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Licensed nutritionist warned me about "starvation mode"

According to her, this kicks in at 24 hours, contrary to all...
Costumed appetizing school cafeteria
  06/03/13
fat feminist bloggers started that myth to prevent people fr...
cordovan garrison
  06/03/13
nutrition science is in its infancy. they have no idea what ...
Claret tripping institution
  06/03/13
this is a gross exaggeration
Aromatic vengeful coldplay fan stead
  05/30/16
16th century?
curious orange state famous landscape painting
  05/30/16
...
Floppy Cowardly Brunch
  05/30/16
...
robot daddy
  02/25/26
wait, is this not legit?
Geriatric Metal Theater Stage Persian
  06/03/13
cutting out the 500 calories worth of bread, rice, and candy...
cordovan garrison
  06/03/13
ok but eating only 500 calories a day will, no?
Geriatric Metal Theater Stage Persian
  06/03/13
Yeah, your body goes into serious metabolic convulsions when...
Costumed appetizing school cafeteria
  06/03/13
(bigag lobbyist)
t.rick o'treat panama
  02/25/26
"In general, it's true that metabolic rate tends to dro...
Claret tripping institution
  06/03/13
interesting
Geriatric Metal Theater Stage Persian
  06/04/13
...
blue hilarious trump supporter sandwich
  05/30/16
this is all complete bullshit. just look at some pics of jew...
naked gas station newt
  05/30/16
Or just look at a crowd scene in newsreel film from the 1940...
Frum Plum Pervert Queen Of The Night
  05/30/16
Ever notice cars started getting better mileage once libs di...
mentally impaired giraffe market
  05/30/16
What degrees do you need to be a nutritionist?
Offensive bright pozpig depressive
  05/30/16
protip: just stop eating so goddamn much and after about a w...
Odious Location
  05/30/16
Pro tip 90 percent of Americans are obese gorillas that shou...
Offensive bright pozpig depressive
  05/30/16
agree
Odious Location
  05/30/16
...
Floppy Cowardly Brunch
  05/31/16
nutrition snobs are hilarious. there was one poster arguing ...
naked gas station newt
  05/30/16
that's possible though - he shoud experienment and try to ch...
curious orange state famous landscape painting
  05/30/16
...
fatty nigger
  02/25/26
If you go into starvation mode then you will just go on an o...
judgmental messiness
  05/30/16
Isn't the issue with "starvation mode" not that yo...
Khaki factory reset button heaven
  05/30/16
Fat apologists arguing that you need to stuff your face cons...
Frum Plum Pervert Queen Of The Night
  05/30/16
its unbelievable
naked gas station newt
  05/31/16
...
tancredi marchiolo
  02/25/26
why does a “nutritionist” need to be licensed?
t.rick o'treat panama
  02/25/26


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Reply Favorite

Date: June 3rd, 2013 11:37 PM
Author: Costumed appetizing school cafeteria

According to her, this kicks in at 24 hours, contrary to all research on subject. Jfc, do they even have to go to school for this crap? She works in a hospital spewing this crap.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326683)



Reply Favorite

Date: June 3rd, 2013 11:38 PM
Author: cordovan garrison

fat feminist bloggers started that myth to prevent people from losing weight.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326693)



Reply Favorite

Date: June 3rd, 2013 11:44 PM
Author: Claret tripping institution

nutrition science is in its infancy. they have no idea what they're doing. eat real whole food, don't overeat, get sufficient exercise daily. beyond that it's like getting medical advice from a 13th century doctor.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326758)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: Aromatic vengeful coldplay fan stead

this is a gross exaggeration

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591501)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: curious orange state famous landscape painting

16th century?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591739)



Reply Favorite

Date: May 30th, 2016 11:57 PM
Author: Floppy Cowardly Brunch



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591795)



Reply Favorite

Date: February 25th, 2026 1:55 PM
Author: robot daddy



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694543)



Reply Favorite

Date: June 3rd, 2013 11:45 PM
Author: Geriatric Metal Theater Stage Persian

wait, is this not legit?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326763)



Reply Favorite

Date: June 3rd, 2013 11:46 PM
Author: cordovan garrison

cutting out the 500 calories worth of bread, rice, and candy you eat every day that you never needed in the first place isn't going to put you into "starvation mode."

