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Has anyone had a knee strain? I did some HIIT and got fucked.
| thriller self-centered international law enforcement agency | 06/23/25 |
| Bonkers swashbuckling wagecucks corner | 06/25/25 |
| Autistic halford | 06/23/25 |
| violent hunting ground people who are hurt | 06/23/25 |
| violent hunting ground people who are hurt | 06/23/25 |
| thriller self-centered international law enforcement agency | 06/24/25 |
| thriller self-centered international law enforcement agency | 06/24/25 |
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| Erotic vivacious area roommate | 06/24/25 |
| thriller self-centered international law enforcement agency | 06/24/25 |
| Erotic vivacious area roommate | 06/24/25 |
| thriller self-centered international law enforcement agency | 06/24/25 |
| thriller self-centered international law enforcement agency | 06/25/25 |
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Date: June 23rd, 2025 2:18 PM Author: thriller self-centered international law enforcement agency I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: Bonkers swashbuckling wagecucks corner why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772) |
Date: June 23rd, 2025 2:22 PM Author: Autistic halford dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: violent hunting ground people who are hurt Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: violent hunting ground people who are hurt Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030) |
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Date: June 24th, 2025 3:41 AM Author: thriller self-centered international law enforcement agency No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: thriller self-centered international law enforcement agency (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Umber 180 Tank Place Of Business sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931) |
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Date: June 24th, 2025 9:19 AM Author: thriller self-centered international law enforcement agency Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291) |
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Date: June 25th, 2025 12:25 PM Author: thriller self-centered international law enforcement agency (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Indecent nighttime indian lodge national security agency Do you shave your legs?
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