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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
Sadistic Athletic Conference Piazza
  06/23/25
why do you shave your legs?
rebellious brass lay hissy fit
  06/25/25
dude go to the doctor
exhilarant fuchsia weed whacker national
  06/23/25
Not cr
jade hospital
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
jade hospital
  06/23/25
No way this is going to last that long. All you did was spri...
Sadistic Athletic Conference Piazza
  06/24/25
...
Sadistic Athletic Conference Piazza
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
diverse alcoholic party of the first part whorehouse
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
Sadistic Athletic Conference Piazza
  06/24/25
"HIIT" why is every fag here so gay?
titillating mahogany heaven
  06/24/25
Explain what makes it gay
Sadistic Athletic Conference Piazza
  06/24/25
No
titillating mahogany heaven
  06/24/25
wtf
Sadistic Athletic Conference Piazza
  06/24/25
🤷🏻‍♂️
titillating mahogany heaven
  06/24/25
...
Sadistic Athletic Conference Piazza
  06/24/25
...
Sadistic Athletic Conference Piazza
  06/25/25
Do you shave your legs?
pontificating crackhouse halford
  06/25/25


Poast new message in this thread



Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: Sadistic Athletic Conference Piazza

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: rebellious brass lay hissy fit

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: exhilarant fuchsia weed whacker national

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: jade hospital

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: jade hospital

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: Sadistic Athletic Conference Piazza

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: Sadistic Athletic Conference Piazza



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: diverse alcoholic party of the first part whorehouse

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: Sadistic Athletic Conference Piazza

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: titillating mahogany heaven

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: Sadistic Athletic Conference Piazza

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: titillating mahogany heaven

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: Sadistic Athletic Conference Piazza

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: titillating mahogany heaven

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: Sadistic Athletic Conference Piazza



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: Sadistic Athletic Conference Piazza



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: pontificating crackhouse halford

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2...id.#49048766)