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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
swollen school
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Dark flirting bawdyhouse
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
swollen school
  03/09/22
or, hear me out, start executing politicians until they chan...
Dark flirting bawdyhouse
  03/09/22
woah cr
swollen school
  03/09/22
https://youtu.be/TMHCw3RqulY
dashing striped hyena business firm
  03/09/22
!!!
buck-toothed reading party
  03/09/22
...
Dark flirting bawdyhouse
  03/09/22
...
swollen school
  03/09/22
wtf trevor moore died? 120
flickering abusive mexican
  03/09/22
he was killed
swollen school
  03/09/22
just another kooky falling from your own balcony accident
buck-toothed reading party
  03/09/22
nothing to see here
Dark flirting bawdyhouse
  03/09/22
...
buck-toothed reading party
  03/09/22
TITCOP
milky jap senate
  03/09/22
Very cr brother
buck-toothed reading party
  03/09/22
Also no plastic
glittery theater stage weed whacker
  03/09/22
Plastic water bottles make me homicidal IRL.
swollen school
  03/09/22
Can't believe ((they)) convinced the population to literally...
glittery theater stage weed whacker
  03/09/22
!!!
swollen school
  03/09/22
is carrying around a swell aluminum bottle that much better?
jet-lagged multi-colored nowag dilemma
  03/09/22
yes?
glittery theater stage weed whacker
  03/09/22
mine is bright pink because im gay
swollen school
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Poppy office prole
  03/09/22
...
Mischievous locus
  03/09/22
Aren't these oils in almost every processed food? You're ba...
razzle half-breed black woman
  03/09/22
not hard unless you habitually eat shit, I guess.
Dark flirting bawdyhouse
  03/09/22
All things worth doing are difficult. Heart disease was virt...
swollen school
  03/09/22
could you link to a shopping guide? I posted previously that...
passionate insanely creepy ticket booth genital piercing
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
swollen school
  03/09/22
...
Dark flirting bawdyhouse
  03/09/22
...
Arrogant faggotry turdskin
  03/09/22
Are you poor or do you just have retarded priorities for how...
Mischievous locus
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
razzmatazz candlestick maker
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
swollen school
  03/09/22
OUT your breakfast
passionate insanely creepy ticket booth genital piercing
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
swollen school
  03/09/22
this is where the kidmo/non-kidmo divide appears.
passionate insanely creepy ticket booth genital piercing
  03/09/22
Completely fair. In your position I would make sure my kids ...
swollen school
  03/09/22
Bread is garbage
Mischievous locus
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
buck-toothed reading party
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
glittery theater stage weed whacker
  03/09/22
...
razzmatazz candlestick maker
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
Naked menage shitlib
  03/09/22
Edited.
swollen school
  03/09/22
Ootzi the ice man had coronary artery disease
Naked menage shitlib
  03/09/22
...
blathering deer antler mad cow disease
  03/10/22
...
slate soul-stirring police squad
  03/09/22
...
razzmatazz candlestick maker
  03/09/22
I’d say limit. I don’t think elimination is nec...
Iridescent Thriller Location
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Dark flirting bawdyhouse
  03/09/22
The risks only come at excessive levels
Iridescent Thriller Location
  03/09/22
Limit your smoking, just don’t smoke too much!
buck-toothed reading party
  03/09/22
don't euros show this is a viable strategy?
Drab Doobsian Parlour
  03/09/22
...
swollen school
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
swollen school
  03/09/22
...
buck-toothed reading party
  03/09/22
I agree with the sentiment but you’re kinda making som...
Iridescent Thriller Location
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Jade theatre preventive strike
  03/09/22
...
swollen school
  03/09/22
(retard)
razzmatazz candlestick maker
  03/10/22
Canola oil is seed oil, right? But not olives?
Exhilarant tanning salon
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
swollen school
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
glittery theater stage weed whacker
  03/09/22
They had to find a new name to market that one.
swollen school
  03/09/22
I rather liked the old name.
tantric base toilet seat
  03/09/22
...
Garnet home double fault
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
buck-toothed reading party
  03/09/22
...
Dark flirting bawdyhouse
  03/09/22
...
glittery theater stage weed whacker
  03/09/22
...
swollen school
  03/09/22
What about peanut oil??
Chest-beating potus sneaky criminal
  03/09/22
Peanut oils are usually highly refined.
swollen school
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
costumed market
  03/09/22
this is fine
swollen school
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
hot maroon dysfunction sanctuary
  03/09/22
Chips
glittery theater stage weed whacker
  03/09/22
Most families but a shitton of chips, goldfish, etc.
swollen school
  03/09/22
Any meat you bought pre-cooked.
Hyperventilating patrolman
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
white aggressive lettuce station
  03/09/22
Hell yeah brother
swollen school
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
excitant gay windowlicker water buffalo
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
swollen school
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
glassy lascivious locale
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Bossy umber center therapy
  03/09/22
Smoke point is 320 degrees.
swollen school
  03/09/22
Cook with Avocado oil
glittery theater stage weed whacker
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
swollen school
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Poppy office prole
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
swollen school
  03/09/22
...
buck-toothed reading party
  03/09/22
Jelqing too
Poppy office prole
  03/09/22
cr. go to your local spic store and they'll have lard. go...
blathering deer antler mad cow disease
  03/10/22
Ty i use california olive ranch because my wife buys it W...
excitant gay windowlicker water buffalo
  03/09/22
i did some research on this like 6 months ago, and also have...
buck-toothed reading party
  03/09/22
impossible to do if you go out and want some fish and chips ...
Titillating mauve point filthpig
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
swollen school
  03/09/22
...
Dark flirting bawdyhouse
  03/09/22
Okay, but is this really more important than eliminating sug...
Metal nursing home regret
  03/09/22
You get a lot of the benefits of eliminating processed foods...
swollen school
  03/09/22
credit where credit is due: hippies were 100% right on plast...
blathering deer antler mad cow disease
  03/10/22
...
Dark flirting bawdyhouse
  03/12/22
...
sapphire laughsome boistinker idea he suggested
  11/28/23
Researching this now
Frum brunch background story
  03/11/22
...
swollen school
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: swollen school

