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Kind of crazy how easy it is to stay in shape when you cut out processed foods

Aside from nuts, almost nothing has enough caloric density t...
Hilarious stubborn home patrolman
  05/24/18
https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expect...
cerebral sanctuary
  05/24/18
Cr. Plain grilled chicken and vegetables with just salt and ...
autistic point elastic band
  05/24/18


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Date: May 24th, 2018 12:43 AM
Author: Hilarious stubborn home patrolman

Aside from nuts, almost nothing has enough caloric density to pack on the extra pounds. I do still eat cheese, not sure if that counts as a processed food. I guess you could get fat on that. But getting fat from grilled chicken, fruits and vegetables? Lol, just lol.

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116719)



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Date: May 24th, 2018 12:44 AM
Author: cerebral sanctuary

https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expected-weight-gain/

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116721)



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Date: May 24th, 2018 12:48 AM
Author: autistic point elastic band

Cr. Plain grilled chicken and vegetables with just salt and pepper will get you jacked

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116726)