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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
hateful plaza indirect expression
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
opaque know-it-all whorehouse liquid oxygen
  05/28/14
Yes
hateful plaza indirect expression
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
hateful plaza indirect expression
  05/28/14
this is great
vibrant background story
  05/28/14
...
Laughsome national
  05/28/14
...
Angry Institution Sneaky Criminal
  05/28/14
...
cruel-hearted titillating potus rigor
  05/28/14
...
massive aphrodisiac turdskin
  08/19/24
YNY
opaque know-it-all whorehouse liquid oxygen
  05/28/14
twiwop
Beady-eyed Library Trust Fund
  05/28/14
BTW, this costs like $3 a day.
hateful plaza indirect expression
  05/28/14
if you lost weight, it was because you cut out calories. th...
Territorial nibblets fortuitous meteor
  05/28/14
Pepsi isnt food. its a drink.
hateful plaza indirect expression
  05/28/14
you got me there
Territorial nibblets fortuitous meteor
  05/28/14
...
hateful plaza indirect expression
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
pontificating dopamine
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Anal brass partner
  07/02/21
So you just added baked potato to your existing diet and dra...
Topaz shrine sex offender
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Anal brass partner
  07/02/21
Where do you get your protein ?
Topaz shrine sex offender
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Anal brass partner
  07/02/21
(450 lb guy who lost a lil water weight)
Bipolar Smoky Puppy
  07/02/21
...
Anal brass partner
  08/22/21
...
Anal brass partner
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Pink market reading party
  01/02/22
now imagine you put this effort into real food
Passionate corn cake cuckoldry
  01/02/22
...
Lascivious ceo
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: hateful plaza indirect expression

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: opaque know-it-all whorehouse liquid oxygen

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: hateful plaza indirect expression

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: hateful plaza indirect expression

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: vibrant background story

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Laughsome national



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Angry Institution Sneaky Criminal



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: cruel-hearted titillating potus rigor



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: massive aphrodisiac turdskin



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: opaque know-it-all whorehouse liquid oxygen

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Beady-eyed Library Trust Fund

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: hateful plaza indirect expression

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: Territorial nibblets fortuitous meteor

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: hateful plaza indirect expression

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Territorial nibblets fortuitous meteor

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: hateful plaza indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: pontificating dopamine

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Anal brass partner

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Topaz shrine sex offender

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Anal brass partner

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Topaz shrine sex offender

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Anal brass partner

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Bipolar Smoky Puppy

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Anal brass partner



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Anal brass partner



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Pink market reading party

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Passionate corn cake cuckoldry

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: Lascivious ceo



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#49713623)