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I cannot lose weight but I desperately need to lose some. Help!
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Date: August 18th, 2024 9:55 AM Author: nubile splenetic location I will do anything you tell me to do, but I’m not going to some fraud doctor’s office for glp1 drugs. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978571) |
Date: August 18th, 2024 9:58 AM Author: Learning Disabled Brilliant Theater Ratface Volumetrics. You obviously eat a lot of food. Pick a few low calorie/high volume foods that you like and eat only those things. Watermelon is a popular choice. Potatoes work too. Carrots are another option. Maybe celery. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978576) |
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Date: August 18th, 2024 10:01 AM Author: Nighttime Amber Voyeur Theatre Breakfast: black coffee
Lunch: grilled chicken (half breast at most) / grilled salmon + veggies, water
Afternoon: black coffee
Dinner: 800-1000 calories, water
No snacks no sugar. Nicotine pouches encouraged
You do that with no cheat days no bullshit, and if you don’t lose weight, your whole schtick is flame |
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Date: August 18th, 2024 10:11 AM Author: Magical maniacal whorehouse mood Have you tried glp1 drugs (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978602) |
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Date: August 18th, 2024 11:44 AM Author: nubile splenetic location I have not. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978824) |
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Date: August 18th, 2024 11:51 AM Author: Magical maniacal whorehouse mood I suggest you go to the fraud doctor's office for glp1 drugs, or better yet an online fraudpharmacy that gets you the compounded stuff with no hassle. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978847) |
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Date: August 18th, 2024 11:46 AM Author: Saffron pungent mad-dog skullcap sound barrier You're fucked. You've constructed a life of over indulgence in work, money, and food. You've built relationships that demand this overindulgence and there's no way to change it without changing your relationships. You won't divorce your wife or leave your kids, so you're stuck being fat forever. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978830) |
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Date: August 18th, 2024 11:49 AM Author: nubile splenetic location That's really rough to contemplate, but maybe that's the answer. I cannot leave my wife or my kids though. They are literally what I have sacrificed so much for. In fact, during my forest bath yesterday, I thought of them momentarily and I said to myself, I am doing this for them. They need me to be a more complete person. |
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Date: August 18th, 2024 11:57 AM Author: Saffron pungent mad-dog skullcap sound barrier You can't become a more complete person for someone else. That's logically impossible.
I see this all the time. Parents tell themselves they're doing it for their kids, which is an excuse to take responsibility. It shifts the blame. It's also an attachment disorder. It leads to resentment and manipulation.
You hate your life and will never live a life true to yourself. |
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Date: August 18th, 2024 11:59 AM Author: nubile splenetic location I've been all over the world and I've tried nature from the desert to the tropics to the mountains to the sea to the mixed deciduous forests of the middle north latitudes to the boreal forests of nordic climes. I have never found what it is that I am missing. I believe that to only be at the summit of Teewinot Mountain. |
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Date: August 18th, 2024 12:01 PM Author: Saffron pungent mad-dog skullcap sound barrier What you seek is inside of you and goes by many names. It's not at the top of a mountain or the bottom of a bag of chips. Only when you are willing to become what it tells you you are will you have true freedom. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978869) |
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Date: August 18th, 2024 3:52 PM Author: Nighttime Amber Voyeur Theatre !!! (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979513) |
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Date: August 18th, 2024 2:15 PM Author: irradiated mad cow disease boltzmann "forest bath"
lmao |
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Date: August 18th, 2024 12:18 PM Author: Umber aromatic therapy national former fatmo here so I know whereof I speak. You know what you have to do so why are you asking stupid questions on a message board? Typical avoidance of a person not ready to actually change. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978927) |
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Date: August 18th, 2024 12:22 PM Author: nubile splenetic location I want to change. I will change. Today's the day that it all comes to a head. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978944) |
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Date: August 18th, 2024 12:23 PM Author: Godawful french chef goyim It needs to come to a head of lettuce, you fat fuck (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978947) |
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Date: August 18th, 2024 12:31 PM Author: Umber aromatic therapy national my friend, I was almost 300 pounds ten years ago. Currently 190 with abs. I know how hard it is to start.
