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Rate my morning shake

Ingredients: 1. 50g Kale 2. 50g spinach 3. 20g Hemp pro...
""'"""'
  11/08/24
lol faggot
cheddar man
  11/08/24
Poast your shakes recipes. I'm pretty sure they're liter...
""'"""'
  11/08/24
120 + 50
JuanTwenty
  11/08/24
you are very gay
Jed Dews
  11/08/24
What would make the shake not gay? Taking out the antioxidan...
""'"""'
  11/08/24
tbh the frozen baked pumpkin confirmed you wear a buttplug t...
Jed Dews
  11/08/24
The sole purpose of pumpkin is adding volume with the lowest...
""'"""'
  11/08/24
Breakfast: whole wheat toast, slice of cheddar melted on...
Live Free or Die.
  11/08/24
I also have an egg with spinach for breakfast. The shake...
""'"""'
  11/08/24
4 eggs scrambled with black coffee is all you need. Maybe so...
guy wondering what election results mean 4 ukraine
  11/08/24
ljl at fags eating anything before their one-meal-a-day at 1...
Naked in his Chinkle Chankle
  11/08/24
OMG the food you eat makes you a FAG!!!
""'"""'
  11/08/24


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Date: November 8th, 2024 10:41 AM
Author: ""'"""'

Ingredients:

1. 50g Kale

2. 50g spinach

3. 20g Hemp protein

4. 40g frozen banana

5. 100g frozen baked pumpkin

6. 50g frozen berries

7. 1 cup of low fat coconut milk

8. 1 cup of water

9. 5 drops of stevia

10. Vanilla extract

11. 10g raw oats

Just got a top blender and it blends it in less than a minute.

What am I missing to make this a nutrition bomb low in calories and fat?

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310249)



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Date: November 8th, 2024 10:42 AM
Author: cheddar man

lol faggot

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310251)



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Date: November 8th, 2024 10:48 AM
Author: ""'"""'

Poast your shakes recipes.

I'm pretty sure they're literal Whey protein + milk. You'll look 60 at 40.



(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310282)



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Date: November 8th, 2024 12:00 PM
Author: JuanTwenty

120 + 50

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310690)



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Date: November 8th, 2024 12:02 PM
Author: Jed Dews

you are very gay

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310704)



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Date: November 8th, 2024 12:06 PM
Author: ""'"""'

What would make the shake not gay? Taking out the antioxidants so I can look like a raisin sooner?

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310718)



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Date: November 8th, 2024 12:11 PM
Author: Jed Dews

tbh the frozen baked pumpkin confirmed you wear a buttplug to work

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310730)



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Date: November 8th, 2024 12:34 PM
Author: ""'"""'

The sole purpose of pumpkin is adding volume with the lowest calorie count possible. I was using sweet potato before but the calorie count was insane. Helps with satiety and fiber.



(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310819)



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Date: November 8th, 2024 12:04 PM
Author: Live Free or Die.

Breakfast:

whole wheat toast, slice of cheddar melted on, egg over medium, with a slice of canadian bacon.

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310708)



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Date: November 8th, 2024 12:35 PM
Author: ""'"""'

I also have an egg with spinach for breakfast.

The shake is meant to add protein, antioxidants, fiber and hunger control.

Everyone who says it's gay is probably a fat fuck who will age like a forgotten banana on the counter.

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310826)



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Date: November 8th, 2024 1:28 PM
Author: guy wondering what election results mean 4 ukraine

4 eggs scrambled with black coffee is all you need. Maybe some citrus if you've got a big day.

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48311103)



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Date: November 8th, 2024 12:39 PM
Author: Naked in his Chinkle Chankle

ljl at fags eating anything before their one-meal-a-day at 1730.

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310848)



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Date: November 8th, 2024 1:09 PM
Author: ""'"""'

OMG the food you eat makes you a FAG!!!

(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48311022)