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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
Vermilion fluffy masturbator
  05/17/24
...
stirring telephone
  05/23/24
What do you wear to work?
Chocolate Theatre Private Investor
  05/17/24
I stopped going to work.
Vermilion fluffy masturbator
  05/17/24
180
cocky faggotry trailer park
  05/18/24
Are you eight feet tall?
navy hall
  05/17/24
No. Not even close.
Vermilion fluffy masturbator
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
Hairraiser gaming laptop
  05/17/24
I don't know about that. I have some deep seated issues. I s...
Vermilion fluffy masturbator
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
Insanely Creepy Thriller Police Squad School Cafeteria
  05/17/24
Our flights to HNL are booked for October
Vermilion fluffy masturbator
  05/18/24
Change your return flight to April. I’ll whip you into...
Insanely Creepy Thriller Police Squad School Cafeteria
  05/18/24
Is just walking around hard for you? Do you get out of breat...
Contagious Cyan Property Famous Landscape Painting
  05/17/24
I walk 2.5 miles every day.
Vermilion fluffy masturbator
  05/18/24
in your dreams?
charismatic nowag house
  05/18/24
is OP disco fries?
heady address
  05/18/24
do not engage
180 mewling hell
  05/18/24
...
judgmental harsh menage
  05/18/24
do not engorge
Startling electric point old irish cottage
  05/18/24
...
balding laser beams
  05/23/24
I don’t believe you. Post nudes
Flirting kitchen rigpig
  05/18/24
...
Vermilion fluffy masturbator
  05/18/24
Post nudes
french organic girlfriend
  05/18/24
I'm not a doctor but I'd consider losing some weight
Yellow massive stag film
  05/18/24
I am trying to
Vermilion fluffy masturbator
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
Rambunctious gas station
  05/18/24
I am a failure at everything I try: - failure at dieting -...
Vermilion fluffy masturbator
  05/18/24
Bootstraps, bro. If your breathing, you can try again
charismatic nowag house
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
Vermilion fluffy masturbator
  05/18/24
And yet you are the king of Golden corral
Abusive parlor deer antler
  05/18/24
220 at your height is morbidly obese. And before you lie ...
big fishy pervert
  05/18/24
POST NUDES
french organic girlfriend
  05/18/24
what happened to shaming your children into not eating
elite titillating kitty cat
  05/18/24
I failed them at that. I am looking over at the table and I ...
Vermilion fluffy masturbator
  05/18/24
what a terrible father to allow them to eat food
elite titillating kitty cat
  05/18/24
...
glittery crusty nibblets
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
Embarrassed to the bone racy ticket booth
  05/18/24
he's literally doing it on purpose to lean into the schtick.
chest-beating vengeful travel guidebook cruise ship
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
sexy space
  05/18/24
I am extremely close to full time disability. That’s f...
Vermilion fluffy masturbator
  05/18/24
That’s totally normal, none of the people on the show ...
sexy space
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
painfully honest self-centered parlour
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
Vermilion fluffy masturbator
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
painfully honest self-centered parlour
  05/18/24
taking the free lunch would make too much sense imho. better...
Embarrassed to the bone racy ticket booth
  05/18/24
You can do dis.
charismatic nowag house
  05/18/24
if he really cared about any of this shit he'd just get a mo...
Embarrassed to the bone racy ticket booth
  05/18/24
Have you tried not being fat
sadistic pearl resort alpha
  05/18/24
Thought this would be a TSINAH thread
sadistic pearl resort alpha
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
adventurous step-uncle's house quadroon
  05/18/24
water intake? like, you were drinking too much water?
french organic girlfriend
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
sadistic pearl resort alpha
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
adventurous step-uncle's house quadroon
  05/18/24
are they MESH shorts?
Stimulating indigo internal respiration institution
  05/18/24
Post nudes or this is FLAME
Sienna Appetizing Sanctuary Dysfunction
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
violet supple lay mediation
  05/18/24
...
Abusive parlor deer antler
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
violet supple lay mediation
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
Vermilion fluffy masturbator
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
Abusive parlor deer antler
  05/18/24
people YOYO because they starve themselves and lose weight a...
violet supple lay mediation
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
Talented Jet-lagged Cuckoldry Pit
  05/18/24
I exercise every day, brother. And I never overeat.
Vermilion fluffy masturbator
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
violet supple lay mediation
  05/18/24
Being a delusional liar is never going to help you lose weig...
mischievous nursing home
  05/23/24
I will never cancel a trip to be with my family and friends....
Vermilion fluffy masturbator
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
transparent histrionic codepig
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
Vermilion fluffy masturbator
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
transparent histrionic codepig
  05/18/24
What else do you eat
Sienna Appetizing Sanctuary Dysfunction
  05/18/24
I eat almost nothing.
Vermilion fluffy masturbator
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
Sienna Appetizing Sanctuary Dysfunction
  05/18/24
...
Buff location crotch
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
violet supple lay mediation
  05/18/24
It goes to my waist, brother.
Vermilion fluffy masturbator
  05/23/24
A little bit of irony there...
Fragrant multi-billionaire principal's office
  05/18/24
...
exciting hissy fit set
  05/23/24
"athletic" shorts
Pale misunderstood plaza
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
vigorous lavender dilemma voyeur
  05/23/24
Truth is any physical activity where u can go 100% increases...
vigorous lavender dilemma voyeur
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
Abusive parlor deer antler
  05/24/24
JFC- when did you lose your self-respect?
buck-toothed bawdyhouse
  05/24/24
sometimes I wonder if I ever had any self respect
Vermilion fluffy masturbator
  05/24/24
you've done ok professionally and seem to keep the family t...
buck-toothed bawdyhouse
  05/28/24
My low protein diet in combination with the wegovy is workin...
Abusive parlor deer antler
  05/29/24
*top burnout tp panting*
red concupiscible psychic
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: Vermilion fluffy masturbator

