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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
poppy death wish resort
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
dark supple ticket booth
  05/28/14
Yes
poppy death wish resort
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
poppy death wish resort
  05/28/14
this is great
beady-eyed cream knife
  05/28/14
...
Gold roommate
  05/28/14
...
impertinent twinkling uncleanness dilemma
  05/28/14
...
lascivious dragon
  05/28/14
...
Fuchsia stage
  08/19/24
YNY
dark supple ticket booth
  05/28/14
twiwop
Adventurous Emerald Bawdyhouse Corn Cake
  05/28/14
BTW, this costs like $3 a day.
poppy death wish resort
  05/28/14
if you lost weight, it was because you cut out calories. th...
slap-happy theatre toaster
  05/28/14
Pepsi isnt food. its a drink.
poppy death wish resort
  05/28/14
you got me there
slap-happy theatre toaster
  05/28/14
...
poppy death wish resort
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
diverse big-titted old irish cottage step-uncle's house
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
concupiscible mint double fault boltzmann
  07/02/21
So you just added baked potato to your existing diet and dra...
Claret water buffalo party of the first part
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
concupiscible mint double fault boltzmann
  07/02/21
Where do you get your protein ?
Claret water buffalo party of the first part
  07/02/21
Potato is a complete protein, friend! But also this is a we...
concupiscible mint double fault boltzmann
  07/02/21
(450 lb guy who lost a lil water weight)
Transparent thriller nursing home goal in life
  07/02/21
...
concupiscible mint double fault boltzmann
  08/22/21
...
concupiscible mint double fault boltzmann
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Vibrant At-the-ready National Psychic
  01/02/22
now imagine you put this effort into real food
Citrine Kitchen
  01/02/22
...
harsh sooty location mental disorder
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: poppy death wish resort

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: dark supple ticket booth

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: poppy death wish resort

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: poppy death wish resort

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: beady-eyed cream knife

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Gold roommate



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: impertinent twinkling uncleanness dilemma



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: lascivious dragon



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Fuchsia stage



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: dark supple ticket booth

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: Adventurous Emerald Bawdyhouse Corn Cake

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: poppy death wish resort

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: slap-happy theatre toaster

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: poppy death wish resort

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: slap-happy theatre toaster

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: poppy death wish resort



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: diverse big-titted old irish cottage step-uncle's house

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: concupiscible mint double fault boltzmann

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Claret water buffalo party of the first part

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: concupiscible mint double fault boltzmann

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Claret water buffalo party of the first part

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: concupiscible mint double fault boltzmann

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Transparent thriller nursing home goal in life

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: concupiscible mint double fault boltzmann



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: concupiscible mint double fault boltzmann



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Vibrant At-the-ready National Psychic

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: Citrine Kitchen

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: harsh sooty location mental disorder



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...#49713623)