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Dark flirting bawdyhouse

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: swollen school

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Dark flirting bawdyhouse

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: swollen school

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: dashing striped hyena business firm

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: buck-toothed reading party

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Dark flirting bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: swollen school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: flickering abusive mexican

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: swollen school

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: buck-toothed reading party

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Dark flirting bawdyhouse

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: buck-toothed reading party



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: milky jap senate

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: buck-toothed reading party

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: glittery theater stage weed whacker

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: swollen school

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: glittery theater stage weed whacker

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: swollen school

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: jet-lagged multi-colored nowag dilemma

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: glittery theater stage weed whacker

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: swollen school

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Poppy office prole

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Mischievous locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: razzle half-breed black woman

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Dark flirting bawdyhouse

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: swollen school

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: passionate insanely creepy ticket booth genital piercing

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: swollen school

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Dark flirting bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Arrogant faggotry turdskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: Mischievous locus

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: razzmatazz candlestick maker

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: swollen school

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: passionate insanely creepy ticket booth genital piercing

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: swollen school

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: passionate insanely creepy ticket booth genital piercing

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: swollen school

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Mischievous locus

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: buck-toothed reading party

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: glittery theater stage weed whacker

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: razzmatazz candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: Naked menage shitlib

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: swollen school

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: Naked menage shitlib

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: blathering deer antler mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: slate soul-stirring police squad



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: razzmatazz candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Iridescent Thriller Location

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Dark flirting bawdyhouse

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Iridescent Thriller Location

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: buck-toothed reading party

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114847)



Reply Favorite

Date: March 9th, 2022 2:17 PM
Author: Drab Doobsian Parlour

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: swollen school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: swollen school

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: buck-toothed reading party



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44114912)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Iridescent Thriller Location

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Jade theatre preventive strike

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119788)



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Date: March 9th, 2022 10:37 PM
Author: swollen school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44119877)



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Date: March 10th, 2022 6:42 AM
Author: razzmatazz candlestick maker

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Exhilarant tanning salon

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115064)



Reply Favorite

Date: March 9th, 2022 11:17 AM
Author: swollen school

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115077)



Reply Favorite

Date: March 9th, 2022 11:28 AM
Author: glittery theater stage weed whacker

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115142)



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Date: March 9th, 2022 11:29 AM
Author: swollen school

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: tantric base toilet seat

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Garnet home double fault



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: buck-toothed reading party

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Dark flirting bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: glittery theater stage weed whacker



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: swollen school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: Chest-beating potus sneaky criminal

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: swollen school

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115194)



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Date: March 9th, 2022 11:36 AM
Author: costumed market

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115192)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: swollen school

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: hot maroon dysfunction sanctuary

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: glittery theater stage weed whacker

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: swollen school

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Hyperventilating patrolman

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117336)



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Date: March 9th, 2022 11:56 AM
Author: white aggressive lettuce station

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115331)



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Date: March 9th, 2022 12:00 PM
Author: swollen school

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: excitant gay windowlicker water buffalo

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115685)



Reply Favorite

Date: March 9th, 2022 12:53 PM
Author: swollen school

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: glassy lascivious locale

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115987)



Reply Favorite

Date: March 9th, 2022 2:02 PM
Author: Bossy umber center therapy

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: swollen school

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116129)



Reply Favorite

Date: March 9th, 2022 2:22 PM
Author: glittery theater stage weed whacker

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: swollen school

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116251)



Reply Favorite

Date: March 9th, 2022 4:47 PM
Author: Poppy office prole

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: swollen school

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: buck-toothed reading party



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: Poppy office prole

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117493)



Reply Favorite

Date: March 10th, 2022 8:51 AM
Author: blathering deer antler mad cow disease

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121452)



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Date: March 9th, 2022 2:06 PM
Author: excitant gay windowlicker water buffalo

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: buck-toothed reading party

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115730)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: Titillating mauve point filthpig

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115977)



Reply Favorite

Date: March 9th, 2022 1:40 PM
Author: swollen school

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Dark flirting bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44117592)



Reply Favorite

Date: March 9th, 2022 2:25 PM
Author: Metal nursing home regret

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116261)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: swollen school

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44116290)



Reply Favorite

Date: March 10th, 2022 8:50 AM
Author: blathering deer antler mad cow disease

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Dark flirting bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: sapphire laughsome boistinker idea he suggested



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: Frum brunch background story

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: swollen school



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2...id.#49421644)