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326772)



Reply Favorite

Date: June 3rd, 2013 11:49 PM
Author: Geriatric Metal Theater Stage Persian

ok but eating only 500 calories a day will, no?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326801)



Reply Favorite

Date: June 3rd, 2013 11:48 PM
Author: Costumed appetizing school cafeteria

Yeah, your body goes into serious metabolic convulsions whenever you don't eat exactly 3 meals a day

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326790)



Reply Favorite

Date: February 25th, 2026 2:17 PM
Author: t.rick o'treat panama

(bigag lobbyist)

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694605)



Reply Favorite

Date: June 3rd, 2013 11:59 PM
Author: Claret tripping institution

"In general, it's true that metabolic rate tends to drop more with more excessive caloric deficits (and this is true whether the effect is from eating less or exercising more); as well, people vary in how hard or fast their bodies shut down. Women's bodies tend to shut down harder and faster.

But here's the thing: in no study I've ever seen has the drop in metabolic rate been sufficient to completely offset the caloric deficit. That is, say that cutting your calories by 50% per day leads to a reduction in the metabolic rate of 10%. Starvation mode you say. Well, yes. But you still have a 40% daily deficit."

http://www.thefactsaboutfitness.com/research/lyle.htm

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326889)



Reply Favorite

Date: June 4th, 2013 12:01 AM
Author: Geriatric Metal Theater Stage Persian

interesting

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#23326896)



Reply Favorite

Date: May 30th, 2016 11:14 PM
Author: blue hilarious trump supporter sandwich



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591470)



Reply Favorite

Date: May 30th, 2016 11:17 PM
Author: naked gas station newt

this is all complete bullshit. just look at some pics of jews in concentration camps. or pics of civil war prisoners.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591499)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: Frum Plum Pervert Queen Of The Night

Or just look at a crowd scene in newsreel film from the 1940s. You hardly seen any fats.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591801)



Reply Favorite

Date: May 30th, 2016 11:43 PM
Author: mentally impaired giraffe market

Ever notice cars started getting better mileage once libs discovered starvation mode? It's not just for humans and will soon prove to change the fate of the entire universe

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591734)



Reply Favorite

Date: May 30th, 2016 11:45 PM
Author: Offensive bright pozpig depressive

What degrees do you need to be a nutritionist?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591740)



Reply Favorite

Date: May 30th, 2016 11:46 PM
Author: Odious Location

protip: just stop eating so goddamn much and after about a week you won't feel as hungry and will be able to get by on much less food. then you won't be a big fatass.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591742)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: Offensive bright pozpig depressive

Pro tip 90 percent of Americans are obese gorillas that should be starved for like two months

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591750)



Reply Favorite

Date: May 30th, 2016 11:53 PM
Author: Odious Location

agree

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591777)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: Floppy Cowardly Brunch



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591826)



Reply Favorite

Date: May 30th, 2016 11:47 PM
Author: naked gas station newt

nutrition snobs are hilarious. there was one poster arguing with me one time that his gut flora prevented him from losing weight. he'd link all these studies. he was mcdonalds-threading later that month.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591747)



Reply Favorite

Date: May 30th, 2016 11:49 PM
Author: curious orange state famous landscape painting

that's possible though - he shoud experienment and try to change it

but yea if he's eating like shit then can't just blame his gut

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591760)



Reply Favorite

Date: February 25th, 2026 1:51 PM
Author: fatty nigger (✅🍑)



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694528)



Reply Favorite

Date: May 30th, 2016 11:50 PM
Author: judgmental messiness

If you go into starvation mode then you will just go on an overeating RAMPAGE later on. You know why those holocaust victims were so thin? BECAUSE THE NAZIS WERE STARVING THEM AND THEY WEREN'T ALLOWED TO OBTAIN FOOD.

Grrr shitthins make me so fucking mad.

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591763)



Reply Favorite

Date: May 30th, 2016 11:58 PM
Author: Khaki factory reset button heaven

Isn't the issue with "starvation mode" not that your metabolic rate drops significantly but that you start catabolizing muscle?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591798)



Reply Favorite

Date: May 30th, 2016 11:59 PM
Author: Frum Plum Pervert Queen Of The Night

Fat apologists arguing that you need to stuff your face constantly to avoid "starvation mode".

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591809)



Reply Favorite

Date: May 31st, 2016 12:02 AM
Author: naked gas station newt

its unbelievable

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#30591827)



Reply Favorite

Date: February 25th, 2026 1:50 PM
Author: tancredi marchiolo



(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694525)



Reply Favorite

Date: February 25th, 2026 2:18 PM
Author: t.rick o'treat panama

why does a “nutritionist” need to be licensed?

(http://www.autoadmit.com/thread.php?thread_id=2273096&forum_id=2...id.#49694606)