Rate my morning shake
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Poast new message in this thread
Date: November 8th, 2024 10:41 AM Author: ""'"""'
Ingredients:
1. 50g Kale
2. 50g spinach
3. 20g Hemp protein
4. 40g frozen banana
5. 100g frozen baked pumpkin
6. 50g frozen berries
7. 1 cup of low fat coconut milk
8. 1 cup of water
9. 5 drops of stevia
10. Vanilla extract
11. 10g raw oats
Just got a top blender and it blends it in less than a minute.
What am I missing to make this a nutrition bomb low in calories and fat?
(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310249) |
Date: November 8th, 2024 10:48 AM Author: ""'"""'
Poast your shakes recipes.
I'm pretty sure they're literal Whey protein + milk. You'll look 60 at 40.
(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310282)
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Date: November 8th, 2024 12:04 PM Author: Live Free or Die.
Breakfast:
whole wheat toast, slice of cheddar melted on, egg over medium, with a slice of canadian bacon.
(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310708) |
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Date: November 8th, 2024 12:35 PM Author: ""'"""'
I also have an egg with spinach for breakfast.
The shake is meant to add protein, antioxidants, fiber and hunger control.
Everyone who says it's gay is probably a fat fuck who will age like a forgotten banana on the counter.
(http://www.autoadmit.com/thread.php?thread_id=5630133&forum_id=2...id.#48310826) |
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