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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Aquamarine spectacular gas station
  07/08/25
Have you tried /fit/?
Buff Mind-boggling Famous Landscape Painting
  07/08/25
ChatGPT
Gaped light philosopher-king
  07/08/25
Hegemon
Magenta temple newt
  07/08/25
That’s a good idea if you’re a short angry kike
at-the-ready skinny woman stain
  07/08/25
What about if you’re a retarded cuck like yourself?
Magenta temple newt
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
at-the-ready skinny woman stain
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Magenta temple newt
  07/08/25
Maybe you should update your perspective and realize that it...
at-the-ready skinny woman stain
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Magenta temple newt
  07/08/25
You’re a short jewish pedophile that lives in asia ...
at-the-ready skinny woman stain
  07/08/25
you're a cum-eating cuck
Magenta temple newt
  07/08/25
Nope Stop fucking kids, kike
at-the-ready skinny woman stain
  07/08/25
I do none of that but the fact you always poast about it see...
Magenta temple newt
  07/08/25
You blew up at me because I made jokes about short kikes hav...
at-the-ready skinny woman stain
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Magenta temple newt
  07/08/25
I’m glad you hate being a kike this much—you sho...
at-the-ready skinny woman stain
  07/08/25
You should have some shame about being an angry 24/7 online ...
Magenta temple newt
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
at-the-ready skinny woman stain
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Magenta temple newt
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
at-the-ready skinny woman stain
  07/08/25
that's not me but keep killing your last few brain cells wit...
Magenta temple newt
  07/08/25
Feel free to explain which part isn’t accurate, you st...
at-the-ready skinny woman stain
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Magenta temple newt
  07/08/25
Oh yes you’re definitely not a kike 😂
at-the-ready skinny woman stain
  07/08/25
(cum-eating cuck)
Magenta temple newt
  07/08/25
hey man i hear u slurp other men's cum
doobsian up-to-no-good menage coffee pot
  07/08/25
There's a beautiful visual arc to this subthread
Frum brunch turdskin
  07/08/25
So a short angry kike like you jewboy?
Self-absorbed silver rehab bbw
  07/08/25
If you need advice you shouldn’t be doing it
at-the-ready skinny woman stain
  07/08/25
Some friends at college. Earl also posted some good tips bac...
dashing stage
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
Irradiated Impressive Pervert
  07/08/25
Lift heavy to failure until you can’t move and are in ...
effete navy casino
  07/08/25
Cr. The last rep that you channel the strength of your ances...
gay wrinkle love of her life
  07/08/25
“Oy vey G-d please channel the strength of generations...
at-the-ready skinny woman stain
  07/08/25
Funny how you never type out "God" is that because...
Magenta temple newt
  07/08/25
Oh look we got a smart one!
at-the-ready skinny woman stain
  07/08/25
kike cuck
Magenta temple newt
  07/08/25
I’m glad you hate being a jew this much
at-the-ready skinny woman stain
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
awkward excitant boiling water
  07/08/25
ifnb.blogspot.com
chocolate chapel
  07/08/25
church
Yapping stirring corner hairy legs
  07/08/25
xoxohth
Lemon frisky principal's office
  07/08/25
lift nude. that's the only 'advice' you need.
marvelous field telephone
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
tantric gold step-uncle's house
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Medicated odious party of the first part center
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Aquamarine spectacular gas station

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Buff Mind-boggling Famous Landscape Painting

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Gaped light philosopher-king

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Magenta temple newt

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: at-the-ready skinny woman stain

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Magenta temple newt

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: at-the-ready skinny woman stain

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Magenta temple newt

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: at-the-ready skinny woman stain

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Magenta temple newt

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: at-the-ready skinny woman stain

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Magenta temple newt

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: at-the-ready skinny woman stain

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Magenta temple newt

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: at-the-ready skinny woman stain

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Magenta temple newt

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: at-the-ready skinny woman stain

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Magenta temple newt

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: at-the-ready skinny woman stain

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Magenta temple newt

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: at-the-ready skinny woman stain

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Magenta temple newt

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: at-the-ready skinny woman stain

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Magenta temple newt

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: at-the-ready skinny woman stain

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Magenta temple newt

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: doobsian up-to-no-good menage coffee pot

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: Frum brunch turdskin

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Self-absorbed silver rehab bbw

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: at-the-ready skinny woman stain

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: dashing stage

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: Irradiated Impressive Pervert

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: effete navy casino

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: gay wrinkle love of her life

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: at-the-ready skinny woman stain

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Magenta temple newt

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: at-the-ready skinny woman stain

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Magenta temple newt

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: at-the-ready skinny woman stain

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: awkward excitant boiling water

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: chocolate chapel

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: Yapping stirring corner hairy legs

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Lemon frisky principal's office

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: marvelous field telephone

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: tantric gold step-uncle's house

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Medicated odious party of the first part center

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)