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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
garnet rigor
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
aqua odious affirmative action mediation
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
garnet rigor
  03/09/22
or, hear me out, start executing politicians until they chan...
aqua odious affirmative action mediation
  03/09/22
woah cr
garnet rigor
  03/09/22
https://youtu.be/TMHCw3RqulY
razzle-dazzle stage
  03/09/22
!!!
Appetizing sinister field
  03/09/22
...
aqua odious affirmative action mediation
  03/09/22
...
garnet rigor
  03/09/22
wtf trevor moore died? 120
talented mother multi-billionaire
  03/09/22
he was killed
garnet rigor
  03/09/22
just another kooky falling from your own balcony accident
Appetizing sinister field
  03/09/22
nothing to see here
aqua odious affirmative action mediation
  03/09/22
...
Appetizing sinister field
  03/09/22
TITCOP
Shimmering shaky jew
  03/09/22
Very cr brother
Appetizing sinister field
  03/09/22
Also no plastic
nighttime galvanic forum people who are hurt
  03/09/22
Plastic water bottles make me homicidal IRL.
garnet rigor
  03/09/22
Can't believe ((they)) convinced the population to literally...
nighttime galvanic forum people who are hurt
  03/09/22
!!!
garnet rigor
  03/09/22
is carrying around a swell aluminum bottle that much better?
Walnut Crusty Set Selfie
  03/09/22
yes?
nighttime galvanic forum people who are hurt
  03/09/22
mine is bright pink because im gay
garnet rigor
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Demanding cruise ship stock car
  03/09/22
...
Coral hunting ground
  03/09/22
Aren't these oils in almost every processed food? You're ba...
charcoal diverse business firm gunner
  03/09/22
not hard unless you habitually eat shit, I guess.
aqua odious affirmative action mediation
  03/09/22
All things worth doing are difficult. Heart disease was virt...
garnet rigor
  03/09/22
could you link to a shopping guide? I posted previously that...
Pale mind-boggling hall
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
garnet rigor
  03/09/22
...
aqua odious affirmative action mediation
  03/09/22
...
blue stirring tattoo
  03/09/22
Are you poor or do you just have retarded priorities for how...
Coral hunting ground
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
impressive tan circlehead site
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
garnet rigor
  03/09/22
OUT your breakfast
Pale mind-boggling hall
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
garnet rigor
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Pale mind-boggling hall
  03/09/22
Completely fair. In your position I would make sure my kids ...
garnet rigor
  03/09/22
Bread is garbage
Coral hunting ground
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Appetizing sinister field
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
nighttime galvanic forum people who are hurt
  03/09/22
...
impressive tan circlehead site
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
thriller hominid home
  03/09/22
Edited.
garnet rigor
  03/09/22
Ootzi the ice man had coronary artery disease
thriller hominid home
  03/09/22
...
effete supple coffee pot crackhouse
  03/10/22
...
vengeful ruby heaven
  03/09/22
...
impressive tan circlehead site
  03/09/22
I’d say limit. I don’t think elimination is nec...
Iridescent exciting dingle berry
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
aqua odious affirmative action mediation
  03/09/22
The risks only come at excessive levels
Iridescent exciting dingle berry
  03/09/22
Limit your smoking, just don’t smoke too much!
Appetizing sinister field
  03/09/22
don't euros show this is a viable strategy?
bateful institution deer antler
  03/09/22
...
garnet rigor
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
garnet rigor
  03/09/22
...
Appetizing sinister field
  03/09/22
I agree with the sentiment but you’re kinda making som...
Iridescent exciting dingle berry
  03/09/22
Of course he is — he’s a ‘highly online&rs...
exhilarant hospital
  03/09/22
...
garnet rigor
  03/09/22
(retard)
impressive tan circlehead site
  03/10/22
Canola oil is seed oil, right? But not olives?
dashing judgmental space incel
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
garnet rigor
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
nighttime galvanic forum people who are hurt
  03/09/22
They had to find a new name to market that one.
garnet rigor
  03/09/22
I rather liked the old name.
spectacular theater bbw
  03/09/22
...
Abnormal gas station
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Appetizing sinister field
  03/09/22
...
aqua odious affirmative action mediation
  03/09/22
...
nighttime galvanic forum people who are hurt
  03/09/22
...
garnet rigor
  03/09/22
What about peanut oil??
bright marketing idea cuck
  03/09/22
Peanut oils are usually highly refined.
garnet rigor
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
cocky cerise prole
  03/09/22
this is fine
garnet rigor
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
up-to-no-good translucent personal credit line
  03/09/22
Chips
nighttime galvanic forum people who are hurt
  03/09/22
Most families but a shitton of chips, goldfish, etc.
garnet rigor
  03/09/22
Any meat you bought pre-cooked.
Zippy university immigrant
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
domesticated temple
  03/09/22
Hell yeah brother
garnet rigor
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Alcoholic Sick Address Alpha
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
garnet rigor
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
sapphire fighting kitchen pervert
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
cyan puppy market
  03/09/22
Smoke point is 320 degrees.
garnet rigor
  03/09/22
Cook with Avocado oil
nighttime galvanic forum people who are hurt
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
garnet rigor
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Demanding cruise ship stock car
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
garnet rigor
  03/09/22
...
Appetizing sinister field
  03/09/22
Jelqing too
Demanding cruise ship stock car
  03/09/22
cr. go to your local spic store and they'll have lard. go...
effete supple coffee pot crackhouse
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Alcoholic Sick Address Alpha
  03/09/22
i did some research on this like 6 months ago, and also have...
Appetizing sinister field
  03/09/22
impossible to do if you go out and want some fish and chips ...
puce shitlib
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
garnet rigor
  03/09/22
...
aqua odious affirmative action mediation
  03/09/22
Okay, but is this really more important than eliminating sug...
Aromatic nubile foreskin
  03/09/22
You get a lot of the benefits of eliminating processed foods...
garnet rigor
  03/09/22
credit where credit is due: hippies were 100% right on plast...
effete supple coffee pot crackhouse
  03/10/22
...
aqua odious affirmative action mediation
  03/12/22
...
bronze library
  11/28/23
Researching this now
gay concupiscible cumskin corner
  03/11/22
...
garnet rigor
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: garnet rigor

