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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
arousing mischievous ticket booth
  07/08/25
Have you tried /fit/?
histrionic fantasy-prone background story
  07/08/25
ChatGPT
Bateful coral digit ratio international law enforcement agency
  07/08/25
Hegemon
Boyish Slimy Giraffe Alpha
  07/08/25
That’s a good idea if you’re a short angry kike
deep new version love of her life
  07/08/25
What about if you’re a retarded cuck like yourself?
Boyish Slimy Giraffe Alpha
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
deep new version love of her life
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Boyish Slimy Giraffe Alpha
  07/08/25
Maybe you should update your perspective and realize that it...
deep new version love of her life
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Boyish Slimy Giraffe Alpha
  07/08/25
You’re a short jewish pedophile that lives in asia ...
deep new version love of her life
  07/08/25
you're a cum-eating cuck
Boyish Slimy Giraffe Alpha
  07/08/25
Nope Stop fucking kids, kike
deep new version love of her life
  07/08/25
I do none of that but the fact you always poast about it see...
Boyish Slimy Giraffe Alpha
  07/08/25
You blew up at me because I made jokes about short kikes hav...
deep new version love of her life
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Boyish Slimy Giraffe Alpha
  07/08/25
I’m glad you hate being a kike this much—you sho...
deep new version love of her life
  07/08/25
You should have some shame about being an angry 24/7 online ...
Boyish Slimy Giraffe Alpha
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
deep new version love of her life
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Boyish Slimy Giraffe Alpha
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
deep new version love of her life
  07/08/25
that's not me but keep killing your last few brain cells wit...
Boyish Slimy Giraffe Alpha
  07/08/25
Feel free to explain which part isn’t accurate, you st...
deep new version love of her life
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Boyish Slimy Giraffe Alpha
  07/08/25
Oh yes you’re definitely not a kike 😂
deep new version love of her life
  07/08/25
(cum-eating cuck)
Boyish Slimy Giraffe Alpha
  07/08/25
hey man i hear u slurp other men's cum
Massive Base Feces
  07/08/25
There's a beautiful visual arc to this subthread
Offensive half-breed
  07/08/25
So a short angry kike like you jewboy?
Dark fragrant doctorate
  07/08/25
If you need advice you shouldn’t be doing it
deep new version love of her life
  07/08/25
Some friends at college. Earl also posted some good tips bac...
bearded laughsome nowag
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
lake cuck hairy legs
  07/08/25
Lift heavy to failure until you can’t move and are in ...
ruddy crackhouse pistol
  07/08/25
Cr. The last rep that you channel the strength of your ances...
carnelian step-uncle's house associate
  07/08/25
“Oy vey G-d please channel the strength of generations...
deep new version love of her life
  07/08/25
Funny how you never type out "God" is that because...
Boyish Slimy Giraffe Alpha
  07/08/25
Oh look we got a smart one!
deep new version love of her life
  07/08/25
kike cuck
Boyish Slimy Giraffe Alpha
  07/08/25
I’m glad you hate being a jew this much
deep new version love of her life
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
titillating orchestra pit queen of the night
  07/08/25
ifnb.blogspot.com
Appetizing tantric site telephone
  07/08/25
church
misanthropic candlestick maker station
  07/08/25
xoxohth
electric seedy school mad cow disease
  07/08/25
lift nude. that's the only 'advice' you need.
Internet-worthy haunted graveyard
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
frum big brunch cumskin
  07/08/25
my brother is a bodybuilder/power lifter his whole life
poppy thirsty office really tough guy
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: arousing mischievous ticket booth

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: histrionic fantasy-prone background story

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Bateful coral digit ratio international law enforcement agency

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Boyish Slimy Giraffe Alpha

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: deep new version love of her life

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Boyish Slimy Giraffe Alpha

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: deep new version love of her life

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Boyish Slimy Giraffe Alpha

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: deep new version love of her life

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Boyish Slimy Giraffe Alpha

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: deep new version love of her life

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Boyish Slimy Giraffe Alpha

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: deep new version love of her life

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Boyish Slimy Giraffe Alpha

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: deep new version love of her life

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Boyish Slimy Giraffe Alpha

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: deep new version love of her life

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Boyish Slimy Giraffe Alpha

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: deep new version love of her life

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Boyish Slimy Giraffe Alpha

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: deep new version love of her life

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Boyish Slimy Giraffe Alpha

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: deep new version love of her life

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Boyish Slimy Giraffe Alpha

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: deep new version love of her life

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Boyish Slimy Giraffe Alpha

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Massive Base Feces

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Offensive half-breed

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Dark fragrant doctorate

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: deep new version love of her life

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: bearded laughsome nowag

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: lake cuck hairy legs

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: ruddy crackhouse pistol

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: carnelian step-uncle's house associate

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: deep new version love of her life

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Boyish Slimy Giraffe Alpha

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: deep new version love of her life

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Boyish Slimy Giraffe Alpha

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: deep new version love of her life

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: titillating orchestra pit queen of the night

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Appetizing tantric site telephone

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: misanthropic candlestick maker station

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: electric seedy school mad cow disease

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Internet-worthy haunted graveyard

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: frum big brunch cumskin

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: poppy thirsty office really tough guy

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id#49083069)