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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
pea-brained national
  07/08/25
Have you tried /fit/?
Irate business firm patrolman
  07/08/25
ChatGPT
Thriller Prole Roommate
  07/08/25
Hegemon
Big spot twinkling uncleanness
  07/08/25
That’s a good idea if you’re a short angry kike
arousing bawdyhouse
  07/08/25
What about if you’re a retarded cuck like yourself?
Big spot twinkling uncleanness
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
arousing bawdyhouse
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Big spot twinkling uncleanness
  07/08/25
Maybe you should update your perspective and realize that it...
arousing bawdyhouse
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Big spot twinkling uncleanness
  07/08/25
You’re a short jewish pedophile that lives in asia ...
arousing bawdyhouse
  07/08/25
you're a cum-eating cuck
Big spot twinkling uncleanness
  07/08/25
Nope Stop fucking kids, kike
arousing bawdyhouse
  07/08/25
I do none of that but the fact you always poast about it see...
Big spot twinkling uncleanness
  07/08/25
You blew up at me because I made jokes about short kikes hav...
arousing bawdyhouse
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Big spot twinkling uncleanness
  07/08/25
I’m glad you hate being a kike this much—you sho...
arousing bawdyhouse
  07/08/25
You should have some shame about being an angry 24/7 online ...
Big spot twinkling uncleanness
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
arousing bawdyhouse
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Big spot twinkling uncleanness
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
arousing bawdyhouse
  07/08/25
that's not me but keep killing your last few brain cells wit...
Big spot twinkling uncleanness
  07/08/25
Feel free to explain which part isn’t accurate, you st...
arousing bawdyhouse
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Big spot twinkling uncleanness
  07/08/25
Oh yes you’re definitely not a kike 😂
arousing bawdyhouse
  07/08/25
(cum-eating cuck)
Big spot twinkling uncleanness
  07/08/25
hey man i hear u slurp other men's cum
magenta gaped karate
  07/08/25
There's a beautiful visual arc to this subthread
Olive Irradiated Affirmative Action Generalized Bond
  07/08/25
So a short angry kike like you jewboy?
Balding vigorous lay round eye
  07/08/25
If you need advice you shouldn’t be doing it
arousing bawdyhouse
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Angry University Wrinkle
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Mint Macaca Resort
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Gold Piazza Coffee Pot
  07/08/25
Cr. The last rep that you channel the strength of your ances...
chocolate psychic plaza
  07/08/25
“Oy vey G-d please channel the strength of generations...
arousing bawdyhouse
  07/08/25
Funny how you never type out "God" is that because...
Big spot twinkling uncleanness
  07/08/25
Oh look we got a smart one!
arousing bawdyhouse
  07/08/25
kike cuck
Big spot twinkling uncleanness
  07/08/25
I’m glad you hate being a jew this much
arousing bawdyhouse
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Crystalline boistinker
  07/08/25
ifnb.blogspot.com
rose violent step-uncle's house voyeur
  07/08/25
church
Sickened Amethyst Juggernaut
  07/08/25
xoxohth
Hairraiser Fuchsia Kitchen Sandwich
  07/08/25
lift nude. that's the only 'advice' you need.
alcoholic hell
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
diverse tan pozpig
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Bossy haunting space
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: pea-brained national

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Irate business firm patrolman

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Thriller Prole Roommate

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Big spot twinkling uncleanness

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: arousing bawdyhouse

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Big spot twinkling uncleanness

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: arousing bawdyhouse

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Big spot twinkling uncleanness

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: arousing bawdyhouse

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Big spot twinkling uncleanness

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: arousing bawdyhouse

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Big spot twinkling uncleanness

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: arousing bawdyhouse

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Big spot twinkling uncleanness

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: arousing bawdyhouse

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Big spot twinkling uncleanness

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: arousing bawdyhouse

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Big spot twinkling uncleanness

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: arousing bawdyhouse

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Big spot twinkling uncleanness

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: arousing bawdyhouse

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Big spot twinkling uncleanness

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: arousing bawdyhouse

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Big spot twinkling uncleanness

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: arousing bawdyhouse

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Big spot twinkling uncleanness

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: magenta gaped karate

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Olive Irradiated Affirmative Action Generalized Bond

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Balding vigorous lay round eye

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: arousing bawdyhouse

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Angry University Wrinkle

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Mint Macaca Resort

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Gold Piazza Coffee Pot

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: chocolate psychic plaza

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: arousing bawdyhouse

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Big spot twinkling uncleanness

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: arousing bawdyhouse

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Big spot twinkling uncleanness

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: arousing bawdyhouse

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Crystalline boistinker

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: rose violent step-uncle's house voyeur

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Sickened Amethyst Juggernaut

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Hairraiser Fuchsia Kitchen Sandwich

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: alcoholic hell

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: diverse tan pozpig

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Bossy haunting space

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)