Download and follow Lyle McDonald's rapid fat loss and change your life. if you actually follow what he says you will shed weight so fast it will make your friends and loved ones afraid for you. |
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Date: August 18th, 2024 2:10 PM Author: irradiated mad cow disease boltzmann too complicated for most people to follow. Just eat meat and salt and nothing else and the weight falls off easy. Then once your metabolism is fixed you are basically never hungry until you get really thing. I fasted 64 hours once and only broke it out of boredom. Lost 47 pounds in 7 months and I wasn't even super strict + plus I was drinking red wine or white claws 3-4 nights a week. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979271) |
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Date: August 18th, 2024 6:40 PM Author: Umber aromatic therapy national no it's a stunningly easy program to understand and follow for anyone who can read english (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47980011) |
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Date: August 18th, 2024 12:32 PM Author: bat-shit-crazy range Have you tried synthetic nicotine salts as a food substitute? (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978961) |
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Date: August 18th, 2024 12:33 PM Author: salmon heaven do not listen to any retard here mentioning nicotine
any weight you lose while using nicotine will come back when you stop nicotine because it completely fucks up your appetite |
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Date: August 18th, 2024 2:26 PM Author: vermilion hairraiser friendly grandma No reason to ever stop using nicotine (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979308) |
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Date: August 18th, 2024 12:41 PM Author: Frum vibrant old irish cottage pit meal plan aggressively. make small lunches and dinners ahead of time, perhaps in one big batch on sundays or something, consisting of only food you can stomach but don't actually like. pick something high in protein like grilled chicken and a complex carb like wild rice. keep your meals hermetically sealed separate from everything else in the refrigerator; yell at your kids if they fuck with them. don't eat anything but this and a very, very small breakfast (i.e. piece of fruit). if you have any habits like soda, you need to beat it out of yourself, perhaps physically. don't get too stupidly ambitious (i'll never eat again) but don't set too low of a bar even to start. it's a delicate balance. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978985) |
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Date: August 18th, 2024 12:43 PM Author: Umber aromatic therapy national http://www.xoxohth.com/thread.php?thread_id=2800939&mc=192&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47978989) |
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Date: August 18th, 2024 1:32 PM Author: cracking university Get on ozempic or whatever you dumb fag. Maybe skip one of your retarded solo trips to help justify the cost (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979143) |
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Date: August 18th, 2024 2:06 PM Author: irradiated mad cow disease boltzmann you haven't gone carnivore. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979259) |
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Date: August 18th, 2024 2:07 PM Author: harsh gaming laptop boiling water tirzepatide (aka mounjaro/zepbound). lost 40lbs with it. i get compounded version and it costs me about $700/mo (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979262) |
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Date: August 18th, 2024 2:33 PM Author: filthy exciting point If you’re actually struggling then it’s time for Ozempic. The weight will kill you before side effects of those drugs. It will force you to stop eating so much (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979313) |
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Date: August 18th, 2024 2:51 PM Author: vermilion hairraiser friendly grandma I desperately want to lose weight, but it's impossible. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979350) |
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Date: August 18th, 2024 2:53 PM Author: Soul-stirring round eye You can try more solo vacations (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47979359) |
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Date: August 18th, 2024 9:32 PM Author: Wine very tactful forum I lose 20 lbs each time my wife has a kid. Far less sitting on my ass. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47980573) |
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Date: August 18th, 2024 9:33 PM Author: nubile splenetic location Going to try to lose some weight tonight. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47980578) |
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Date: August 18th, 2024 9:33 PM Author: fluffy double fault Walk like 2 hours a day every day for like 18 months
Don’t eat anything unless you’re about to pass out |
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Date: August 18th, 2024 9:33 PM Author: galvanic state gay wizard just eat less. it's a simple formula, calories in vs. calories out. it's much harder to burn calories than simply obstain. especially when ur obese. u must burn a ton of calories even while resting. it takes a lot of calories to maintain your weight. just stop eating so damn much. (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47980580) |
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Date: August 18th, 2024 9:47 PM Author: heady painfully honest stain why does anyone poast in these threads (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47980601) |
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Date: August 18th, 2024 9:50 PM Author: nubile splenetic location ?? (http://www.autoadmit.com/thread.php?thread_id=5578217&forum_id=2...id#47980607) |