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: aqua odious affirmative action mediation

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: garnet rigor

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: aqua odious affirmative action mediation

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: garnet rigor

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: razzle-dazzle stage

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Appetizing sinister field

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: aqua odious affirmative action mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: garnet rigor



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: talented mother multi-billionaire

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: garnet rigor

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Appetizing sinister field

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: aqua odious affirmative action mediation

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Appetizing sinister field



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Shimmering shaky jew

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Appetizing sinister field

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: nighttime galvanic forum people who are hurt

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: garnet rigor

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: nighttime galvanic forum people who are hurt

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: garnet rigor

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Walnut Crusty Set Selfie

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: nighttime galvanic forum people who are hurt

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: garnet rigor

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Demanding cruise ship stock car

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Coral hunting ground



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: charcoal diverse business firm gunner

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: aqua odious affirmative action mediation

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: garnet rigor

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Pale mind-boggling hall

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: garnet rigor

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: aqua odious affirmative action mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: blue stirring tattoo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Coral hunting ground

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: impressive tan circlehead site

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: garnet rigor

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Pale mind-boggling hall

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: garnet rigor

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Pale mind-boggling hall

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: garnet rigor

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Coral hunting ground

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Appetizing sinister field

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: nighttime galvanic forum people who are hurt

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: impressive tan circlehead site



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: thriller hominid home

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: garnet rigor

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: thriller hominid home

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: effete supple coffee pot crackhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: vengeful ruby heaven



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: impressive tan circlehead site



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Iridescent exciting dingle berry

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: aqua odious affirmative action mediation

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Iridescent exciting dingle berry

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Appetizing sinister field

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: bateful institution deer antler

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: garnet rigor



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114852)



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Date: March 9th, 2022 10:49 AM
Author: garnet rigor

