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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Diverse hot dysfunction
  07/08/25
Have you tried /fit/?
Doobsian area
  07/08/25
ChatGPT
Swashbuckling anal ticket booth macaca
  07/08/25
Hegemon
vengeful maroon turdskin antidepressant drug
  07/08/25
That’s a good idea if you’re a short angry kike
french hairy legs sanctuary
  07/08/25
What about if you’re a retarded cuck like yourself?
vengeful maroon turdskin antidepressant drug
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
french hairy legs sanctuary
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
vengeful maroon turdskin antidepressant drug
  07/08/25
Maybe you should update your perspective and realize that it...
french hairy legs sanctuary
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
vengeful maroon turdskin antidepressant drug
  07/08/25
You’re a short jewish pedophile that lives in asia ...
french hairy legs sanctuary
  07/08/25
you're a cum-eating cuck
vengeful maroon turdskin antidepressant drug
  07/08/25
Nope Stop fucking kids, kike
french hairy legs sanctuary
  07/08/25
I do none of that but the fact you always poast about it see...
vengeful maroon turdskin antidepressant drug
  07/08/25
You blew up at me because I made jokes about short kikes hav...
french hairy legs sanctuary
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
vengeful maroon turdskin antidepressant drug
  07/08/25
I’m glad you hate being a kike this much—you sho...
french hairy legs sanctuary
  07/08/25
You should have some shame about being an angry 24/7 online ...
vengeful maroon turdskin antidepressant drug
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
french hairy legs sanctuary
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
vengeful maroon turdskin antidepressant drug
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
french hairy legs sanctuary
  07/08/25
that's not me but keep killing your last few brain cells wit...
vengeful maroon turdskin antidepressant drug
  07/08/25
Feel free to explain which part isn’t accurate, you st...
french hairy legs sanctuary
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
vengeful maroon turdskin antidepressant drug
  07/08/25
Oh yes you’re definitely not a kike 😂
french hairy legs sanctuary
  07/08/25
(cum-eating cuck)
vengeful maroon turdskin antidepressant drug
  07/08/25
hey man i hear u slurp other men's cum
cheese-eating toilet seat
  07/08/25
There's a beautiful visual arc to this subthread
Coral titillating elastic band
  07/08/25
So a short angry kike like you jewboy?
amethyst odious stock car
  07/08/25
If you need advice you shouldn’t be doing it
french hairy legs sanctuary
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Aromatic mischievous keepsake machete
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
magenta deer antler
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Bipolar heaven
  07/08/25
Cr. The last rep that you channel the strength of your ances...
bateful lemon tanning salon friendly grandma
  07/08/25
“Oy vey G-d please channel the strength of generations...
french hairy legs sanctuary
  07/08/25
Funny how you never type out "God" is that because...
vengeful maroon turdskin antidepressant drug
  07/08/25
Oh look we got a smart one!
french hairy legs sanctuary
  07/08/25
kike cuck
vengeful maroon turdskin antidepressant drug
  07/08/25
I’m glad you hate being a jew this much
french hairy legs sanctuary
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
histrionic fortuitous meteor
  07/08/25
ifnb.blogspot.com
embarrassed to the bone affirmative action
  07/08/25
church
cerebral knife internal respiration
  07/08/25
xoxohth
wonderful kitchen
  07/08/25
lift nude. that's the only 'advice' you need.
Garnet potus mediation
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Racy smoky roast beef
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Puce Exhilarant Range Rigpig
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Diverse hot dysfunction

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Doobsian area

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Swashbuckling anal ticket booth macaca

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: vengeful maroon turdskin antidepressant drug

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: french hairy legs sanctuary

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: vengeful maroon turdskin antidepressant drug

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: french hairy legs sanctuary

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: vengeful maroon turdskin antidepressant drug

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: french hairy legs sanctuary

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: vengeful maroon turdskin antidepressant drug

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: french hairy legs sanctuary

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: vengeful maroon turdskin antidepressant drug

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: french hairy legs sanctuary

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: vengeful maroon turdskin antidepressant drug

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: french hairy legs sanctuary

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: vengeful maroon turdskin antidepressant drug

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: french hairy legs sanctuary

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: vengeful maroon turdskin antidepressant drug

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: french hairy legs sanctuary

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: vengeful maroon turdskin antidepressant drug

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: french hairy legs sanctuary

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: vengeful maroon turdskin antidepressant drug

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: french hairy legs sanctuary

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: vengeful maroon turdskin antidepressant drug

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: french hairy legs sanctuary

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: vengeful maroon turdskin antidepressant drug

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: cheese-eating toilet seat

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Coral titillating elastic band

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: amethyst odious stock car

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: french hairy legs sanctuary

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Aromatic mischievous keepsake machete

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: magenta deer antler

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Bipolar heaven

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: bateful lemon tanning salon friendly grandma

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: french hairy legs sanctuary

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: vengeful maroon turdskin antidepressant drug

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: french hairy legs sanctuary

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: vengeful maroon turdskin antidepressant drug

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: french hairy legs sanctuary

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: histrionic fortuitous meteor

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: embarrassed to the bone affirmative action

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: cerebral knife internal respiration

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: wonderful kitchen

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Garnet potus mediation

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Racy smoky roast beef

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Puce Exhilarant Range Rigpig

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)