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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
orange curious puppy kitchen
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
stirring church building
  05/28/14
Yes
orange curious puppy kitchen
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
orange curious puppy kitchen
  05/28/14
this is great
misunderstood bbw school
  05/28/14
...
Brilliant glittery alpha
  05/28/14
...
gay mewling casino cuck
  05/28/14
...
Harsh puce brunch
  05/28/14
...
rose box office striped hyena
  08/19/24
YNY
stirring church building
  05/28/14
twiwop
mischievous aromatic space coffee pot
  05/28/14
BTW, this costs like $3 a day.
orange curious puppy kitchen
  05/28/14
if you lost weight, it was because you cut out calories. th...
Walnut Shitlib
  05/28/14
Pepsi isnt food. its a drink.
orange curious puppy kitchen
  05/28/14
you got me there
Walnut Shitlib
  05/28/14
...
orange curious puppy kitchen
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Infuriating dysfunction associate
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
ocher disrespectful azn
  07/02/21
So you just added baked potato to your existing diet and dra...
Chestnut trump supporter
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
ocher disrespectful azn
  07/02/21
Where do you get your protein ?
Chestnut trump supporter
  07/02/21
Potato is a complete protein, friend! But also this is a we...
ocher disrespectful azn
  07/02/21
(450 lb guy who lost a lil water weight)
scarlet reading party
  07/02/21
...
ocher disrespectful azn
  08/22/21
...
ocher disrespectful azn
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
cerise demanding locale love of her life
  01/02/22
now imagine you put this effort into real food
embarrassed to the bone set
  01/02/22
...
disgusting fluffy stead
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: orange curious puppy kitchen

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: stirring church building

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: orange curious puppy kitchen

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647843)



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Date: May 28th, 2014 11:24 PM
Author: orange curious puppy kitchen

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647860)



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Date: May 28th, 2014 11:24 PM
Author: misunderstood bbw school

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: Brilliant glittery alpha



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: gay mewling casino cuck



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647883)



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Date: May 28th, 2014 11:30 PM
Author: Harsh puce brunch



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: rose box office striped hyena



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#47982155)



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Date: May 28th, 2014 11:22 PM
Author: stirring church building

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: mischievous aromatic space coffee pot

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647871)



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Date: May 28th, 2014 11:27 PM
Author: orange curious puppy kitchen

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647882)



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Date: May 28th, 2014 11:29 PM
Author: Walnut Shitlib

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: orange curious puppy kitchen

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Walnut Shitlib

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: orange curious puppy kitchen



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Infuriating dysfunction associate

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: ocher disrespectful azn

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Chestnut trump supporter

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: ocher disrespectful azn

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720882)



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Date: July 2nd, 2021 1:29 AM
Author: Chestnut trump supporter

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: ocher disrespectful azn

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720890)



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Date: July 2nd, 2021 1:45 AM
Author: scarlet reading party

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: ocher disrespectful azn



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: ocher disrespectful azn



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: cerise demanding locale love of her life

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#43718815)



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Date: January 2nd, 2022 9:20 PM
Author: embarrassed to the bone set

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#43718833)



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Date: August 19th, 2024 12:54 PM
Author: disgusting fluffy stead



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#47982085)



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Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2...id.#49713623)