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Appetizing sinister field



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Iridescent exciting dingle berry

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115198)



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Date: March 9th, 2022 10:25 PM
Author: exhilarant hospital

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44119788)



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Date: March 9th, 2022 10:37 PM
Author: garnet rigor



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44119877)



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Date: March 10th, 2022 6:42 AM
Author: impressive tan circlehead site

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44121217)



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Date: March 9th, 2022 11:16 AM
Author: dashing judgmental space incel

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115064)



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Date: March 9th, 2022 11:17 AM
Author: garnet rigor

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115077)



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Date: March 9th, 2022 11:28 AM
Author: nighttime galvanic forum people who are hurt

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115142)



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Date: March 9th, 2022 11:29 AM
Author: garnet rigor

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115148)



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Date: March 9th, 2022 1:38 PM
Author: spectacular theater bbw

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115960)



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Date: March 10th, 2022 1:45 AM
Author: Abnormal gas station



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Appetizing sinister field

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115173)



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Date: March 9th, 2022 11:37 AM
Author: aqua odious affirmative action mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115197)



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Date: March 9th, 2022 11:51 AM
Author: nighttime galvanic forum people who are hurt



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: garnet rigor



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115357)



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Date: March 9th, 2022 11:31 AM
Author: bright marketing idea cuck

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115169)



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Date: March 9th, 2022 11:37 AM
Author: garnet rigor

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115194)



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Date: March 9th, 2022 11:36 AM
Author: cocky cerise prole

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115192)



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Date: March 9th, 2022 11:37 AM
Author: garnet rigor

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115195)



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Date: March 9th, 2022 11:46 AM
Author: up-to-no-good translucent personal credit line

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115259)



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Date: March 9th, 2022 11:52 AM
Author: nighttime galvanic forum people who are hurt

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115305)



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Date: March 9th, 2022 11:54 AM
Author: garnet rigor

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Zippy university immigrant

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117336)



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Date: March 9th, 2022 11:56 AM
Author: domesticated temple

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115331)



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Date: March 9th, 2022 12:00 PM
Author: garnet rigor

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115359)



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Date: March 9th, 2022 12:50 PM
Author: Alcoholic Sick Address Alpha

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115685)



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Date: March 9th, 2022 12:53 PM
Author: garnet rigor

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115709)



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Date: March 9th, 2022 1:41 PM
Author: sapphire fighting kitchen pervert

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115987)



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Date: March 9th, 2022 2:02 PM
Author: cyan puppy market

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116123)



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Date: March 9th, 2022 2:05 PM
Author: garnet rigor

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116129)



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Date: March 9th, 2022 2:22 PM
Author: nighttime galvanic forum people who are hurt

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116246)



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Date: March 9th, 2022 2:23 PM
Author: garnet rigor

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Demanding cruise ship stock car

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117314)



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Date: March 9th, 2022 4:48 PM
Author: garnet rigor

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Appetizing sinister field



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Demanding cruise ship stock car

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117493)



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Date: March 10th, 2022 8:51 AM
Author: effete supple coffee pot crackhouse

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Alcoholic Sick Address Alpha

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116136)



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Date: March 9th, 2022 12:57 PM
Author: Appetizing sinister field

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115730)



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Date: March 9th, 2022 1:40 PM
Author: puce shitlib

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115977)



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Date: March 9th, 2022 1:40 PM
Author: garnet rigor

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44115981)



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Date: March 9th, 2022 5:31 PM
Author: aqua odious affirmative action mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Aromatic nubile foreskin

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116261)



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Date: March 9th, 2022 2:28 PM
Author: garnet rigor

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44116290)



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Date: March 10th, 2022 8:50 AM
Author: effete supple coffee pot crackhouse

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44121449)



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Date: March 12th, 2022 5:29 PM
Author: aqua odious affirmative action mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44136990)



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Date: November 28th, 2023 3:56 PM
Author: bronze library



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#47109451)



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Date: March 11th, 2022 1:58 PM
Author: gay concupiscible cumskin corner

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: garnet rigor



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id#49421644)