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Been on a 12 week cut and drank alcohol almost every day, u mad?
| avocado legal warrant selfie | 04/20/13 |
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| avocado legal warrant selfie | 04/20/13 |
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| avocado legal warrant selfie | 04/20/13 |
| Zombie-like fiercely-loyal party of the first part | 04/22/13 |
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| Floppy Corner Keepsake Machete | 04/20/13 |
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Poast new message in this thread
Date: April 20th, 2013 6:07 PM Author: avocado legal warrant selfie (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23043984) |
Date: April 20th, 2013 6:08 PM Author: Ebony cruise ship how much have you cut yourself (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23043988) |
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Date: April 20th, 2013 6:08 PM Author: avocado legal warrant selfie HI Larry us (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23043993) |
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Date: April 20th, 2013 6:11 PM Author: Vibrant yellow resort useless brakes (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044015) |
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Date: April 20th, 2013 6:12 PM Author: avocado legal warrant selfie drinking about 260-500 cals of alcohol daily and have not hit a plateau in diet. clearly visible abs at 230lbs (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044019) |
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Date: April 20th, 2013 6:21 PM Author: ultramarine alcoholic becky locale That is not very much alcohol
I'm guessing 3 vodka sodas weeknights, 5-6 when you go nuts on the weekend? |
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Date: April 20th, 2013 6:23 PM Author: Vibrant yellow resort useless brakes 3-5 beers is nothing (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044075) |
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Date: April 20th, 2013 6:27 PM Author: Cyan Goyim Pocket Flask what's your stack? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044110) |
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Date: April 20th, 2013 7:59 PM Author: avocado legal warrant selfie No stack I did clen back in the day but the cramps were too much. Did ECA for 4 weeks but I felt my penis flaccid length suffered as a result (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044755) |
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Date: April 22nd, 2013 11:34 PM Author: Zombie-like fiercely-loyal party of the first part Explain flaccid penis. I'm taking ECA right now. (Serious) (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23057526) |
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Date: April 22nd, 2013 11:38 PM Author: avocado legal warrant selfie ECA work by constricting blood vessels, So your flaccid penis length shortens. Also, older and middle age doods on this stack have reported difficulty maintaining erections because vessel restriction, but most dudes are spry enough to overcome this (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23057553) |
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Date: April 20th, 2013 6:12 PM Author: Floppy Corner Keepsake Machete age? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044022) |
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Date: April 20th, 2013 6:12 PM Author: avocado legal warrant selfie 33
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Date: April 20th, 2013 6:14 PM Author: Floppy Corner Keepsake Machete how is that possible (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044028) |
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Date: April 20th, 2013 6:15 PM Author: avocado legal warrant selfie how is what possible (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044035) |
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Date: April 20th, 2013 6:22 PM Author: fluffy ticket booth Earl genes (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044069) |
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Date: April 20th, 2013 6:32 PM Author: Floppy Corner Keepsake Machete tall but asian? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044143) |
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Date: April 20th, 2013 7:59 PM Author: avocado legal warrant selfie South Carolina white (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044759) |
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Date: April 20th, 2013 6:31 PM Author: Flatulent gaming laptop went under 20 grams of non-fiber carbs per day in my regular diet, maintained protein at .75g per pound of body weight, substantially cut daytime calories.
drank a sixer of tallboys every night. took my bodyfat down about 4% over the course of seven weeks.
i could not have done this without looking forward to the beers every night. |
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Date: April 20th, 2013 6:32 PM Author: ultramarine alcoholic becky locale Starting BF? 6% (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044150) |
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Date: April 20th, 2013 8:01 PM Author: avocado legal warrant selfie Damn that's hardcore Martin Leangains shit. Why not liquor (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23044772) |
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Date: April 21st, 2013 2:19 PM Author: avocado legal warrant selfie (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23048145) |
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Date: April 22nd, 2013 11:28 PM Author: avocado legal warrant selfie just cracked a 5th of vodka, party time. on my way to 10% (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23057492) |
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Date: April 29th, 2013 5:39 PM Author: avocado legal warrant selfie (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23101667) |
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Date: April 29th, 2013 5:49 PM Author: fuchsia forum typical daily diet? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23101728) |
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Date: April 29th, 2013 5:54 PM Author: avocado legal warrant selfie on days i don't lift i don't eat hardly any carbs and my fat intake is still relatively low. cardio only days are about 1700-1900 cals
lift days i eat about 150grams worth of carbs. daily cals are about 2200-2400cals. i left 4 times a week. legs, chest, back and shoulders, i don't do arms, abs or calves. i have 2 cheat meals a week and usually fast all day prior to my cheat meal |
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Date: May 9th, 2013 5:53 PM Author: avocado legal warrant selfie Gunning for a 16 week alcohol inclusive cut (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23166613) |
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Date: May 9th, 2013 7:21 PM Author: cordovan beady-eyed casino So. ..as long as you cut calories, that's the take away message, right? (http://www.autoadmit.com/thread.php?thread_id=2235786&forum_id=2#23166984) |