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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
wine cuckoldry ceo
  07/08/25
Have you tried /fit/?
Vibrant Newt Den
  07/08/25
ChatGPT
Appetizing Gas Station
  07/08/25
Hegemon
fear-inspiring cheese-eating point
  07/08/25
That’s a good idea if you’re a short angry kike
Maize slap-happy hissy fit new version
  07/08/25
What about if you’re a retarded cuck like yourself?
fear-inspiring cheese-eating point
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Maize slap-happy hissy fit new version
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
fear-inspiring cheese-eating point
  07/08/25
Maybe you should update your perspective and realize that it...
Maize slap-happy hissy fit new version
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
fear-inspiring cheese-eating point
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Maize slap-happy hissy fit new version
  07/08/25
you're a cum-eating cuck
fear-inspiring cheese-eating point
  07/08/25
Nope Stop fucking kids, kike
Maize slap-happy hissy fit new version
  07/08/25
I do none of that but the fact you always poast about it see...
fear-inspiring cheese-eating point
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Maize slap-happy hissy fit new version
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
fear-inspiring cheese-eating point
  07/08/25
I’m glad you hate being a kike this much—you sho...
Maize slap-happy hissy fit new version
  07/08/25
You should have some shame about being an angry 24/7 online ...
fear-inspiring cheese-eating point
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Maize slap-happy hissy fit new version
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
fear-inspiring cheese-eating point
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Maize slap-happy hissy fit new version
  07/08/25
that's not me but keep killing your last few brain cells wit...
fear-inspiring cheese-eating point
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Maize slap-happy hissy fit new version
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
fear-inspiring cheese-eating point
  07/08/25
Oh yes you’re definitely not a kike 😂
Maize slap-happy hissy fit new version
  07/08/25
(cum-eating cuck)
fear-inspiring cheese-eating point
  07/08/25
hey man i hear u slurp other men's cum
razzmatazz personal credit line
  07/08/25
There's a beautiful visual arc to this subthread
fishy self-centered jap
  07/08/25
So a short angry kike like you jewboy?
Turquoise lodge
  07/08/25
If you need advice you shouldn’t be doing it
Maize slap-happy hissy fit new version
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Curious Internal Respiration Mad Cow Disease
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
titillating french scourge upon the earth
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Well-lubricated Black Private Investor Place Of Business
  07/08/25
Cr. The last rep that you channel the strength of your ances...
talented sneaky criminal
  07/08/25
“Oy vey G-d please channel the strength of generations...
Maize slap-happy hissy fit new version
  07/08/25
Funny how you never type out "God" is that because...
fear-inspiring cheese-eating point
  07/08/25
Oh look we got a smart one!
Maize slap-happy hissy fit new version
  07/08/25
kike cuck
fear-inspiring cheese-eating point
  07/08/25
I’m glad you hate being a jew this much
Maize slap-happy hissy fit new version
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
ultramarine home
  07/08/25
ifnb.blogspot.com
charcoal piazza weed whacker
  07/08/25
church
trip mahogany chad toaster
  07/08/25
xoxohth
burgundy idea he suggested knife
  07/08/25
lift nude. that's the only 'advice' you need.
arousing gold nibblets shitlib
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Twinkling hyperventilating jewess quadroon
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Swashbuckling office gaping
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: wine cuckoldry ceo

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Vibrant Newt Den

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Appetizing Gas Station

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: fear-inspiring cheese-eating point

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Maize slap-happy hissy fit new version

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: fear-inspiring cheese-eating point

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Maize slap-happy hissy fit new version

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: fear-inspiring cheese-eating point

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Maize slap-happy hissy fit new version

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: fear-inspiring cheese-eating point

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Maize slap-happy hissy fit new version

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: fear-inspiring cheese-eating point

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Maize slap-happy hissy fit new version

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: fear-inspiring cheese-eating point

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Maize slap-happy hissy fit new version

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: fear-inspiring cheese-eating point

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Maize slap-happy hissy fit new version

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: fear-inspiring cheese-eating point

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Maize slap-happy hissy fit new version

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: fear-inspiring cheese-eating point

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Maize slap-happy hissy fit new version

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: fear-inspiring cheese-eating point

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Maize slap-happy hissy fit new version

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: fear-inspiring cheese-eating point

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Maize slap-happy hissy fit new version

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: fear-inspiring cheese-eating point

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: razzmatazz personal credit line

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: fishy self-centered jap

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: Turquoise lodge

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Maize slap-happy hissy fit new version

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Curious Internal Respiration Mad Cow Disease

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: titillating french scourge upon the earth

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Well-lubricated Black Private Investor Place Of Business

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: talented sneaky criminal

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Maize slap-happy hissy fit new version

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: fear-inspiring cheese-eating point

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Maize slap-happy hissy fit new version

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: fear-inspiring cheese-eating point

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Maize slap-happy hissy fit new version

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: ultramarine home

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: charcoal piazza weed whacker

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: trip mahogany chad toaster

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: burgundy idea he suggested knife

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: arousing gold nibblets shitlib

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Twinkling hyperventilating jewess quadroon

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Swashbuckling office gaping

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2...id.#49083069)