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Has anyone had a knee strain? I did some HIIT and got fucked.
| Maroon soul-stirring codepig | 06/23/25 |
| Carmine Juggernaut | 06/25/25 |
| Lilac piazza kitty cat | 06/23/25 |
| Navy Tripping Box Office Fat Ankles | 06/23/25 |
| Navy Tripping Box Office Fat Ankles | 06/23/25 |
| Maroon soul-stirring codepig | 06/24/25 |
| Maroon soul-stirring codepig | 06/24/25 |
| charismatic plaza | 06/24/25 |
| Maroon soul-stirring codepig | 06/24/25 |
| Contagious sanctuary | 06/24/25 |
| Maroon soul-stirring codepig | 06/24/25 |
| Contagious sanctuary | 06/24/25 |
| Maroon soul-stirring codepig | 06/24/25 |
| Contagious sanctuary | 06/24/25 |
| Maroon soul-stirring codepig | 06/24/25 |
| Maroon soul-stirring codepig | 06/25/25 |
| Floppy factory reset button den | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Maroon soul-stirring codepig I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Carmine Juggernaut why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Lilac piazza kitty cat dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Navy Tripping Box Office Fat Ankles Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Navy Tripping Box Office Fat Ankles Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Maroon soul-stirring codepig No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Maroon soul-stirring codepig (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: charismatic plaza sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Maroon soul-stirring codepig Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 24th, 2025 6:48 AM Author: Contagious sanctuary "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Maroon soul-stirring codepig Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119) |
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Date: June 24th, 2025 8:15 AM Author: Contagious sanctuary No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Maroon soul-stirring codepig wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868) |
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Date: June 24th, 2025 12:42 PM Author: Contagious sanctuary 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Maroon soul-stirring codepig (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Maroon soul-stirring codepig (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Floppy factory reset button den Do you shave your legs?
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