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: stirring telephone



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: Chocolate Theatre Private Investor

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: Vermilion fluffy masturbator

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: cocky faggotry trailer park

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: navy hall

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: Vermilion fluffy masturbator

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: Hairraiser gaming laptop

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: Vermilion fluffy masturbator

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: Insanely Creepy Thriller Police Squad School Cafeteria

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: Vermilion fluffy masturbator

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: Insanely Creepy Thriller Police Squad School Cafeteria

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: Contagious Cyan Property Famous Landscape Painting

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: Vermilion fluffy masturbator

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: charismatic nowag house

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: heady address

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: 180 mewling hell

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: judgmental harsh menage



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: Startling electric point old irish cottage

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: balding laser beams



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: Flirting kitchen rigpig

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: Vermilion fluffy masturbator



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: french organic girlfriend

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: Yellow massive stag film

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: Vermilion fluffy masturbator

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: Rambunctious gas station

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: Vermilion fluffy masturbator

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: charismatic nowag house

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: Vermilion fluffy masturbator

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: Abusive parlor deer antler

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: big fishy pervert

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: french organic girlfriend

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: elite titillating kitty cat

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: Vermilion fluffy masturbator

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: elite titillating kitty cat

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: glittery crusty nibblets



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: Embarrassed to the bone racy ticket booth

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: chest-beating vengeful travel guidebook cruise ship

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: sexy space

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: Vermilion fluffy masturbator

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: sexy space

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: painfully honest self-centered parlour

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Vermilion fluffy masturbator

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: painfully honest self-centered parlour

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: Embarrassed to the bone racy ticket booth

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: charismatic nowag house

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: Embarrassed to the bone racy ticket booth

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: sadistic pearl resort alpha

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: sadistic pearl resort alpha

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: adventurous step-uncle's house quadroon

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: french organic girlfriend

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: sadistic pearl resort alpha

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: adventurous step-uncle's house quadroon

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: Stimulating indigo internal respiration institution

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: Sienna Appetizing Sanctuary Dysfunction

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: violet supple lay mediation

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: Abusive parlor deer antler



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: violet supple lay mediation

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: Vermilion fluffy masturbator

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



Reply Favorite

Date: May 18th, 2024 8:15 PM
Author: Abusive parlor deer antler

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



Reply Favorite

Date: May 18th, 2024 8:46 PM
Author: violet supple lay mediation

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



Reply Favorite

Date: May 18th, 2024 6:12 PM
Author: Talented Jet-lagged Cuckoldry Pit

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



Reply Favorite

Date: May 18th, 2024 6:24 PM
Author: Vermilion fluffy masturbator

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



Reply Favorite

Date: May 18th, 2024 8:44 PM
Author: violet supple lay mediation

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



Reply Favorite

Date: May 23rd, 2024 8:48 PM
Author: mischievous nursing home

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



Reply Favorite

Date: May 24th, 2024 7:19 AM
Author: Vermilion fluffy masturbator

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



Reply Favorite

Date: May 18th, 2024 6:26 PM
Author: transparent histrionic codepig

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



Reply Favorite

Date: May 18th, 2024 6:30 PM
Author: Vermilion fluffy masturbator

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



Reply Favorite

Date: May 18th, 2024 6:32 PM
Author: transparent histrionic codepig

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



Reply Favorite

Date: May 18th, 2024 7:31 PM
Author: Sienna Appetizing Sanctuary Dysfunction

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



Reply Favorite

Date: May 18th, 2024 8:21 PM
Author: Vermilion fluffy masturbator

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



Reply Favorite

Date: May 18th, 2024 8:41 PM
Author: Sienna Appetizing Sanctuary Dysfunction

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: Buff location crotch



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



Reply Favorite

Date: May 18th, 2024 8:57 PM
Author: violet supple lay mediation

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



Reply Favorite

Date: May 23rd, 2024 8:16 PM
Author: Vermilion fluffy masturbator

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



Reply Favorite

Date: May 18th, 2024 8:48 PM
Author: Fragrant multi-billionaire principal's office

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



Reply Favorite

Date: May 23rd, 2024 8:52 PM
Author: exciting hissy fit set



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



Reply Favorite

Date: May 23rd, 2024 7:51 PM
Author: Pale misunderstood plaza

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



Reply Favorite

Date: May 23rd, 2024 8:39 PM
Author: vigorous lavender dilemma voyeur

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



Reply Favorite

Date: May 23rd, 2024 9:05 PM
Author: vigorous lavender dilemma voyeur

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



Reply Favorite

Date: May 24th, 2024 8:04 AM
Author: Abusive parlor deer antler

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



Reply Favorite

Date: May 24th, 2024 10:18 AM
Author: buck-toothed bawdyhouse

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



Reply Favorite

Date: May 24th, 2024 10:22 AM
Author: Vermilion fluffy masturbator

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



Reply Favorite

Date: May 28th, 2024 9:50 AM
Author: buck-toothed bawdyhouse

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: Abusive parlor deer antler

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



Reply Favorite

Date: May 29th, 2024 10:39 AM
Author: red concupiscible psychic

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)