
Provocative metal incel
  05/28/24
My low protein diet in combination with the wegovy is workin...
Stirring Mint Round Eye Market
  05/29/24
*top burnout tp panting*
flushed startling location boistinker
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: zippy newt

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: Trip Ungodly Area Associate



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: Dull locus gay wizard

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: zippy newt

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: galvanic greedy senate

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: wonderful alcoholic station jap

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: zippy newt

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: Naked dashing boltzmann

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: zippy newt

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: Boyish multi-billionaire

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: zippy newt

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: Boyish multi-billionaire

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: angry goyim

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: zippy newt

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Ruby stage

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: Obsidian sweet tailpipe cuck

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: silver circlehead home

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: jet national



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: swashbuckling native giraffe

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: amber vigorous jew kitchen



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: fluffy copper pozpig

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: zippy newt



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: useless marketing idea sandwich

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: Marvelous Base Masturbator

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: zippy newt

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: Comical Abode

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: zippy newt

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: Ruby stage

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: zippy newt

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: Stirring Mint Round Eye Market

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: Appetizing cowardly property

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: useless marketing idea sandwich

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: Flesh Old Irish Cottage Locale

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: zippy newt

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: Flesh Old Irish Cottage Locale

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: cerebral ticket booth



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: Sick Indian Lodge

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: Lemon party of the first part

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: Tantric lettuce tanning salon

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: zippy newt

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: Tantric lettuce tanning salon

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: Razzle-dazzle Twinkling Uncleanness Liquid Oxygen

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: zippy newt

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: Razzle-dazzle Twinkling Uncleanness Liquid Oxygen

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: Sick Indian Lodge

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: Ruby stage

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: Sick Indian Lodge

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: Exhilarant Rehab Police Squad

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: Exhilarant Rehab Police Squad

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: Jade Misanthropic Brethren

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: useless marketing idea sandwich

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: Exhilarant Rehab Police Squad

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: Jade Misanthropic Brethren

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: Translucent laughsome church building

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: slimy lay

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: Impertinent lavender stain crackhouse

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: Stirring Mint Round Eye Market



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: Impertinent lavender stain crackhouse

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: zippy newt

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



Reply Favorite

Date: May 18th, 2024 8:15 PM
Author: Stirring Mint Round Eye Market

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



Reply Favorite

Date: May 18th, 2024 8:46 PM
Author: Impertinent lavender stain crackhouse

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



Reply Favorite

Date: May 18th, 2024 6:12 PM
Author: mentally impaired coldplay fan

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



Reply Favorite

Date: May 18th, 2024 6:24 PM
Author: zippy newt

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



Reply Favorite

Date: May 18th, 2024 8:44 PM
Author: Impertinent lavender stain crackhouse

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



Reply Favorite

Date: May 23rd, 2024 8:48 PM
Author: concupiscible theatre background story

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



Reply Favorite

Date: May 24th, 2024 7:19 AM
Author: zippy newt

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



Reply Favorite

Date: May 18th, 2024 6:26 PM
Author: Elite histrionic degenerate

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



Reply Favorite

Date: May 18th, 2024 6:30 PM
Author: zippy newt

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



Reply Favorite

Date: May 18th, 2024 6:32 PM
Author: Elite histrionic degenerate

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



Reply Favorite

Date: May 18th, 2024 7:31 PM
Author: slimy lay

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



Reply Favorite

Date: May 18th, 2024 8:21 PM
Author: zippy newt

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



Reply Favorite

Date: May 18th, 2024 8:41 PM
Author: slimy lay

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: sable mother fanboi



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



Reply Favorite

Date: May 18th, 2024 8:57 PM
Author: Impertinent lavender stain crackhouse

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



Reply Favorite

Date: May 23rd, 2024 8:16 PM
Author: zippy newt

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



Reply Favorite

Date: May 18th, 2024 8:48 PM
Author: Violet legend

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



Reply Favorite

Date: May 23rd, 2024 8:52 PM
Author: hairraiser school cafeteria water buffalo



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



Reply Favorite

Date: May 23rd, 2024 7:51 PM
Author: Maroon codepig

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



Reply Favorite

Date: May 23rd, 2024 8:39 PM
Author: electric corn cake box office

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



Reply Favorite

Date: May 23rd, 2024 9:05 PM
Author: electric corn cake box office

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



Reply Favorite

Date: May 24th, 2024 8:04 AM
Author: Stirring Mint Round Eye Market

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



Reply Favorite

Date: May 24th, 2024 10:18 AM
Author: Provocative metal incel

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



Reply Favorite

Date: May 24th, 2024 10:22 AM
Author: zippy newt

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



Reply Favorite

Date: May 28th, 2024 9:50 AM
Author: Provocative metal incel

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: Stirring Mint Round Eye Market

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



Reply Favorite

Date: May 29th, 2024 10:39 AM
Author: flushed startling location boistinker

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)