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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
blue mentally impaired legend
  07/08/25
Have you tried /fit/?
Mischievous toilet seat stag film
  07/08/25
ChatGPT
charcoal razzle kitty cat business firm
  07/08/25
Hegemon
clear odious bawdyhouse gaping
  07/08/25
That’s a good idea if you’re a short angry kike
Arousing trailer park philosopher-king
  07/08/25
What about if you’re a retarded cuck like yourself?
clear odious bawdyhouse gaping
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Arousing trailer park philosopher-king
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
clear odious bawdyhouse gaping
  07/08/25
Maybe you should update your perspective and realize that it...
Arousing trailer park philosopher-king
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
clear odious bawdyhouse gaping
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Arousing trailer park philosopher-king
  07/08/25
you're a cum-eating cuck
clear odious bawdyhouse gaping
  07/08/25
Nope Stop fucking kids, kike
Arousing trailer park philosopher-king
  07/08/25
I do none of that but the fact you always poast about it see...
clear odious bawdyhouse gaping
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Arousing trailer park philosopher-king
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
clear odious bawdyhouse gaping
  07/08/25
I’m glad you hate being a kike this much—you sho...
Arousing trailer park philosopher-king
  07/08/25
You should have some shame about being an angry 24/7 online ...
clear odious bawdyhouse gaping
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Arousing trailer park philosopher-king
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
clear odious bawdyhouse gaping
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Arousing trailer park philosopher-king
  07/08/25
that's not me but keep killing your last few brain cells wit...
clear odious bawdyhouse gaping
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Arousing trailer park philosopher-king
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
clear odious bawdyhouse gaping
  07/08/25
Oh yes you’re definitely not a kike 😂
Arousing trailer park philosopher-king
  07/08/25
(cum-eating cuck)
clear odious bawdyhouse gaping
  07/08/25
hey man i hear u slurp other men's cum
transparent charismatic sneaky criminal casino
  07/08/25
There's a beautiful visual arc to this subthread
Emerald slimy faggotry
  07/08/25
So a short angry kike like you jewboy?
silver double fault
  07/08/25
If you need advice you shouldn’t be doing it
Arousing trailer park philosopher-king
  07/08/25
Some friends at college. Earl also posted some good tips bac...
crimson multi-colored crackhouse immigrant
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Big kink-friendly university queen of the night
  07/08/25
Lift heavy to failure until you can’t move and are in ...
thriller ultramarine mad cow disease
  07/08/25
Cr. The last rep that you channel the strength of your ances...
provocative underhanded tanning salon
  07/08/25
“Oy vey G-d please channel the strength of generations...
Arousing trailer park philosopher-king
  07/08/25
Funny how you never type out "God" is that because...
clear odious bawdyhouse gaping
  07/08/25
Oh look we got a smart one!
Arousing trailer park philosopher-king
  07/08/25
kike cuck
clear odious bawdyhouse gaping
  07/08/25
I’m glad you hate being a jew this much
Arousing trailer park philosopher-king
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
vivacious shrine
  07/08/25
ifnb.blogspot.com
bat-shit-crazy boyish persian alpha
  07/08/25
church
red fragrant sandwich dysfunction
  07/08/25
xoxohth
scarlet insane ceo
  07/08/25
lift nude. that's the only 'advice' you need.
Floppy drab stock car
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
internet-worthy kitchen
  07/08/25
my brother is a bodybuilder/power lifter his whole life
dashing school
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: blue mentally impaired legend

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Mischievous toilet seat stag film

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: charcoal razzle kitty cat business firm

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: clear odious bawdyhouse gaping

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Arousing trailer park philosopher-king

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: clear odious bawdyhouse gaping

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Arousing trailer park philosopher-king

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: clear odious bawdyhouse gaping

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Arousing trailer park philosopher-king

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: clear odious bawdyhouse gaping

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Arousing trailer park philosopher-king

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: clear odious bawdyhouse gaping

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Arousing trailer park philosopher-king

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: clear odious bawdyhouse gaping

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Arousing trailer park philosopher-king

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: clear odious bawdyhouse gaping

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Arousing trailer park philosopher-king

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: clear odious bawdyhouse gaping

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Arousing trailer park philosopher-king

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: clear odious bawdyhouse gaping

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Arousing trailer park philosopher-king

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: clear odious bawdyhouse gaping

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Arousing trailer park philosopher-king

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: clear odious bawdyhouse gaping

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Arousing trailer park philosopher-king

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: clear odious bawdyhouse gaping

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: transparent charismatic sneaky criminal casino

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Emerald slimy faggotry

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: silver double fault

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Arousing trailer park philosopher-king

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: crimson multi-colored crackhouse immigrant

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Big kink-friendly university queen of the night

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: thriller ultramarine mad cow disease

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: provocative underhanded tanning salon

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Arousing trailer park philosopher-king

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: clear odious bawdyhouse gaping

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Arousing trailer park philosopher-king

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: clear odious bawdyhouse gaping

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Arousing trailer park philosopher-king

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: vivacious shrine

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: bat-shit-crazy boyish persian alpha

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: red fragrant sandwich dysfunction

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: scarlet insane ceo

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Floppy drab stock car

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: internet-worthy kitchen

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: dashing school

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)