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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
chestnut black woman
  07/08/25
Have you tried /fit/?
bistre dilemma national security agency
  07/08/25
ChatGPT
Mewling juggernaut
  07/08/25
Hegemon
Multi-colored vermilion mad cow disease goal in life
  07/08/25
That’s a good idea if you’re a short angry kike
Mischievous home psychic
  07/08/25
What about if you’re a retarded cuck like yourself?
Multi-colored vermilion mad cow disease goal in life
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Mischievous home psychic
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Multi-colored vermilion mad cow disease goal in life
  07/08/25
Maybe you should update your perspective and realize that it...
Mischievous home psychic
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Multi-colored vermilion mad cow disease goal in life
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Mischievous home psychic
  07/08/25
you're a cum-eating cuck
Multi-colored vermilion mad cow disease goal in life
  07/08/25
Nope Stop fucking kids, kike
Mischievous home psychic
  07/08/25
I do none of that but the fact you always poast about it see...
Multi-colored vermilion mad cow disease goal in life
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Mischievous home psychic
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Multi-colored vermilion mad cow disease goal in life
  07/08/25
I’m glad you hate being a kike this much—you sho...
Mischievous home psychic
  07/08/25
You should have some shame about being an angry 24/7 online ...
Multi-colored vermilion mad cow disease goal in life
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Mischievous home psychic
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Multi-colored vermilion mad cow disease goal in life
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Mischievous home psychic
  07/08/25
that's not me but keep killing your last few brain cells wit...
Multi-colored vermilion mad cow disease goal in life
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Mischievous home psychic
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Multi-colored vermilion mad cow disease goal in life
  07/08/25
Oh yes you’re definitely not a kike 😂
Mischievous home psychic
  07/08/25
(cum-eating cuck)
Multi-colored vermilion mad cow disease goal in life
  07/08/25
hey man i hear u slurp other men's cum
supple hateful sound barrier theater stage
  07/08/25
There's a beautiful visual arc to this subthread
stimulating faggot firefighter
  07/08/25
So a short angry kike like you jewboy?
contagious flesh temple
  07/08/25
If you need advice you shouldn’t be doing it
Mischievous home psychic
  07/08/25
Some friends at college. Earl also posted some good tips bac...
magenta piazza genital piercing
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Lascivious giraffe brunch
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Narrow-minded insane university
  07/08/25
Cr. The last rep that you channel the strength of your ances...
frozen state ceo
  07/08/25
“Oy vey G-d please channel the strength of generations...
Mischievous home psychic
  07/08/25
Funny how you never type out "God" is that because...
Multi-colored vermilion mad cow disease goal in life
  07/08/25
Oh look we got a smart one!
Mischievous home psychic
  07/08/25
kike cuck
Multi-colored vermilion mad cow disease goal in life
  07/08/25
I’m glad you hate being a jew this much
Mischievous home psychic
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
concupiscible twisted lay
  07/08/25
ifnb.blogspot.com
Chocolate casino dragon
  07/08/25
church
hot aphrodisiac boltzmann
  07/08/25
xoxohth
Haunting Pearly International Law Enforcement Agency Church
  07/08/25
lift nude. that's the only 'advice' you need.
wine irradiated public bath wagecucks
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
indecent laser beams
  07/08/25
my brother is a bodybuilder/power lifter his whole life
laughsome ruddy menage
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: chestnut black woman

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: bistre dilemma national security agency

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Mewling juggernaut

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Multi-colored vermilion mad cow disease goal in life

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Mischievous home psychic

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Multi-colored vermilion mad cow disease goal in life

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Mischievous home psychic

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Multi-colored vermilion mad cow disease goal in life

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Mischievous home psychic

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Multi-colored vermilion mad cow disease goal in life

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Mischievous home psychic

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Multi-colored vermilion mad cow disease goal in life

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Mischievous home psychic

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Multi-colored vermilion mad cow disease goal in life

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Mischievous home psychic

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Multi-colored vermilion mad cow disease goal in life

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Mischievous home psychic

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Multi-colored vermilion mad cow disease goal in life

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Mischievous home psychic

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Multi-colored vermilion mad cow disease goal in life

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Mischievous home psychic

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Multi-colored vermilion mad cow disease goal in life

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Mischievous home psychic

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Multi-colored vermilion mad cow disease goal in life

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Mischievous home psychic

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Multi-colored vermilion mad cow disease goal in life

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: supple hateful sound barrier theater stage

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: stimulating faggot firefighter

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: contagious flesh temple

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Mischievous home psychic

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: magenta piazza genital piercing

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Lascivious giraffe brunch

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Narrow-minded insane university

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: frozen state ceo

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Mischievous home psychic

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Multi-colored vermilion mad cow disease goal in life

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Mischievous home psychic

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Multi-colored vermilion mad cow disease goal in life

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Mischievous home psychic

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: concupiscible twisted lay

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Chocolate casino dragon

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: hot aphrodisiac boltzmann

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Haunting Pearly International Law Enforcement Agency Church

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: wine irradiated public bath wagecucks

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: indecent laser beams

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: laughsome ruddy menage

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)