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My gut health has basically cratered at 30, piling on the pounds

Went from being stable 180lbs for 30 years to instantly putt...
brentrambo
  03/19/25
eat more nutritious and filling foods and exercise more
Nippon Professional Baseball
  03/19/25
Try eating a vegetable friendo
Wilbur Mercer, permanently embarrassed millionaire
  03/19/25


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Date: March 19th, 2025 9:56 AM
Author: brentrambo

Went from being stable 180lbs for 30 years to instantly putting on 11 lbs overnight, never satiated, reaching for everything in my kitchen constantly, permanent GERD out of nowhere, siting at 182 today somehow thx to being generally 'aware' that something has changed internally in stomach, and stopping myself gorging/having less snacks on hand

Its basically 100% your Gut flora, moment these get fucked, you become a permanently hungry megafat

How to fix? This is insane, noone tells u how bad it gets

(http://www.autoadmit.com/thread.php?thread_id=5696511&forum_id=2#48761701)



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Date: March 19th, 2025 9:57 AM
Author: Nippon Professional Baseball

eat more nutritious and filling foods and exercise more

(http://www.autoadmit.com/thread.php?thread_id=5696511&forum_id=2#48761704)



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Date: March 19th, 2025 9:57 AM
Author: Wilbur Mercer, permanently embarrassed millionaire (Safari)

Try eating a vegetable friendo

(http://www.autoadmit.com/thread.php?thread_id=5696511&forum_id=2#48761705)