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Is there any benefit to walking 3.5 mph on an incline treadmill for an hour?
| Tully?s | 06/15/24 |
| sussudio | 06/15/24 |
| Tully?s | 06/15/24 |
| cowgod | 06/15/24 |
| Nig | 06/15/24 |
| Tully?s | 06/15/24 |
Poast new message in this thread
Date: June 15th, 2024 4:21 PM Author: Tully?s I was hitting the booze this morning and don't have it in me to do a real workout, is this even worth doing or am I better off just sitting on the couch drinking beer? (http://www.autoadmit.com/thread.php?thread_id=5541266&forum_id=2...id#47749670) |
Date: June 15th, 2024 4:22 PM Author: sussudio any workout is better than no workout (http://www.autoadmit.com/thread.php?thread_id=5541266&forum_id=2...id#47749672) |
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Date: June 15th, 2024 4:26 PM Author: Tully?s Thanks...any recs on something to watch while i do this? (http://www.autoadmit.com/thread.php?thread_id=5541266&forum_id=2...id#47749680) |
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Date: June 15th, 2024 4:28 PM Author: cowgod (cowgod180@hotmail.com) Kevin Spacey doc on hbo about him groping gay guys (http://www.autoadmit.com/thread.php?thread_id=5541266&forum_id=2...id#47749683) |
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Date: June 15th, 2024 4:29 PM Author: Nig Yeah it's great. Especially if you're getting up to Zone 2.
And even if not, great for weight loss / staying thin. |
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Date: June 15th, 2024 7:35 PM Author: Tully?s Did about 3 miles and “ascended” about 1600 feet. Almost ready for Teewinot (http://www.autoadmit.com/thread.php?thread_id=5541266&forum_id=2...id#47750128) |